Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由White Belts in Life提供。所有播客内容（包括剧集、图形和播客描述）均由 White Belts in Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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使用Player FM应用程序离线！
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WBiL #13 - Dexter Kodat
Manage episode 191112340 series 1460223
内容由White Belts in Life提供。所有播客内容（包括剧集、图形和播客描述）均由 White Belts in Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Lucky Episode #13 is upon us!
Get ready for some "Kodat Moments", because Mr. Dexter Kodat, Strength Coach and CrossFit outcast, is here to serve as our guest this week.
Dexter is a very knowledgeable coach who's worked in a variety of different settings within the fitness industry. One of which is CrossFit, the wildly popular and controversial fitness trend that our our usual White Belts, CMatch & Rick, have approximately zero experience with.
We discuss the good and the bad of CrossFit's effects on the industry as a whole. We also touch upon: the significance of the CrossFit Games, Greg Glassman, steroids, and our favorite resources to learn from within the field of training and performance.
Listen, enjoy, and yell at us via the social media links listed below.
Godspeed.
Intro/Outro Music - "Pink Glass" by Heavy Temple
Subscribe on - iTunes / SoundCloud / Stitcher / Google Play / TuneIn
Website - whitebeltsinlife.com
Email - whitebeltsinlife@gmail.com
Facebook - facebook.com/whitebeltsinlife
Twitter - twitter.com/whitebeltinlife
Instagram - instagram.com/whitebeltsinlife/
YouTube - White Belts in Life
50集单集
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Manage episode 191112340 series 1460223
内容由White Belts in Life提供。所有播客内容（包括剧集、图形和播客描述）均由 White Belts in Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Lucky Episode #13 is upon us!
Get ready for some "Kodat Moments", because Mr. Dexter Kodat, Strength Coach and CrossFit outcast, is here to serve as our guest this week.
Dexter is a very knowledgeable coach who's worked in a variety of different settings within the fitness industry. One of which is CrossFit, the wildly popular and controversial fitness trend that our our usual White Belts, CMatch & Rick, have approximately zero experience with.
We discuss the good and the bad of CrossFit's effects on the industry as a whole. We also touch upon: the significance of the CrossFit Games, Greg Glassman, steroids, and our favorite resources to learn from within the field of training and performance.
Listen, enjoy, and yell at us via the social media links listed below.
Godspeed.
Intro/Outro Music - "Pink Glass" by Heavy Temple
Subscribe on - iTunes / SoundCloud / Stitcher / Google Play / TuneIn
Website - whitebeltsinlife.com
Email - whitebeltsinlife@gmail.com
Facebook - facebook.com/whitebeltsinlife
Twitter - twitter.com/whitebeltinlife
Instagram - instagram.com/whitebeltsinlife/
YouTube - White Belts in Life
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类似 White Belts in Life with CMatch 的节目
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
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…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
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…
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…
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…
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Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
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使用Player FM应用程序离线！
使用Player FM应用程序离线！
