))
Fueling Female Wellness: Navigating Diet, Fitness, and Hormones with Georgia
Manage episode 410937722 series 3528679
内容由Joanne Coates提供。所有播客内容（包括剧集、图形和播客描述）均由 Joanne Coates 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hello WELLthy Women,
I’m joined by the incredible Georgia, a holistic health expert with insights into diet, exercise, and hormones.
In this episode, Georgia and I dive deep into the challenges women face when it comes to prioritizing their well-being in a world that often doesn’t make it easy. We discuss practical strategies for navigating the complexities of diet, finding joy in movement, and understanding the intricate dance of hormones in our bodies.
Join us as we uncover empowering ways to reclaim our health and thrive as women in today’s society. Tune in to Women’s Wellth for inspiring conversations, expert advice, and a supportive community dedicated to helping you live your happiest, healthiest life.
You can find Georgia here…
https://www.instagram.com/georgiaefit?igsh=MXQ4OWpzeTA2cDV6MA==
Let's get social, hit this link to be taken to my directory of socials...
https://linktr.ee/joanne_wellth
I can not wait to hear from you.
xx
60集单集
分享
