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内容由Olivia Rayne提供。所有播客内容(包括剧集、图形和播客描述)均由 Olivia Rayne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Balance Your Life with History, Cooking, and Wine

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Manage episode 439880276 series 3597601
内容由Olivia Rayne提供。所有播客内容(包括剧集、图形和播客描述)均由 Olivia Rayne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send me a text!

In this episode, I share my day exploring the historic city of Carcassonne, taking a traditional cooking class, and enjoying a sunset wine cruise on the Canal du Midi. I'll dive into the importance of grounding ourselves through history, the nurturing power of cooking with love, and the necessity of relaxation for our well-being. Join me as we discuss finding balance and self-care in our busy lives, and don't forget to share your own tips on Instagram. Let's Liv Well together!

Connect with Liv (aka Olivia Rayne) on Instagram for more inspiration: @LivItUp_Olivia

👉 Don't forget to subscribe to "Liv it Up" for your daily quick sip of wellness tips, and share with friends who might enjoy it too!

#LivItUp

  continue reading

54集单集

Artwork
icon分享
 
Manage episode 439880276 series 3597601
内容由Olivia Rayne提供。所有播客内容(包括剧集、图形和播客描述)均由 Olivia Rayne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send me a text!

In this episode, I share my day exploring the historic city of Carcassonne, taking a traditional cooking class, and enjoying a sunset wine cruise on the Canal du Midi. I'll dive into the importance of grounding ourselves through history, the nurturing power of cooking with love, and the necessity of relaxation for our well-being. Join me as we discuss finding balance and self-care in our busy lives, and don't forget to share your own tips on Instagram. Let's Liv Well together!

Connect with Liv (aka Olivia Rayne) on Instagram for more inspiration: @LivItUp_Olivia

👉 Don't forget to subscribe to "Liv it Up" for your daily quick sip of wellness tips, and share with friends who might enjoy it too!

#LivItUp

  continue reading

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