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内容由Rhoda Mills Sommer and Rhoda Sommer on Relationships提供。所有播客内容(包括剧集、图形和播客描述)均由 Rhoda Mills Sommer and Rhoda Sommer on Relationships 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Feelings Unleashed: Understanding & Harnessing Emotions

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Manage episode 408945143 series 2394223
内容由Rhoda Mills Sommer and Rhoda Sommer on Relationships提供。所有播客内容(包括剧集、图形和播客描述)均由 Rhoda Mills Sommer and Rhoda Sommer on Relationships 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Emotions are messy and confusing - they can so easily take us for a ride. Loneliness can carry us into bad relationships. Our fears can keep us isolated. Our shame can ruthlessly feed self-doubt & self-torture. Our resentments & anger can keep us stuck. We are unable to communicate decently if we don’t have emotional balance. Listen & learn what to do about this difficult business of emotions.

  continue reading

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Artwork
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Manage episode 408945143 series 2394223
内容由Rhoda Mills Sommer and Rhoda Sommer on Relationships提供。所有播客内容(包括剧集、图形和播客描述)均由 Rhoda Mills Sommer and Rhoda Sommer on Relationships 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Emotions are messy and confusing - they can so easily take us for a ride. Loneliness can carry us into bad relationships. Our fears can keep us isolated. Our shame can ruthlessly feed self-doubt & self-torture. Our resentments & anger can keep us stuck. We are unable to communicate decently if we don’t have emotional balance. Listen & learn what to do about this difficult business of emotions.

  continue reading

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