Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
内容由White Belts in Life提供。所有播客内容（包括剧集、图形和播客描述）均由 White Belts in Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
类似 White Belts in Life with CMatch 的节目
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Short documentaries and adventures in sound presented by Josie Long.
…
continue reading
Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
))
WBiL w/CMatch #47 - Derek Rebernik on Niches, Training, and Pandemic Productivity
Manage episode 280402370 series 1460223
内容由White Belts in Life提供。所有播客内容（包括剧集、图形和播客描述）均由 White Belts in Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
CMatch is joined in the McDojo by Derek Rebernik - Personal Trainer/Strength Coach operating out of Center city Philadelphia.
Topics include:
-Niching your way to the top of a field
-The Paul Brothers and Influencer Fights
-Nerdy Training Topics
-Making Time for Creativity
-Short-Term vs Long-Term Relationships
-Masking Feedback
-Productivity amidst the Pandemic
-------
Listen, rate, review, subscribe, and as always...
Godspeed.
Intro/Outro Music - "Pink Glass" by Heavy Temple
Subscribe on - Apple Podcasts / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud
Website - whitebeltsinlife.com
Email - whitebeltsinlife@gmail.com
50集单集
分享
Manage episode 280402370 series 1460223
内容由White Belts in Life提供。所有播客内容（包括剧集、图形和播客描述）均由 White Belts in Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
CMatch is joined in the McDojo by Derek Rebernik - Personal Trainer/Strength Coach operating out of Center city Philadelphia.
Topics include:
-Niching your way to the top of a field
-The Paul Brothers and Influencer Fights
-Nerdy Training Topics
-Making Time for Creativity
-Short-Term vs Long-Term Relationships
-Masking Feedback
-Productivity amidst the Pandemic
-------
Listen, rate, review, subscribe, and as always...
Godspeed.
Intro/Outro Music - "Pink Glass" by Heavy Temple
Subscribe on - Apple Podcasts / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud
Website - whitebeltsinlife.com
Email - whitebeltsinlife@gmail.com
50集单集
所有剧集
×
欢迎使用Player FM
Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。
类似 White Belts in Life with CMatch 的节目
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Short documentaries and adventures in sound presented by Josie Long.
…
continue reading
Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
