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Episode 29: Live more authentically on purpose with Paul Weeden

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Manage episode 375309509 series 3399008
内容由Ed Paget提供。所有播客内容(包括剧集、图形和播客描述)均由 Ed Paget 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Mental health is pivotal in today's live-to-work culture and our children’s emotional and behavioral development.

Join us as we welcome our insightful guest, Paul Weedon. As an integrative therapist and embodiment coach, Paul navigates us through the labyrinth of life's challenges, explaining why self-care is primordial in the work environment. He also takes us deep into the alarming rise of anxiety and depression among young people.
Paul Weeden is the founder of Be Authentic on Purpose and helps burnt-out and frustrated professionals align with their authenticity and purpose.
He uses fascinating examples from various activities, such as dancing, acting, singing, and martial arts, to illustrate how we can step out of our comfort zones and foster a unique skill set.
As we wrap up our discussion, we confront the potential impact of video games on young individuals' well-being. Critically examining how the gaming industry may contribute to emotional and behavioral changes in today's youth, we propose alternative ways to manage stress and anxiety. From physical activity to storytelling, there's much more this generation can explore to enhance their overall development.
Are you ready to redefine the conversation around lifestyle and wellness?
Join us, and let's embark on this journey together.
Follow Paul Weeden

https://www.authenticonpurposecoaching.com/free-eguide
https://www.theselfdevelopmentcoach.co.uk

https://www.mindbodycounselling.co.uk

Watch the video of this episode on Youtube

Review & Follow The Podcast On Your Favorite App:

https://edpaget.com/category/podcasts/

Connect with me

Website: www.edpaget.com

email: ed@edpaget.com
Thanks for listening! Send me a DM on Facebook or Instagram

  continue reading

章节

1. Episode 29: Live more authentically on purpose with Paul Weeden (00:00:00)

2. Therapy and Self-Management (00:00:06)

3. Exploring Personal Growth and Overcoming Limitations (00:14:12)

4. From Music to Counseling (00:19:33)

5. Balancing Work and Personal Life (00:31:38)

6. Finding Meaning Through Personal Values (00:36:23)

7. Video Games' Impact on Youth Well-Being (00:44:22)

46集单集

Artwork
icon分享
 
Manage episode 375309509 series 3399008
内容由Ed Paget提供。所有播客内容(包括剧集、图形和播客描述)均由 Ed Paget 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Mental health is pivotal in today's live-to-work culture and our children’s emotional and behavioral development.

Join us as we welcome our insightful guest, Paul Weedon. As an integrative therapist and embodiment coach, Paul navigates us through the labyrinth of life's challenges, explaining why self-care is primordial in the work environment. He also takes us deep into the alarming rise of anxiety and depression among young people.
Paul Weeden is the founder of Be Authentic on Purpose and helps burnt-out and frustrated professionals align with their authenticity and purpose.
He uses fascinating examples from various activities, such as dancing, acting, singing, and martial arts, to illustrate how we can step out of our comfort zones and foster a unique skill set.
As we wrap up our discussion, we confront the potential impact of video games on young individuals' well-being. Critically examining how the gaming industry may contribute to emotional and behavioral changes in today's youth, we propose alternative ways to manage stress and anxiety. From physical activity to storytelling, there's much more this generation can explore to enhance their overall development.
Are you ready to redefine the conversation around lifestyle and wellness?
Join us, and let's embark on this journey together.
Follow Paul Weeden

https://www.authenticonpurposecoaching.com/free-eguide
https://www.theselfdevelopmentcoach.co.uk

https://www.mindbodycounselling.co.uk

Watch the video of this episode on Youtube

Review & Follow The Podcast On Your Favorite App:

https://edpaget.com/category/podcasts/

Connect with me

Website: www.edpaget.com

email: ed@edpaget.com
Thanks for listening! Send me a DM on Facebook or Instagram

  continue reading

章节

1. Episode 29: Live more authentically on purpose with Paul Weeden (00:00:00)

2. Therapy and Self-Management (00:00:06)

3. Exploring Personal Growth and Overcoming Limitations (00:14:12)

4. From Music to Counseling (00:19:33)

5. Balancing Work and Personal Life (00:31:38)

6. Finding Meaning Through Personal Values (00:36:23)

7. Video Games' Impact on Youth Well-Being (00:44:22)

46集单集

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