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内容由Dr Rachel Morris提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Rachel Morris 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Is My Attachment Style Causing My Burnout?

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Manage episode 429087744 series 2655994
内容由Dr Rachel Morris提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Rachel Morris 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The ways we deal with difficult situations at work and tricky relationships in general is massively influenced by our childhood. Discover what role attachment styles play in how we handle stress, and learn what practical steps you can take to avoid burnout.

Burnout: How to Manage Your Nervous System Before it Manages You – Claire’s book

Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

Join the You Are Not a Frog Facebook group

Visit our website for more links and show notes

Mentioned in this episode:

FrogFest Virtual – This Time it’s Awkward
Book by September 11th for an early bird discount

Escape the Urgency Trap
A free 60-minute live training on Tuesday 17th September

  continue reading

203集单集

Artwork
icon分享
 
Manage episode 429087744 series 2655994
内容由Dr Rachel Morris提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Rachel Morris 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The ways we deal with difficult situations at work and tricky relationships in general is massively influenced by our childhood. Discover what role attachment styles play in how we handle stress, and learn what practical steps you can take to avoid burnout.

Burnout: How to Manage Your Nervous System Before it Manages You – Claire’s book

Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

Join the You Are Not a Frog Facebook group

Visit our website for more links and show notes

Mentioned in this episode:

FrogFest Virtual – This Time it’s Awkward
Book by September 11th for an early bird discount

Escape the Urgency Trap
A free 60-minute live training on Tuesday 17th September

  continue reading

203集单集

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