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Is My Attachment Style Causing My Burnout?
Manage episode 429087744 series 2655994
The ways we deal with difficult situations at work and tricky relationships in general is massively influenced by our childhood. Discover what role attachment styles play in how we handle stress, and learn what practical steps you can take to avoid burnout.
Burnout: How to Manage Your Nervous System Before it Manages You – Claire’s book
Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.
Join the You Are Not a Frog Facebook group
Visit our website for more links and show notes
Mentioned in this episode:
FrogFest Virtual – This Time it’s Awkward
Book by September 11th for an early bird discount
Escape the Urgency Trap
A free 60-minute live training on Tuesday 17th September
203集单集
Manage episode 429087744 series 2655994
The ways we deal with difficult situations at work and tricky relationships in general is massively influenced by our childhood. Discover what role attachment styles play in how we handle stress, and learn what practical steps you can take to avoid burnout.
Burnout: How to Manage Your Nervous System Before it Manages You – Claire’s book
Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.
Join the You Are Not a Frog Facebook group
Visit our website for more links and show notes
Mentioned in this episode:
FrogFest Virtual – This Time it’s Awkward
Book by September 11th for an early bird discount
Escape the Urgency Trap
A free 60-minute live training on Tuesday 17th September
203集单集
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