Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
内容由Anita and Mel提供。所有播客内容（包括剧集、图形和播客描述）均由 Anita and Mel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep. 199 | Table Dancing & ALS: Sheila Clemenson
Manage episode 415309216 series 2925659
内容由Anita and Mel提供。所有播客内容（包括剧集、图形和播客描述）均由 Anita and Mel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Can you imagine what it's like to be 31, you have been a caretaker for your husband diagnosed with ALS, and alre already a widow? Where do you go from there? Sheila Clemenson tells her story of love, death, table dancing, and repartnering with Anita and Mel. Check her out, as well as her book Over The Rainbow: From The Depths of Grief to Hope, found anywhere books are sold.
https://www.amazon.com/Over-Rainbow-Depths-Grief-Hope/dp/B0CKGT45MT
https://sheilaclemenson.com/
Help us keep the Widow We Do Now podcast going!
http://www.patreon.com/wwdn
Want to buy us some tacos?
https://www.buymeacoffee.com/widowwedonow
Sponsored by:
Rock House Financial & the podcast: He's Gone But The Money's Not
https://rockhousefinancial.com/podcasts/
BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhelp.com/wwdn
Mint Mobile: Mobile phone plans with great service and coverage starting at $15/month https://trymintmobile.com/wwdn
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Manage episode 415309216 series 2925659
内容由Anita and Mel提供。所有播客内容（包括剧集、图形和播客描述）均由 Anita and Mel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Can you imagine what it's like to be 31, you have been a caretaker for your husband diagnosed with ALS, and alre already a widow? Where do you go from there? Sheila Clemenson tells her story of love, death, table dancing, and repartnering with Anita and Mel. Check her out, as well as her book Over The Rainbow: From The Depths of Grief to Hope, found anywhere books are sold.
https://www.amazon.com/Over-Rainbow-Depths-Grief-Hope/dp/B0CKGT45MT
https://sheilaclemenson.com/
Help us keep the Widow We Do Now podcast going!
http://www.patreon.com/wwdn
Want to buy us some tacos?
https://www.buymeacoffee.com/widowwedonow
Sponsored by:
Rock House Financial & the podcast: He's Gone But The Money's Not
https://rockhousefinancial.com/podcasts/
BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhelp.com/wwdn
Mint Mobile: Mobile phone plans with great service and coverage starting at $15/month https://trymintmobile.com/wwdn
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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