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内容由Torie Wiksell提供。所有播客内容(包括剧集、图形和播客描述)均由 Torie Wiksell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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This Year Was All About Growth: What I'm Most Proud of and What I’m Focusing on in 2025

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Manage episode 458307667 series 3589271
内容由Torie Wiksell提供。所有播客内容(包括剧集、图形和播客描述)均由 Torie Wiksell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today I’m reflecting on how I’ve grown this year and what I’m focusing on for 2025. From taking bold action before I felt “ready” to ending a toxic friendship and trusting myself more, I’m sharing the real, unfiltered moments that have shaped my year. This episode is all about celebrating progress, embracing imperfections, and setting clear intentions for a fulfilling year ahead.

Listen to hear my perspective on:

  • Taking big steps before feeling “ready”
  • Facing fears around sharing my personal journey
  • Letting go of toxic relationships faster
  • Trusting my gut and valuing my own opinions
  • Expanding my impact
  • My goals for 2025

Support the show

Love the show? Become a sponsor:
confidentboundaries.com/become-a-sponsor-of-the-you-re-not-crazy-podcast

Here's how else I can help:

Register for my upcoming free workshop, How to Set Boundaries with a BPD or NPD Parent:
confidentboundaries.com/boundariesworkshop

Learn more about the Confident Boundaries Online Community: confidentboundaries.com/join

Work with me in Coaching:
confidentboundaries.com/coaching

Follow me on Instagram:
instagram.com/torieatconfidentboundaries

Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up with a mother with BPD. Torie provides online therapy to clients located in WA, OR, and CA, and online coaching internationally.
Disclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988.
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章节

1. This Year Was All About Growth: What I'm Most Proud of and What I’m Focusing on in 2025 (00:00:00)

2. Personal Growth and Setting Boundaries (00:00:14)

3. Embracing Growth and Future Intentions (00:10:03)

4. New Beginnings and Podcast Promotions (00:21:33)

38集单集

Artwork
icon分享
 
Manage episode 458307667 series 3589271
内容由Torie Wiksell提供。所有播客内容(包括剧集、图形和播客描述)均由 Torie Wiksell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today I’m reflecting on how I’ve grown this year and what I’m focusing on for 2025. From taking bold action before I felt “ready” to ending a toxic friendship and trusting myself more, I’m sharing the real, unfiltered moments that have shaped my year. This episode is all about celebrating progress, embracing imperfections, and setting clear intentions for a fulfilling year ahead.

Listen to hear my perspective on:

  • Taking big steps before feeling “ready”
  • Facing fears around sharing my personal journey
  • Letting go of toxic relationships faster
  • Trusting my gut and valuing my own opinions
  • Expanding my impact
  • My goals for 2025

Support the show

Love the show? Become a sponsor:
confidentboundaries.com/become-a-sponsor-of-the-you-re-not-crazy-podcast

Here's how else I can help:

Register for my upcoming free workshop, How to Set Boundaries with a BPD or NPD Parent:
confidentboundaries.com/boundariesworkshop

Learn more about the Confident Boundaries Online Community: confidentboundaries.com/join

Work with me in Coaching:
confidentboundaries.com/coaching

Follow me on Instagram:
instagram.com/torieatconfidentboundaries

Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up with a mother with BPD. Torie provides online therapy to clients located in WA, OR, and CA, and online coaching internationally.
Disclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988.
You're ...

  continue reading

章节

1. This Year Was All About Growth: What I'm Most Proud of and What I’m Focusing on in 2025 (00:00:00)

2. Personal Growth and Setting Boundaries (00:00:14)

3. Embracing Growth and Future Intentions (00:10:03)

4. New Beginnings and Podcast Promotions (00:21:33)

38集单集

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