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Launching Wellness & Weight Loss for Busy Moms
Manage episode 328031246 series 2943179
内容由Tracy Baird, MPH, Tracy Baird, and MPH提供。所有播客内容（包括剧集、图形和播客描述）均由 Tracy Baird, MPH, Tracy Baird, and MPH 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Wellness & Weight Loss for Busy Moms
with Tracy Baird, MPH
https://tracybairdwellness.com/
Welcome - today I'm launching Wellness & Weight Loss for Busy Moms!
I'm back with a weekly episodes each Tuesday for the foreseeable future.
Today I'm talking about real mom life, my wellness and weight loss beliefs and values, and what's coming on the podcast. Please share with a mom friend!
Next week I'll be back with 6 Habits for Healthier Restaurant Eating. You won't want to miss it!
I would love to connect with you on Instagram at @tracybairdwellness and on Facebook at Tracy Baird Wellness. You can also find me on TikTok and YouTube with the same name!
RESOURCES:
Check out my Tracy Baird Wellness website, and go here for my current free resource.
FULL LINKS:
If the links above are not live, copy & paste these URLs:
Instagram: https://www.instagram.com/tracybairdwellness/
Facebook: https://www.facebook.com/tracybairdwellness
Website: https://tracybairdwellness.com/
Free resources: https://tracybairdwellness.com/free
If you liked this podcast, will you vote with a 5-star review? Your feedback really does make a difference.
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