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#3 - Skill: Fork-In-The-Road
Manage episode 433490812 series 3587640
内容由Bonnie Macbride and Mallika Bush, Bonnie Macbride, and Mallika Bush提供。所有播客内容（包括剧集、图形和播客描述）均由 Bonnie Macbride and Mallika Bush, Bonnie Macbride, and Mallika Bush 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode, Bonnie and Mallika discuss the frame/tool "Fork In The Road."
This tool helps us catch the moment where we "fall off the horse" and start suffering more.
At the fork-in-the-road we have an opportunity to check with ourselves, and ask, "Am I having any fun right now?"
And if not, we might take a different path that helps us have more fun.
The "Fork-In-The-Road" skill allows us to access possible choices that will reduce our suffering, or maybe even get us out of it.
Find out more about our work:
Bonnie's Website: bonniemacbride.com
Mallika's Website: rootedrelationships.com
Thank you to Jessica Carson Chen for the music for the show.
Listen On Spotify
Thank you to Positron Productions for producing and editing the show.
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