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Let's Unpack That with Alex & Grace | Christian Life Coaching, Spiritual Growth, Holistic Wellness, Faith-Based Wisdom
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From STRESSED Corporate Workaholic to RELAXED Pregnant Entrepreneur (TESTIMONY) | Ep. 58
Manage episode 418017575 series 3460654
内容由Alex & Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, Holistic Health Advocates, Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, and Holistic Health Advocates提供。所有播客内容（包括剧集、图形和播客描述）均由 Alex & Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, Holistic Health Advocates, Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, and Holistic Health Advocates 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Grace grew up thinking it normal to work late nights (all the time), pack her schedule, push her body to its limits.
This kind of lifestyle had been glorified in the fast-paced, Ivy-League-striving Bay Area where she'd grown up.
And still... it was never enough. But she kept pushing through anyway, to "maximize" her life and impact.
But what she DIDN'T realize were all the HIDDEN costs she was incurring over the years...
- Chronic stress from the endless to-do's.
- Constant guilt for not doing more for more people.
- Depletion, low energy, mood swings from sleep deprivation, stress eating, lack of self-care and TRUE, deep soul rest.
- All the stress her body was storing.
- The unexplainable itchy rashes, fainting spells, even a seizure.
- Scary 9-1-1 calls and ER visits...
Fast forward to today...
We're both full-time entrepreneurs amidst a very different yet also very similar world of hustle culture, high stakes and even MORE pressure, opportunities to endlessly work and burn ourselves to the ground...
But thank God... we've learned a BETTER WAY to work - and LIVE.
If you've ever wondered:
"Is it NORMAL to wear busyness & perfectionism like a badge?"
"How do I get OUT of these cycles of chronic burnout, which my social events, hangouts, trips, PTO, Netflix, etc. just can't seem to fix?!"
"Why does Jesus tell us we can take his yoke AND live 'freely and lightly'? Is it too good to be true??"
We pray that this testimony episode encourages you. ❤️
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