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25. Setting Expectations for a Successful Marriage & LIFE

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Manage episode 409095539 series 3550521
内容由Gracie Record提供。所有播客内容(包括剧集、图形和播客描述)均由 Gracie Record 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
If there’s one piece of advice I can give you it’s; get really good at setting expectations in ALL areas of life.

This eliminates all anxieties, depression, discouragement & disappointment. For youself & those around you.


🎙️In todays episode, I talk about why setting clear expectations in your marriage will completely change your marriage & ultimatly, change your body at the same time.

If you felt this episode spoke to you in any way, please share it with your friends & family.

Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you.

If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to talk to you.

🔗 For information on my online 1:1 Nutrition, Exercise & Lifestyle Coaching program, schedule your free call with me HERE.
🔗 For free resources on all things nutrition, training, mindset, lifestyle, flexible dieting, reverse dieting, weight loss, fat loss, metabolic & hormonal health; join my email list HERE.
🔗 Please, reach out & connect with me on IG. I can’t wait to talk to you.
Thank you for listening. If you enjoyed the episode please share, subscribe, rate & review so I see you. Your support means the world to me & helps me continue showing up with content I know helps.
Until next time, stay Happy, Healthy & Here.

  continue reading

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icon分享
 
Manage episode 409095539 series 3550521
内容由Gracie Record提供。所有播客内容(包括剧集、图形和播客描述)均由 Gracie Record 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
If there’s one piece of advice I can give you it’s; get really good at setting expectations in ALL areas of life.

This eliminates all anxieties, depression, discouragement & disappointment. For youself & those around you.


🎙️In todays episode, I talk about why setting clear expectations in your marriage will completely change your marriage & ultimatly, change your body at the same time.

If you felt this episode spoke to you in any way, please share it with your friends & family.

Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you.

If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to talk to you.

🔗 For information on my online 1:1 Nutrition, Exercise & Lifestyle Coaching program, schedule your free call with me HERE.
🔗 For free resources on all things nutrition, training, mindset, lifestyle, flexible dieting, reverse dieting, weight loss, fat loss, metabolic & hormonal health; join my email list HERE.
🔗 Please, reach out & connect with me on IG. I can’t wait to talk to you.
Thank you for listening. If you enjoyed the episode please share, subscribe, rate & review so I see you. Your support means the world to me & helps me continue showing up with content I know helps.
Until next time, stay Happy, Healthy & Here.

  continue reading

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