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内容由Jeanne Andrus提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeanne Andrus 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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78 - Dr. Tina Huang - Let's Talk Brain Health

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Manage episode 425312579 series 3430310
内容由Jeanne Andrus提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeanne Andrus 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Our brains undergo significant changes as we age, sometimes leading to cognitive issues! Join Jeanne in her conversation with Dr. Tina Huang about brain health and strategies for maintaining it as we age. Staying informed and proactive enables individuals, especially women, to take charge of their brain health and enjoy fulfilling and cognitively vibrant lives as they age! Stay tuned!

Here are the things to expect in the episode:

  • Not all memory lapses during menopause are indicative of Alzheimer's disease.
  • How can individuals proactively support their brain health to maximize cognitive abilities as they age?
  • Early symptoms of Alzheimer's or dementia that individuals should be concerned about.
  • How can individuals reduce their toxic load and minimize brain inflammation for better health?
  • And much more!

Connect with Dr. Tina Huang!

Website: https://tryholisticbrainhealth.com/

Toxic Foods/Products: https://www.ewg.org/

Your Guide to Safer Personal Care Products: https://www.ewg.org/skindeep/

EWG’s Consumer Guide to Seafood: https://www.ewg.org/consumer-guides/ewgs-consumer-guide-seafood

Event (Only on June 24): https://www.eventbrite.com/e/can-frequencies-rebuild-brains-tickets-923318870597

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: jeanne@menopause.guru

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause. guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

  continue reading

82集单集

Artwork
icon分享
 
Manage episode 425312579 series 3430310
内容由Jeanne Andrus提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeanne Andrus 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Our brains undergo significant changes as we age, sometimes leading to cognitive issues! Join Jeanne in her conversation with Dr. Tina Huang about brain health and strategies for maintaining it as we age. Staying informed and proactive enables individuals, especially women, to take charge of their brain health and enjoy fulfilling and cognitively vibrant lives as they age! Stay tuned!

Here are the things to expect in the episode:

  • Not all memory lapses during menopause are indicative of Alzheimer's disease.
  • How can individuals proactively support their brain health to maximize cognitive abilities as they age?
  • Early symptoms of Alzheimer's or dementia that individuals should be concerned about.
  • How can individuals reduce their toxic load and minimize brain inflammation for better health?
  • And much more!

Connect with Dr. Tina Huang!

Website: https://tryholisticbrainhealth.com/

Toxic Foods/Products: https://www.ewg.org/

Your Guide to Safer Personal Care Products: https://www.ewg.org/skindeep/

EWG’s Consumer Guide to Seafood: https://www.ewg.org/consumer-guides/ewgs-consumer-guide-seafood

Event (Only on June 24): https://www.eventbrite.com/e/can-frequencies-rebuild-brains-tickets-923318870597

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: jeanne@menopause.guru

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause. guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

  continue reading

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