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Anger & Somatic Experiencing | Clips | Rob Watson

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Manage episode 315995082 series 2944976
内容由Emil Barna提供。所有播客内容(包括剧集、图形和播客描述)均由 Emil Barna 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever wondered how to manage your own anger? In this clip, Emil Barna and Rob Watson explore best practice framed by Peter Levine's Somatic Experiencing.
https://www.barnacc.com/
To access Emil's Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.
BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!)
Check Emil out on the Socials by clicking below:
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Academia

  continue reading

66集单集

Artwork
icon分享
 
Manage episode 315995082 series 2944976
内容由Emil Barna提供。所有播客内容(包括剧集、图形和播客描述)均由 Emil Barna 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever wondered how to manage your own anger? In this clip, Emil Barna and Rob Watson explore best practice framed by Peter Levine's Somatic Experiencing.
https://www.barnacc.com/
To access Emil's Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.
BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!)
Check Emil out on the Socials by clicking below:
YouTube
Instagram
Spotify
Apple Podcasts
Audible
Facebook
LinkedIn
Twitter
Academia

  continue reading

66集单集

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