Building Resilient Mindsets with Jon Mossey
Manage episode 367837881 series 3413868
The episode features host Ky Logue and guest Jon Mossey. Jon is a clinical psychologist and mindset coach who shares his journey and expertise in the field. They discuss the importance of developing a positive and resilient mindset, especially in challenging times. Jonathan highlights the impact of external distractions and how the COVID-19 pandemic forced people to confront their inner thoughts and work on their personal growth. He emphasizes the need to shift from a reactive to a proactive mindset and take control of one's own destiny. They also touch upon the stigma surrounding mental health and the process of seeking help from psychologists or psychiatrists. Jonathan explains the difference between the two professions and their respective approaches to treating mental disorders. The conversation concludes with Jonathan discussing his current work in private practice and his involvement in geriatric depression treatment in Florida.
Connect with Jon:
https://www.facebook.com/jon1987s
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Connect with Ky:
www.kylogue.com
https://wholesalingsyndicate.com/
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