Relationships: 5 Simple Ways It All Goes F*cking Wrong The Notcast Podcast: Life, Love, Misery & Deep Sh*t podcast

#Fitness #Self-Improvement #Mental Health #David Bird, Ami Dave #Ami Dave #David Bird #3principles #Coaching #Hypnotherapy #Mentalhealth #Mentalwellness #Personaldevelopment #Spiritualjourney #Spirtualitty #Therapy #Podcasting Education

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

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Relationships: 5 Simple Ways It All Goes Fcking Wrong

3年之前 1:03:46

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Relationship trouble? David and Ami share their wisdom and insights about what stops a GREAT relationship in its tracks. Buckle up for an audible rollercoaster ride of their relationship history, lessons learnt, and and what they've found to be THE MOST powerful and important relationship in a person's life... Hold on tight - it’s going to be rip-roaring!

32集单集

Relationships: 5 Simple Ways It All Goes F*cking Wrong

The Notcast Podcast: Life, Love, Misery & Deep Sh*t

published 3年之前

MP3•单集首页

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 29, 2024 21:16 (1y ago)

32集单集

All episodes

1
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Totally done with someone but struggling to speak your truth? Listen in to David and Ami share their understanding of what it takes to get real when you've had enough, speak your truth, and find the peace you're after. Sincerely discussing such topics as: ⭕️ The 'But They Should Know!' fallacy ⭕️ What it REALLY means when the other person needs to change ⭕️ How Non-Violent Communication can be a life-saver ⭕️ The seductive allure of the 'Finger-Pointy Fantasy' ⭕️ When curiosity can be your secret weapon Can you really be up-front and honest when someone's grinding your gears? Tune in to find out.…

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Social Anxiety: How Do I Stop Freaking Out Around People? 3 Top Tips To Connect With Confidence 50:31

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Social anxiety got you feeling left out? Listen in to Ami and David share their experience of social anxiety and what it takes to keep your cool around people and create more confidence in your interactions with others. Getting together their ideas on such topics as: ⭕️ How social anxiety can be about 'unclear rules' ⭕️ The 'Game-Changing' self-enquiry question ⭕️ Why "just breathe" and "read some magazines before you go out" don't work ⭕️ When we 'pathologise' experience by our labelling ⭕️ Can you lovingly kick your own ass? How do you overcome social anxiety and begin to create a more fulfilling experience of being with other people? Tune in to find out.…

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How Do I Get Over My Ex? 3 Keys To Let Go & Move On With Your Life 53:35

3 years之前53:35

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Still holding on to your ex? Listen in to David and Ami share their experience of what it takes to release yourself from the clutches of your past relationship and celebrate your freedom. (Im)parting knowledge on such topics as: ⭕️ The 'easier if you leave them' fallacy ⭕️ How letting go of them is actually letting go of you ⭕️ Can you ever be friends with your ex? ⭕️ Moving on vs. running away ⭕️ Is 'just get on Tinder' good advice? How do you leave your ex behind and finally start moving forward? Tune in to find out.…

1
Imposter Syndrome: 3 Secrets To Stop Feeling Like A Fraud & Accomplish True Greatness 47:50

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Imposter Syndrome got you feeling like a fraud? Listen in to Ami and David share their experience of Imposter Syndrome and their journey in (not-so-falsely) identifying its tricks and schemes in its various (dis)guises, and how best to stop it swindling you. Exposing the truth around such topics as: ⭕️ The Imposter Cycle: are you an Over-Preparer or a Procrastinator? ⭕️ How to make exposure work in your favour ⭕️ When doubting yourself is an excellent strategy ⭕️ Why Imposter Syndrome is actually a form of superiority ⭕️ Myth-busting around 'being present' and 'sitting with feelings' How do you truly make it without feeling like you're faking it? Tune in to find out.…

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Getting Help: Where Do I Start? 3 Keys To Finding The Therapist Or Coach That's Right For You 44:36

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GETTING HELP: Where Do I Start? 3 Keys To Finding The Therapist Or Coach That's Right For You Need help with getting help? Listen in to Ami and David assist in sharing their experience of getting started when it comes to reaching out for professional help with mental health, wellbeing, and whatever else you're looking for support with. Lending a hand to such topics of discussion as: ⭕️ The 'right path' fallacy ⭕️ Looking to change vs. be changed ⭕️ The number one factor in knowing who's right (based on research) ⭕️ Why 'f*ck no, not them!' isn't telling you what you think ⭕️ What comes above titles, methodologies, and techniques Where do you start when getting by requires more than a little help from your friends? Tune in to find out.…

1
How Do I Get Over My Childhood? 5 Keys To Liberate Yourself From The Past & Thrive 53:52

3 years之前53:52

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Childhood playing on your mind? Listen in to Ami and David kick about their ideas and experience of what it takes to break free from the fort of childhood and past experiences, and leapfrog yourself into a more colourful and wondrous future. Toying with such topics of discussion as: ⭕️ The problem with responsibility ⭕️ When understanding your story can actually keep you stuck ⭕️ Why the past isn't actually real ⭕️ How all forgiveness is self-forgiveness ⭕️ What the ultimate aim of talking things through is meant to achieve How do you free yourself from the childhood merry-go-round without all the hoopla? Tune in to find out.…

1
Self-Sabotage: Why Do I Always Fck It Up? 3 Steps To Stop Doing That Sht & Break Free 48:02

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Self-sabotage putting a spanner in your works? Eavesdrop on Ami and David as they uncover their experience of self-sabotage and what it takes to subvert its set-backs, steal the success you're after, and really bring the house down. Infiltrating such areas of discussion as: ⭕️ How self-sabotage can be about unmet needs ⭕️ Guy Fawkes: could the saboteur have the right idea? ⭕️ When self-sabotage is more perspective than a problem ⭕️ The double-edged sword of using labels vs. not labelling ⭕️ What the 'f*ck it' moment is really about How do you demolish your self-sabotaging behaviours and take the power back without completely losing the plot? Tune in to find out…

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Overthinking: 5 Keys To Stop Obsessing & Live More In The Now 1:00:35

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Under siege by overthinking? Listen in to hear David and Ami go over (and over) their experience of overthinking, and what it takes to get your thoughts back under control. Overanalysing such topics as: ⭕️ Overthinking as both problem-solving and dissociation ⭕️ Why you're not actually the 'thinker' when it comes to overthinking ⭕️ When overthinking is a superpower ⭕️ How trust and creativity can help when it comes to overthinking ⭕️ The secret to why meditation can actually make a difference How do you get on top of your over-thinking and put it behind you? Tune in to find out.…

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Purpose: What's My Purpose? 5 Keys To Living A More Meaningful Life 50:21

3 years之前50:21

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Lost with lack of purpose? Listen in to hear Ami and David traverse the terrain of their experience of lacking and finding purpose, and what it takes to orient yourself to a more purposeful and meaningful life without things going south. Charting a course through various topics such as: ⭕️ The key components to creating a compelling sense of purpose ⭕️ Why 'one true purpose' and 'just follow your heart' are fairy-tales ⭕️ How community plays a huge role in purpose and meaning ⭕️ The crucial link between courage and purpose ⭕️ When being purposeless can actually be a massive benefit What's the key to mapping out a life of more purpose and meaning in a way that leaves you a true legend? Tune in to find out!…

1
Confidence: 5 Top Tips To Creating Brass-Boll*cks Confidence 47:07

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Lacking cast-iron confidence? Listen in to hear David and Ami Get down to brass tacks on their experience of creating well-wrought confidence without extracting ore under-mining what you already have. Hammering out their ideas on such topics as: ⭕️ The 'leap of faith' fallacy ⭕️ When strong conviction can hold you back ⭕️ The key link between confidence and trust ⭕️ Using failure to your advantage ⭕️ Why being between a rock and hard-place can actually be a good thing How do you forge super-strong confidence and really steel the show? Tune in to find out. (It'll be more than riveting).…

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Betrayal: How Do I Trust Again? 3 Steps To Restoring Your Faith In Humanity 48:41

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Been beguiled by betrayal? Listen in to hear Ami and David inform against their experience of betrayal and broken trust in various relationships, and what it takes to come out of the other side un-defected. Taking a stab at the back and front-end of such topics as: ⭕️ What really makes a person betray? ⭕️ Betrayal vs. self-betrayal ⭕️ Why betrayal could be the worst thing we experience as human beings ⭕️ The safety-stuckness trap of taking the higher ground ⭕️ The powerful perspective-shifting question you can ask yourself to help regain your trust again How do you learn to trust again and stop pointing the finger without good treason? Tune in to find out!…

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Sex: 5 Fatal Flops That Stop You Having Mind-Blowing Sex 52:05

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1
Jealousy: 3 Surefire Ways To Banish The Green-Eyed Monster 50:43

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Has the green-eyed monster got you freaking out? Listen in to hear David and Ami take on the behemoth task of sharing their experience of jealousy and how they deal with all the abominations and monstrosities it can create. Hulk-smashing through various topics such as: Demystifying jealousy as a two-part process The weird links between jealousy, status, and guilt How the jealousy narrative can actually have you attacking the wrong problem When jealousy is used as a weapon How do you Jekyll things so jealousy doesn't make things ugly and have you turning to Hyde? Tune in to find out.…

1
Love: Why Haven't I Found My Soulmate? 5 Reasons You Haven't Found True Love Yet 51:23

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1
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