Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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内容由Mike Tarrolly and C26 Triathlon提供。所有播客内容(包括剧集、图形和播客描述)均由 Mike Tarrolly and C26 Triathlon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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779 – Finding Joy In The Work
Manage episode 426833512 series 1313446
内容由Mike Tarrolly and C26 Triathlon提供。所有播客内容(包括剧集、图形和播客描述)均由 Mike Tarrolly and C26 Triathlon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Topics:
- Do you know in your heart it’s the right thing?
- Challenging our listeners
- Being proud of yourself
- Keep showing up
- Make one clear goal
- The joy of the work
- The perils of comparison
- Podium from the chin down
- Back of the pack from the chin up
- Not many “ups”
- Can you reflect on the good things?
- Only commenting on the bad days
- Easy needs to be easy, hard needs to be hard
- Never satisfied
- Be grateful
- The freedom to be free
- That workout sucked (race microcosm)
- Mark Allen training
- It’s easy to get lost in the process
- Chasing the race
- Racing free
- It’s about listening, not ignoring
- Turn the page (don’t think about it)
- Don’t take everything so seriously
Mike Tarrolly - mike@c26triathlon.com
Robbie Bruce - robbie@c26triathlon.com
809集单集
Manage episode 426833512 series 1313446
内容由Mike Tarrolly and C26 Triathlon提供。所有播客内容(包括剧集、图形和播客描述)均由 Mike Tarrolly and C26 Triathlon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Topics:
- Do you know in your heart it’s the right thing?
- Challenging our listeners
- Being proud of yourself
- Keep showing up
- Make one clear goal
- The joy of the work
- The perils of comparison
- Podium from the chin down
- Back of the pack from the chin up
- Not many “ups”
- Can you reflect on the good things?
- Only commenting on the bad days
- Easy needs to be easy, hard needs to be hard
- Never satisfied
- Be grateful
- The freedom to be free
- That workout sucked (race microcosm)
- Mark Allen training
- It’s easy to get lost in the process
- Chasing the race
- Racing free
- It’s about listening, not ignoring
- Turn the page (don’t think about it)
- Don’t take everything so seriously
Mike Tarrolly - mike@c26triathlon.com
Robbie Bruce - robbie@c26triathlon.com
809集单集
所有剧集
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