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154 - Why Men Create Masks To Hide Their True Feelings & What's Keeping Them Hidden

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Manage episode 420010255 series 2887071
内容由ManKind Project USA提供。所有播客内容(包括剧集、图形和播客描述)均由 ManKind Project USA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Discover the realities behind the composed and stoic exterior that men often present. Ashanti Branch, the leader of the EverForward Club, joins us to discuss the complexities of masculinity and how the masks we wear can hide our deepest emotions. Together, we explore the challenges of manhood, the impact of unspoken grief, and the importance of vulnerability.
Our conversation explores the experiences of young men, uncovering the hidden burdens they carry. We introduce a mask exercise highlighting the fears and insecurities often kept out of sight. Our discussion provides an insightful look at the societal pressures on men to appear in control and offers strategies to promote a culture of openness and emotional well-being.
As we wrap up, we address men's mental health, emphasizing the importance of brotherhood and the simple act of asking, "Are you okay?" We highlight the varied expressions of modern manhood and the need for emotional connection among men. This episode invites you to join us in redefining masculinity and supporting a future where men can express their full range of emotions.
Ashanti Branch

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations).

BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
#Sponsorship #Ad

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Magic Mind: Get 50% Off Your Subscription (Black Friday Special)

Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<
Stay in the loop with powerful figures in the world of Men's Work.

Find A Men's Circle Near You: https://mkpusa.org/mens-group
With over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.
The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month

🎵Listen To Jim Donovan & The Sun King Warriors:

  continue reading

187集单集

Artwork
icon分享
 
Manage episode 420010255 series 2887071
内容由ManKind Project USA提供。所有播客内容(包括剧集、图形和播客描述)均由 ManKind Project USA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Discover the realities behind the composed and stoic exterior that men often present. Ashanti Branch, the leader of the EverForward Club, joins us to discuss the complexities of masculinity and how the masks we wear can hide our deepest emotions. Together, we explore the challenges of manhood, the impact of unspoken grief, and the importance of vulnerability.
Our conversation explores the experiences of young men, uncovering the hidden burdens they carry. We introduce a mask exercise highlighting the fears and insecurities often kept out of sight. Our discussion provides an insightful look at the societal pressures on men to appear in control and offers strategies to promote a culture of openness and emotional well-being.
As we wrap up, we address men's mental health, emphasizing the importance of brotherhood and the simple act of asking, "Are you okay?" We highlight the varied expressions of modern manhood and the need for emotional connection among men. This episode invites you to join us in redefining masculinity and supporting a future where men can express their full range of emotions.
Ashanti Branch

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations).

BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
#Sponsorship #Ad

Support the show

Magic Mind: Get 50% Off Your Subscription (Black Friday Special)

Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<
Stay in the loop with powerful figures in the world of Men's Work.

Find A Men's Circle Near You: https://mkpusa.org/mens-group
With over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.
The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month

🎵Listen To Jim Donovan & The Sun King Warriors:

  continue reading

187集单集

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