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内容由Amy Wienands提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Wienands 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Be Bold, Be Balanced, Be Well: How Dr. Danielle McGeough Went From Professor to Podcaster

33:22
 
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Manage episode 458945979 series 3457493
内容由Amy Wienands提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Wienands 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey friends, it’s Amy! Have you ever felt like you’ve achieved your goals, yet there’s still something more calling you? This week on the You Are More podcast, I’m thrilled to introduce you to Dr. Danielle McGeough—a professor, podcast host, and coach who’s redefining what it means to live boldly, intentionally, and with balance.

In this episode, Danielle shares her inspiring journey of stepping out of her comfort zone to launch her podcast, Plan Goal Plan, now in the top 2% of all podcasts. We dive into holistic goal-setting, the power of reflection, and how to build a life filled with purpose, play, and joy. Danielle’s practical wisdom will leave you inspired to take your next bold step—whether it’s in your career, relationships, or personal growth.

Grab a notebook, because this episode is packed with actionable insights you won’t want to miss!

In This Episode, You’ll Learn:

  • How to set holistic goals that balance work, family, and personal fulfillment.
  • Why playful and fun goals matter as much as professional ones.
  • The role of vulnerability in stepping into your next season.
  • How Danielle turned reflection and planning into life-changing tools.
  • The power of asking, “What’s it costing you to stay the same?”

This episode is your invitation to reflect on what’s next for you. Take a moment today to ask yourself: “What’s it costing me to stay the same?” If you feel inspired to take bold action, join us at Thrive on January 11, 2025, for more life-changing insights from Danielle and other powerhouse women.

Remember, friends: You are more, and you are made for more. Let’s be bold, balanced, and well together!
Connect With Us:

Episode Minute By Minute:

  • 0:00 – Amy introduces Danielle and her incredible journey.
  • 1:14 – The story behind Plan Goal Plan and Danielle’s leap into podcasting.
  • 3:00 – Holistic goal-setting: Balancing career, family, and personal joy.
  • 6:33 – Why planning can be an act of self-care and personal development.
  • 10:15 – Amy and Danielle share how they embrace play and intentional family time.
  • 15:00 – The cost of staying in your comfort zone versus taking bold steps.
  • 20:50 – How self-reflection leads to growth and forward momentum.
  • 25:30 – Lessons from two years of podcasting consistently.
  • 31:00 – Danielle’s tagline and final encouragement: Be bold, be balanced, and be well.

Be intentional, stay focused, and remember you are more!

  continue reading

116集单集

Artwork
icon分享
 
Manage episode 458945979 series 3457493
内容由Amy Wienands提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Wienands 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey friends, it’s Amy! Have you ever felt like you’ve achieved your goals, yet there’s still something more calling you? This week on the You Are More podcast, I’m thrilled to introduce you to Dr. Danielle McGeough—a professor, podcast host, and coach who’s redefining what it means to live boldly, intentionally, and with balance.

In this episode, Danielle shares her inspiring journey of stepping out of her comfort zone to launch her podcast, Plan Goal Plan, now in the top 2% of all podcasts. We dive into holistic goal-setting, the power of reflection, and how to build a life filled with purpose, play, and joy. Danielle’s practical wisdom will leave you inspired to take your next bold step—whether it’s in your career, relationships, or personal growth.

Grab a notebook, because this episode is packed with actionable insights you won’t want to miss!

In This Episode, You’ll Learn:

  • How to set holistic goals that balance work, family, and personal fulfillment.
  • Why playful and fun goals matter as much as professional ones.
  • The role of vulnerability in stepping into your next season.
  • How Danielle turned reflection and planning into life-changing tools.
  • The power of asking, “What’s it costing you to stay the same?”

This episode is your invitation to reflect on what’s next for you. Take a moment today to ask yourself: “What’s it costing me to stay the same?” If you feel inspired to take bold action, join us at Thrive on January 11, 2025, for more life-changing insights from Danielle and other powerhouse women.

Remember, friends: You are more, and you are made for more. Let’s be bold, balanced, and well together!
Connect With Us:

Episode Minute By Minute:

  • 0:00 – Amy introduces Danielle and her incredible journey.
  • 1:14 – The story behind Plan Goal Plan and Danielle’s leap into podcasting.
  • 3:00 – Holistic goal-setting: Balancing career, family, and personal joy.
  • 6:33 – Why planning can be an act of self-care and personal development.
  • 10:15 – Amy and Danielle share how they embrace play and intentional family time.
  • 15:00 – The cost of staying in your comfort zone versus taking bold steps.
  • 20:50 – How self-reflection leads to growth and forward momentum.
  • 25:30 – Lessons from two years of podcasting consistently.
  • 31:00 – Danielle’s tagline and final encouragement: Be bold, be balanced, and be well.

Be intentional, stay focused, and remember you are more!

  continue reading

116集单集

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