233// The H. Pylori Episode: Symptoms of H. Pylori, How to Test for H. Pylori, and Why H. Pylori Treatments Fail

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

40:40

Feeling stuck, searching for purpose, or unsure how to align your spiritual gifts with real-life goals? This episode is your divine wake-up call to clarity, healing, and power. In this inspirational/motivational podcast episode, Reginald D sits down with Quenton Stroud—also known as Reverend Q and The Master Oracle—to unlock the intersection of spiritual insight, personal transformation & practical life coaching. Quenton is a globally recognized spiritual advisor, celebrity psychic & retreat leader. We dive deep into what it means to truly awaken your purpose, tap into your spiritual gifts, & balance your intuition with actionable life strategy. This motivational episode covers powerful themes of spiritual authenticity, manifestation, relationship healing, astrology, numerology, tarot & how to stay aligned in a chaotic world. Whether you’re seeking motivational messages, a breakthrough moment, or practical spiritual tools, this conversation will leave you energized & empowered. In a world full of distractions, burnout, and uncertainty, many people crave clarity, peace, and direction—but don’t know where to start. Quenton breaks it all down with relatable, i nspirational storytelling, motivational wisdom, and real-world coaching strategies to help you bridge the spiritual and the practical. This episode is for you if you’ve ever asked: How do I connect with my higher self? Why does success feel just out of reach? Can spirituality help me fix my relationships, career, or confidence? What You’ll Gain from This Episode Spiritual Clarity & Awakening: Discover how to harness your spiritual gifts and connect with divine insight for healing, direction, and purpose. Motivational Relationship Breakthroughs: Learn the truth about love alignment, soulmates vs karmic partners, and how to spiritually repair your relationships. Practical Life Strategy: Walk away with concrete tools like the "Love Spark Session," astrology and numerology applications, and how to align purpose with prosperity. Listen to Quenton give Reginald D a live reading on this episode. Quenton Stroud: Contact information for readings Facebook: h tttps://www.facebook.com/TheMasterOracle Instagram : https://www.instagram.com/themasteroracle asktheoraclenow: https://www.themasteroracle.com motivational podcast, inspirational podcast, Send us a text Support the show For daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media: Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / Twitter Website: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandis e…

大约1年之前 47:11

MP3•单集首页

Yesterday, my husband sent me a text.

"Do you have a podcast episode on H. Pylori?"

"I do," I texted back. "Sort of. But it's inside of episodes that are symptom focused. Not pathogen. Why do you ask?"

He'd heard someone in our church share that they had H. Pylori, and they were worried about it and wanted prayer. My husband hear's me talk about EVERYTHING health related, and he KNEW that I talked a lot about H. Pylori. But what I was sad to find was that even though I have multiple episodes on acid reflux, a key symptom of H. Pylori, I had NO episodes on H. Pylori specifically.

Thus, this new series was born.

Over the next 7 weeks, I will go over the 7 key pathogens that are causing 99% of the symptoms in my clients over the last 6 years (over 600 clients!). I am going to go, episode by episode, over:

What each pathogen is
Where it lives in the body
Common symptoms associated with that pathogen
Less-common symptoms that can happen because of them
How to do testing
What testing can give false-negatives
Signs of a strong protocol to get rid of it
Examples of bad protocols that I've seen my clients go through
Reasons you might not feel better even after going through a protocol for that pathogen
...and SO MUCH MORE!

I'm going to debunk every single myth I can think of, because the #1 reason that clients who work with me AREN'T feeling better after a pathogen protocol is because of ALL the little things that can go wrong - but don't HAVE to go wrong.

In this series, I'm going to point you to the FASTEST way to heal. Because NO pathogen needs to be ruling your life.

It's time to feel your best, have energy, and get back to your life.

Today's episode is all about H. Pylori. If you've been diagnosed with H. Pylori, had a positive H. Pylori endoscopy or test, have treated it before but think you have it again, want to know a natural, non-antibiotic way to eliminate H. Pylori, or you think you may have it even without testing that shows it, then this episode is for you.

EPISODES MENTIONED:

GET RID OF H. PYLORI NOW:

Want to heal - for good? Watch this FREE training walking you through how to heal, once and for all!

RESOURCES:

Get Full Access to my Liver Detox Protocol for only $7!
Download my Free Constipation Relief Guide
Download the entire Better Belly Podcast Vault!
Get the Functional Blood Chemistry Analysis Spreadsheet

SHOW US YOUR LOVE:

If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️

*This episode was first published at BetterBellyTherapies.com/233

286集单集

233// The H. Pylori Episode: Symptoms of H. Pylori, How to Test for H. Pylori, and Why H. Pylori Treatments Fail

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

published 大约1年之前

MP3•单集首页

Yesterday, my husband sent me a text.

"Do you have a podcast episode on H. Pylori?"

"I do," I texted back. "Sort of. But it's inside of episodes that are symptom focused. Not pathogen. Why do you ask?"

Thus, this new series was born.

Over the next 7 weeks, I will go over the 7 key pathogens that are causing 99% of the symptoms in my clients over the last 6 years (over 600 clients!). I am going to go, episode by episode, over:

What each pathogen is
Where it lives in the body
Common symptoms associated with that pathogen
Less-common symptoms that can happen because of them
How to do testing
What testing can give false-negatives
Signs of a strong protocol to get rid of it
Examples of bad protocols that I've seen my clients go through
Reasons you might not feel better even after going through a protocol for that pathogen
...and SO MUCH MORE!

In this series, I'm going to point you to the FASTEST way to heal. Because NO pathogen needs to be ruling your life.

It's time to feel your best, have energy, and get back to your life.

EPISODES MENTIONED:

GET RID OF H. PYLORI NOW:

Want to heal - for good? Watch this FREE training walking you through how to heal, once and for all!

RESOURCES:

Get Full Access to my Liver Detox Protocol for only $7!
Download my Free Constipation Relief Guide
Download the entire Better Belly Podcast Vault!
Get the Functional Blood Chemistry Analysis Spreadsheet

SHOW US YOUR LOVE:

If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️

*This episode was first published at BetterBellyTherapies.com/233

286集单集

सभी एपिसोड

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

1
285// 2 Steps to Reversing Your Acid Reflux (for good!) 54:57

2天之前54:57

54:57

Are you tired of chasing your acid reflux symptoms with PPI's, annoying food restrictions like the GERD diet, or hyper-vigilance about when and how much food you eat? When you ask your doctor if there's ANYTHING else you can do to help your acid reflux, do they tell you that you just need to pop another antacid, avoid trigger foods, or sleep on a wedge pillow? Do you wish there was a solution to acid reflux that was permanent, so you could eat late at night without worrying about a reflux flare, or that you could eat your favorite foods again without feeling punished for it later? If you said yes to any of these questions, then this episode is for you. On today's episode, my goal is to lay out acid reflux in one MASTER episode so that, by the end of it, you can have a map for exactly how to find, and deal with, the root cause(s) of your acid reflux. In this episode, I’m talking about: The real causes of acid reflux and GERD symptoms (and why it’s not “too much acid”) The difference between acid reflux, GERD, LPR, and silent reflux — and why this episode can help ALL of these diagnoses Why standard acid reflux drugs (PPIs, acid reducers) give quick relief but cause long-term problems How the acid reflux diet and GERD diet miss the root cause And, most importantly, 2 steps to reversing your acid reflux (for good!) If you're tired of relying on medication to manage your acid reflux and want freedom from your stomach terror - then this episode is for you. TIMESTAMPS: 00:00 - Introduction to Acid Reflux Struggles 00:56 - Understanding Acid Reflux and GERD 01:44 - Welcome to the Better Belly Podcast 04:27 - The Anatomy and Symptoms of Acid Reflux 08:16 - Diagnosing Acid Reflux 10:24 - Causes of Acid Reflux 13:00 - Pressure Systems and Acid Reflux 25:49 - Conventional Treatments for Acid Reflux 28:25 - The Impact of Low Stomach Acid on Nutrient Absorption 29:32 - The Vicious Cycle of PPIs and Acid Reflux 31:29 - Steps to Reverse Acid Reflux 33:37 - Identifying Pathogens and Their Effects 40:09 - The Role of Histamine in Acid Reflux 40:49 - Fascial Restrictions and Their Impact 44:53 - Testing for Low Stomach Acid 48:05 - Comprehensive Testing and Treatment Plan 51:22 - Client Success Stories and Testimonials 53:08 - Conclusion and Next Steps EPISODES MENTIONED: 47// The Gut-Sinus Connection 233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail 40// Reduce Acid Reflux with the Magic Power of Zinc 68// 10 Markers on Your Bloodwork Linked to Acid Reflux 90// Fascia 101: The Hidden Force Behind Bloating and Constipation 91// The Fascia Solution to Acid Reflux 131// 4 Steps to End Acid Reflux and Constipation at the SAME TIME 161// Is Mold Causing Your Sinus Infections and Congestion? 236// Parasite Symptoms, Parasite Tests, and Why Parasite Cleanses Fail 220// 100 Symptoms Of Mold Exposure + Toxic Mold: How Many Do You Have? 243// Histamine Intolerance: Symptoms, Treatment, and Diets to Avoid 46// The Gut-Breath Connection: How asthma, heart palpitations, constipation, IBS, and acid reflux are ALL connected 159// Copper Toxicity: A Hidden Cause Behind Constipation & PMS Acid reflux testimonials: Andrea - 200// How to End 20+ Years of Constipation and Acid Reflux in 3 Months Don - 242// How He Ended 40+ Years of Diarrhea, Bloating, and Acid Reflux (Don's Testimonial) Jamie - 249// She Beat Her Bloat, Constipation, and Acid Reflux in One Month HEAL YOUR GUT TODAY! Option #1) 👉 Join the Better Belly Blueprint today! Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all! Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available) Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call! RESOURCES: Subscribe to our Weekly Podcast Newsletter Download the entire Better Belly Podcast Vault! Grab my FREE 60+ Page Family Recipe Book (Gluten Free, Grain Free, and Dairy Free!) Download my Free Constipation Relief Guide Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide! Get Full Access to my Liver Detox Protocol for only $7! Get the Functional Blood Chemistry Analysis Spreadsheet LINKS: JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the Podcast WORK WITH US → betterbellytherapies.com SHOW US YOUR LOVE: If this podcast episode positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/285…

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

1
284// How She Ended 10 Years of Insomnia, Acne & Anxiety in 1 Week! [Testimonial - Libby] 31:36

9天之前31:36

31:36

What do you do when you’ve tried everything - from birth control to spironolactone to visiting the Cleveland Clinic to working with a functional medicine doctor - and you’re still stuck with acne, anxiety, gut issues, and 10 years of insomnia? Welcome to Libby’s story. As a registered dietitian, health expert, and someone who had already poured a decade into searching for answers, my client Libby was still waking up at 1–3AM every night, battling anxiety, and dealing with skin breakouts she thought she’d never get rid of. But after just one week of following her customized health plan from Better Belly Blueprint, everything started to change. How did she do it? In this episode, you’ll hear: How Libby’s insomnia disappeared in days after starting her first protocol The shocking food triggers that were behind her acne, anxiety, and even skin conditions doctors couldn’t solve Why even with all her research, she couldn’t find relief until she ran the right tests How she went from discouraged and stuck to finally confident that full healing is possible If you’ve been chasing answers for years and still feel like your body is a mystery, this episode is proof: real healing can happen faster than you think. ✨ Ready to start your own journey? ✨ Join Better Belly Blueprint today! EPISODES MENTIONED: 112// The Hidden Drivers Behind Anorexia – with Libby Stenzel, RD 267// The Best Food Sensitivity Test for You, with Vibrant Wellness 45// The Gut-Skin Connection: Is your gut flaring up your skin? 254// The Gut-Brain Axis: Why Healing Your Nervous System Isn’t Working 41// Anxiety, depression, or ADHD? One reason to check your gut HEAL YOUR GUT TODAY! Option #1) 👉 Join the Better Belly Blueprint today! Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all! Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available) Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call! RESOURCES: Subscribe to our Weekly Podcast Newsletter Download the entire Better Belly Podcast Vault! Download my Free Constipation Relief Guide Get Full Access to my Liver Detox Protocol for only $7! Get the Functional Blood Chemistry Analysis Spreadsheet LINKS: JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the Podcast WORK WITH US → betterbellytherapies.com SHOW US YOUR LOVE: If this podcast episode positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/284…

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

1
283// Stop Wasting Money on the DUTCH Test (Here’s Why) 23:51

16天之前23:51

23:51

Have you ever heard the DUTCH test is the gold standard for hormone testing? Are you looking for hormone testing, and are considering getting a DUTCH test? Maybe your practitioner recommended it. Maybe you’ve seen functional medicine influencers promoting it. Or maybe you’ve been thinking… “If I could just see my hormone levels, then I’d finally know what’s wrong.” Here’s the problem: The DUTCH test absolutely is the best hormone test out there that I know of - but can it actually tell you what to do to HEAL your symptoms? In today’s episode, I’m breaking down: What the DUTCH test is Why it’s actually the weakest of all the functional medicine tests when it comes to real healing When doing the DUTCH test is actually helpful And, if you're not going to do a DUTCH test, what I recommend you do instead If you’ve been frustrated by hormone symptoms that won’t go away, or you’ve tried “fixing” your hormones without success — this episode is going to give you a whole new perspective. TIMESTAMPS: 00:00 - Introduction to the Dutch Test 00:31 - Why the Dutch Test May Not Be Enough 02:12 - Common Misconceptions and Client Experiences 04:30 - Understanding the Dutch Test 07:44 - Hormone Levels and Their Implications 10:33 - Alternative Tests and Solutions 14:55 - Combining Dutch Test with Other Functional Tests 20:08 - Final Thoughts and Recommendations EPISODES MENTIONED: 267// The Best Food Sensitivity Test for You, with Vibrant Wellness 72// Why Your Iron and Vitamin D Are Still Low – Even After Taking Supplements 66// 6 Reasons Your Doctor is Reading Your Blood Labs Wrong + How You Can Do It Better 74// The Hierarchy of Lab Tests + What Lab Tests You Need 31// Why Your Doctor Says Your Labs Look “Normal” – Even When You Don’t FEEL Normal HEAL YOUR GUT TODAY! Option #1) 👉 Join the Better Belly Blueprint today! Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all! Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available) Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call! RESOURCES: Subscribe to our Weekly Podcast Newsletter Download the entire Better Belly Podcast Vault! Download my Free Constipation Relief Guide Get Full Access to my Liver Detox Protocol for only $7! Get the Functional Blood Chemistry Analysis Spreadsheet LINKS: JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the Podcast WORK WITH US → betterbellytherapies.com SHOW US YOUR LOVE: If this podcast episode positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/283…

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

1
282// Homebirth VBAC After C-Section: My Unmedicated Birth Story #2 36:21

23天之前36:21

36:21

Are you a momma looking to go from a C-section to a medicated or unmedicated VBAC? Are you considering doing a home birth, but are worried your history of breech babies or Caesareans? Or - are you simply an avid listener of mine who has been wanting to be a fly on the wall and hear my birth story for baby #2? If you said "yes" to any of these questions, then this episode is for you! In today’s episode, I’m sharing my full VBAC birth story. Everything from what it looked like to pursue a vaginal birth after cesarean after my first child’s delivery ended in surgery. To asking the question, “Should I have a home birth or not?” To facing breech pregnancy fears, working with a midwife, and preparing for both the risks and advantages of a homebirth. Whatever it is, I’m taking you inside every step of my pregnancy for baby #2. You’ll hear what surprised me most about my VBAC recovery versus C-section recovery , what I learned about tearing during birth and birth hematomas, and my honest perspective on whether vaginal or cesarean recovery is harder. I’ll also share what the HARDEST part of my mental hurdles — the fear of a repeat 48-hour labor, the doubt over my body’s progress, and how I finally delivered in just 14 hours. If you’re pregnant, considering a VBAC in pregnancy , or curious about the pros and cons of homebirth, this story will give you insight, encouragement, and the reality behind one mom’s choice to write a new birth story. And because easy, nutritious food was one of my greatest supports through pregnancy and postpartum recovery, I want to give you a FREE GIFT on this episode: my 60+ page family recipe book . Inside are 45 gluten free, grain free, and dairy free recipes — quick, nourishing, and perfect for moms juggling newborns and toddlers. Grab your copy at betterbellytherapies.com/recipes , then listen in to hear EXACTLY how I used this book to make my pregnancy and post-partum easier - and how you can, too. TIMESTAMPS: 00:00 - Introduction and Episode Overview 02:15 - Welcome to the Better Belly Podcast 03:24 - Preparing for a VBAC and Home Birth 05:30 - Prenatal Concerns and Preparations 11:53 - Health Focus During Pregnancy 20:20 - Labor and Delivery Experience 26:01 - Postpartum Recovery and Reflections 31:04 - Financial Aspects and Cost Sharing 34:40 - Conclusion and Upcoming Episodes EPISODES MENTIONED: 87// IBS and Pregnancy: My Top Tips for an IBS-Free Pregnancy 73// Surprise – I’m Pregnant!! How My First and Second Pregnancy Compare (Totally Different!) and How I Used Bloodwork to Overcome Miscarriage and Get Pregnant Again 197// How to Balance Postpartum Hormones After Pregnancy 245// The Best Air Filter for Mold: HEPA Filters vs. Hi-Tech Air Reactor 246// How This Air Filter STOPPED Her Toxic Mold Symptoms from Escalating 247// The NASA Air Filter that Helped Him Save His Wife from Toxic Mold 268// Cover Functional Medicine with this Health Insurance Alternative – Knew Health HEAL YOUR GUT TODAY! Option #1) 👉 Join the Better Belly Blueprint today! Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all! Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available) Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call! RESOURCES: Grab my FREE 60+ Page Family Recipe Book (Gluten Free, Grain Free, and Dairy Free!) Subscribe to our Weekly Podcast Newsletter Download the entire Better Belly Podcast Vault! Download my Free Constipation Relief Guide Get Full Access to my Liver Detox Protocol for only $7! Get the Functional Blood Chemistry Analysis Spreadsheet LINKS: JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the Podcast WORK WITH US → betterbellytherapies.com SHOW US YOUR LOVE: If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/282…

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

1
281// How to Manage Anxiety During the Two-Week Wait: Fertility, TTC & Emotional Resilience, with Dr. Jane Levesque 54:35

30天之前54:35

54:35

Do you know what the hardest part of the fertility journey is for so many women? It’s the two week wait . That stretch of time after ovulation, when you’re hoping this will finally be the month… and battling TTC anxiety every single day until you know if you’re pregnant. If you’ve ever been there, you know the two week wait can feel like two years. The questions, the Googling, the second-guessing every cramp or symptom. It’s exhausting. And it can make you feel like you’re losing trust in your own body. That’s why, in today’s episode, I’m sitting down with Dr. Jane Levesque, a naturopathic doctor who specializes in fertility, women’s hormones, and supporting you in the emotional side of TTC. Together, we’re unpacking practical ways to handle two week wait anxiety, build emotional resilience, and reconnect with your body while you’re trying to conceive. Whether you’re in the thick of the two week wait right now, or just want to prepare yourself for the ups and downs of TTC, this episode will give you the clarity and encouragement you need to stop feeling broken and start feeling empowered. P.S. Not TTC but trying to manage anxiety around healing your gut, autoimmune flares, or chronic issues like mold? This episode is ALSO for you! Listen in to learn Dr. Jane's TOP TIPS on managing anxiety that applies to all things health! TIMESTAMPS: 00:00 - Introduction to the Two Week Wait 00:34 - Meet Dr. Jane Levesque 02:51 - Podcast Collaboration and Episode Highlights 04:22 - Mastering the Two Week Wait 05:52 - Understanding Pregnancy and Fertility Challenges 09:14 - The Importance of Body Awareness and Trust 12:04 - Addressing Anxiety and Emotional Health 16:16 - The Role of Trauma and Mental Health in Fertility 23:13 - The Practitioner-Patient Relationship 28:28 - The Morning Bread Dilemma 29:00 - Finding Joy Beyond Food 31:07 - Holistic Approach to Health 33:38 - Setting Realistic Expectations 43:42 - Emotional Intelligence and Resilience 49:50 - The Healing Journey EPISODES MENTIONED: Better Belly Podcast Episodes: 49// 9 Reasons Your Supplements Aren’t Healing Your Gut Natural Fertility Podcast Episodes: 83// How to Know Where to Start On Your Fertility Journey 85// Egg Quality - How to Assess It and How to Improve It 47// Why the Supplements You're Taking Aren't Helping You Get Pregnant CONNECT WITH THE GUEST: Dr. Jane's Website Follow Dr. Jane on Instagram: @drjanelevesque Listen to Dr. Jane's Podcast, Natural Fertility ! Apply to Work with Dr. Jane HEAL YOUR GUT TODAY! Option #1) 👉 Join the Better Belly Blueprint today! Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all! Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available) Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call! RESOURCES: Submit a question to Ask Allison and get your question answered on the podcast! Subscribe to our Weekly Podcast Newsletter Download the entire Better Belly Podcast Vault! Download my Free Constipation Relief Guide Get Full Access to my Liver Detox Protocol for only $7! Get the Functional Blood Chemistry Analysis Spreadsheet LINKS: JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the Podcast WORK WITH US → betterbellytherapies.com SHOW US YOUR LOVE: If this podcast episode positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/281…

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

1
280// Birth Control Side Effects: What They’re Doing to Your Gut, Thyroid, and Brain - with Leisha Drews, FDN-P 1:01:44

5 weeks之前1:01:44

1:01:44

Do you know what’s happening in your body when you take birth control? Most women are told about the obvious birth control side effects — a little weight gain, maybe some mood swings — but you have to work MUCH harder to find anyone talking about the deeper impacts on your brain, thyroid, gallbladder, gut, and even fertility. That’s why today I’m talking with hormone expert Leisha Drews - mom of 3, RN, FDN-P, RCPC, Holistic Hormone Coach, and host of the Happily Hormonal Podcast . Leisha brings a wonderful understanding of how our body systems work together and how stress on the body and mind impact overall health. Together, we’re tackling the dirty details of birth control: Different types of birth control available How they actually work in the body And the real birth control side effects you need to know before making a decision Because the truth is — birth control side effects go far beyond what your doctor explains. We’re talking changes to memory, mood, attraction, thyroid health, nutrient depletion, and even your risk of autoimmune disease. So if you’ve ever wondered: birth control, how does it work? What are the real trade-offs? And what should you focus on if you’re thinking about coming off it? — then you are in the right place. And whether you’re looking into birth control implants, birth control pills, birth control with no hormones, or a birth control patch… whatever type of birth control you’re considering — this episode is for you. TIMESTAMPS: 00:00 - Intro 00:19 - Guest Introduction 00:45 - Birth Control Overview 04:15 - Types and Mechanisms 06:42 - Hormonal Birth Control Effects 18:20 - Brain Effects 25:23 - Gut and Gallbladder 32:17 - Thyroid and Nutrient Depletion 40:34 - Copper IUD Discussion 50:05 - Fertility Awareness Method 55:55 - Outro/Contact Info EPISODES MENTIONED: 241// Gallbladder Disease Symptoms and How to Naturally Treat Gallstones and Avoid Gallbladder Surgery Happily Hormonal Episodes mentioned: E165: How Hormonal Birth Control Affects the Gut and How to Replenish & Restore Gut Health Post Pill E166: Restoring Minerals & Liver Detox Post Birth Control CONNECT WITH THE GUEST: Leisha's Website Follow Leisha on Instagram: @leishadrews Listen to Leisha's Podcast, Happily Hormonal ! Take Leisha's FREE Hormone Imbalance Quiz Book a FREE Call with Leisha Heal your hormones now! Join Nourish Your Hormones HEAL YOUR GUT TODAY! Option #1) 👉 Join the Better Belly Blueprint today! Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all! Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available) Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call! RESOURCES: Submit a question to Ask Allison and get your question answered on the podcast! Subscribe to our Weekly Podcast Newsletter Download the entire Better Belly Podcast Vault! Download my Free Constipation Relief Guide Get Full Access to my Liver Detox Protocol for only $7! Get the Functional Blood Chemistry Analysis Spreadsheet LINKS: JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the Podcast WORK WITH US → betterbellytherapies.com SHOW US YOUR LOVE: If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/280…

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

1
279// Why Going Low FODMAP, Paleo, or Gluten-Free Isn’t Healing Your Gut 32:35

6 weeks之前32:35

32:35

Have you ever felt like you've tried every gut healing diet out there — low FODMAP diet, paleo diet, gluten-free diet, low histamine diet, or a candida cleanse — and still deal with stubborn symptoms? Symptoms like... Bloating, fatigue, constipation. Skin issues like acne or eczema. Hormonal symptoms like PMS or mood swings. Or mystery symptoms your doctors can't find a cause for. If you've been relying on food restrictions to heal your gut — or hoping that cutting just one more food will finally fix your digestion, hormones, or skin — here's the truth: Food restrictions alone cannot heal your gut. Yes, a gut health diet may bring relief from symptoms, but it's not a long-term solution. If food restrictions so far have not healed your gut or symptoms you're trying to correct, then there IS no mystery, perfect diet out there waiting for you. The real issue isn't the food you're eating (or not eating) - it's the fact that you're not looking OUTSIDE of diet to the hidden root causes driving your symptoms. If you’re only looking at food restrictions address the real root causes behind your gut problems, you’re only scratching the surface. In today’s episode, I’m revealing: Why food restrictions may reduce symptoms but never reverse gut dysfunction The biological reason your food sensitivity list may be getting longer The 4 overlooked root causes that stall gut healing — even on a perfect diet The specific lab tests that can literally SHOW you YOUR specific path to healing Healing should never feel like a never-ending guessing game of whack-a-mole. If you're ready for real gut healing, not just symptom suppression, then this episode is for you. TIMESTAMPS: 00:00 - Introduction: The Limitations of Gut Healing Diets 01:52 - Welcome to the Better Belly Podcast 05:06 - The Five Toxin Trap: A Holistic Approach to Gut Health 17:32 - The Importance of Proper Testing 30:54 - Conclusion: Pathways to Effective Healing EPISODES MENTIONED: 233// H. Pylori Episode: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail 234// The Candida Episode: Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work 😱 235// The SIBO Episode: SIBO Symptoms, SIBO Testing, and Why SIBO Treatments Fail 236// The Parasite Episode: Parasite Symptoms, Parasite Tests, and Why Parasite Cleanses Fail 237// The C. Diff. Episode: C. Diff. Infection Symptoms, How C. Diff. is Spread, and Why Chronic C. Diff. is Missed 238// Can Mold Make You Sick? Symptoms of Toxic Mold + The Best Mold Test to Get 239// Lyme Disease Episode: Lyme Disease Symptoms and Testing, and The Best Lyme Treatment 267// The Best Food Sensitivity Test for You, with Vibrant Wellness 66// 6 Reasons Your Doctor is Reading Your Blood Labs Wrong + How You Can Do It Better HEAL YOUR GUT TODAY! Option #1) 👉 Join the Better Belly Blueprint today! Want to learn how BBB works to address the 5 Toxin Trap? Watch this FREE training walking you through how to heal, once and for all! Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available) Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call! RESOURCES: Subscribe to our Weekly Podcast Newsletter Download the entire Better Belly Podcast Vault! Download my Free Constipation Relief Guide Get Full Access to my Liver Detox Protocol for only $7! Get the Functional Blood Chemistry Analysis Spreadsheet LINKS: JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the Podcast WORK WITH US → betterbellytherapies.com SHOW US YOUR LOVE: If this podcast episode positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/279…

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

1
278// How to find quick bloating relief with candida for a TTC momma 33:02

7 weeks之前33:02

33:02

Do you ever feel like your bloating has a mind of its own — showing up no matter what you eat? You’ve tried cutting foods, sipping kombucha, taking probiotics… but your belly still feels like it’s about to pop. Why is this? Spoiler alert: I'm about to talk about something NO ONE is talking about on the internet. And that is... your bloating is persistent because it can have MANY causes. If you don’t know your specific cause, you’re just guessing at remedies. That’s why, for many of my clients, some of the most popular “bloating remedies” (like probiotics, apple cider vinegar, and more) have even made symptoms worse. In today’s episode, I’m answering a question from a listener who’s dealing with severe bloating every single day — plus candida overgrowth — and is also planning to start trying for a baby soon. We’ll cover: Why candida isn’t a root cause (and what that means for your bloating) The first changes you can make now to get bloating relief — without making things worse How to know which bloating natural remedies are right for you What you need to know about doing gut and detox protocols while trying to conceive If you’ve been stuck with a bloated belly and you’re ready for real answers — not just random remedies — this episode is for you. P.S. Want to ask a question directly to me and get it answered on the podcast? Now, you can! Just go to bettebellytherapies.com/askallison or click the link in the shownotes to submit your unique question and get it answered by me on the podcast! TIMESTAMPS: 00:00 - Introduction: The Mystery of Persistent Bloating 00:44 - Listener's Question: Severe Bloating and Candida 01:41 - About the Better Belly Podcast and Host 02:49 - Listener's Detailed Symptoms and Concerns 06:00 - Advice on Bloating and Candida 09:27 - Dietary Recommendations for Candida Relief 13:03 - Testing and Root Causes of Bloating 21:19 - Trying to Conceive: Considerations and Advice 29:08 - Conclusion: Support and Next Steps EPISODES MENTIONED: 234// Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work 😱(+ What to Do Instead!) 233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail 267// The Best Food Sensitivity Test for You, with Vibrant Wellness 90// Fascia 101: The Hidden Force Behind Bloating and Constipation 141// Does Collagen & Bone Broth Cause Bloat and Constipation? 157// End Bloating and Abdominal Pain WITHOUT the Low FODMAP Diet 177// Heal Bloating in 3-6 Months: A Story of 15 Clients’ Results 232// Is Sodium Deficiency Causing Your Bloating and Constipation? 242// How He Ended 40+ Years of Diarrhea, Bloating, and Acid Reflux (Don's Testimonial) 116// Why Going Gluten Free Hasn’t Healed Your Gas and Bloating 118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS 166// 5 Hidden Bloating Causes + Solutions to Bloating 148// The Oxalate Episode: Why You Should Care About Oxalates 220// 100 Symptoms Of Mold Exposure + Toxic Mold: How Many Do You Have? HEAL YOUR GUT TODAY! Option #1) 👉 Join the Better Belly Blueprint today! Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all! Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available) Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call! RESOURCES: Submit a question to Ask Allison and get your question answered on the podcast! Subscribe to our Weekly Podcast Newsletter Download the entire Better Belly Podcast Vault! Download my Free Constipation Relief Guide Get Full Access to my Liver Detox Protocol for only $7! Get the Functional Blood Chemistry Analysis Spreadsheet LINKS: JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the Podcast WORK WITH US → betterbellytherapies.com SHOW US YOUR LOVE: If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/278…

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

1
277// Why Vitamin D, Probiotics & Collagen May Be Wrecking Your Health 25:39

8 weeks之前25:39

25:39

Have you ever bought a supplement because you heard it was healthy… or because your doctor recommended it… but after weeks or even months, you still didn’t feel any better? Maybe you’ve been faithfully taking Vitamin D, probiotics, or collagen because “everyone says” they’re good for you. But here’s the thing—what if these same supplements are not only not helping… they’re actually making things worse? In today’s episode, I’m diving into the truth about Vitamin D, probiotics, and collagen - and how they may be draining your wallet and sabotaging your health at the same time. We’ll talk about the science you probably haven’t heard, the hidden reasons these popular supplements can backfire, and what to do instead so you can stop wasting money and start seeing real results. If you’re tired of playing supplement roulette—buying bottle after bottle, hoping something will finally work—this episode will help you break the cycle for good. TIMESTAMPS: 00:00 - Introduction: Are Your Supplements Sabotaging Your Health? 01:00 - Welcome to the Better Belly Podcast 02:10 - The Truth About Vitamin D 10:33 - Why Probiotics Might Be Making Things Worse 14:04 - The Hidden Dangers of Collagen 18:13 - How to Truly Heal: Personalized Health Protocols 22:46 - Conclusion: Take Control of Your Health EPISODES MENTIONED: Ep. 3// Why Probiotics Aren’t Healing Your Gut 72// Why Your Iron and Vitamin D Are Still Low – Even After Taking Supplements 148// The Oxalate Episode: Why You Should Care About Oxalates 267// The Best Food Sensitivity Test for You, with Vibrant Wellness HEAL YOUR GUT TODAY! Option #1) 👉 Join the Better Belly Blueprint today! Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all! Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available) Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call! RESOURCES: Subscribe to our Weekly Podcast Newsletter Download the entire Better Belly Podcast Vault! Download my Free Constipation Relief Guide Get Full Access to my Liver Detox Protocol for only $7! Get the Functional Blood Chemistry Analysis Spreadsheet LINKS: JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the Podcast WORK WITH US → betterbellytherapies.com SHOW US YOUR LOVE: If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/277…

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

1
276// End 20 Years of Stomach aches, Bloating, and Fatigue in 6 Weeks [Client Testimonial - Sarah] 31:00

9 weeks之前31:00

31:00

Tired of bloating, fatigue, or a stubborn stomach ache? Learn how Sarah healed 20+ years of gut pain in 6 weeks with one surprising test. --- If you’ve been struggling with bloating after eating , persistent stomach aches , or weird food reactions that no one seems to understand - then this episode is for you. In today’s episode, I’m talking with my client Sarah, who lived with daily bloating , fatigue, and a stomach ache for 20 years . Doctors gave her diagnoses like GERD, slow emptying stomach , and lymphocytic colitis , but no real solutions. She’d tried cutting out gluten, sugar, alcohol, dozens of practitioners, and even a low histamine diet - yet nothing brought relief. Until she found the Better Belly Blueprint. In just 6 weeks, her bloating , fatigue , and stomach pain were gone. She had energy. Hunger. And answers for the first time in decades. So if you’ve ever wondered: What are the real causes of my bloating and stomach aches? Will I be stuck on an annoying diet like a low histamine diet forever? Or you've wondered how to actually get bloating relief that lasts… This episode is your next step toward real relief. Let’s dive in. TIMESTAMPS: 00:00 - Introduction to Sarah's Journey 01:05 - Meet Sarah: A Long Battle with Digestive Issues 02:52 - Sarah's Symptoms and Struggles 05:47 - Discovering the Better Belly Blueprint 07:35 - Initial Results and Changes 09:33 - The Impact of the Zoomer Test 12:24 - Ongoing Improvements and Future Plans 25:30 - Encouragement and Final Thoughts EPISODES MENTIONED: 267// The Best Food Sensitivity Test for You, with Vibrant Wellness 243// Histamine Intolerance: Symptoms, Treatment, and Diets to Avoid HEAL YOUR GUT TODAY! Option #1) 👉 Join the Better Belly Blueprint today! Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all! Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available) Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call! RESOURCES: Get Full Access to my Liver Detox Protocol for only $7! Download my Free Constipation Relief Guide Download the entire Better Belly Podcast Vault! Get the Functional Blood Chemistry Analysis Spreadsheet LINKS: JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the Podcast WORK WITH US → betterbellytherapies.com SHOW US YOUR LOVE: If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/276…

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

1
275// Spent $10,000+ on Healing and Don't Know Where to Turn? 5 Steps to Take Next 39:27

10 weeks之前39:27

39:27

When clients come to work with me, one of the most common stories I hear is: "I've already spent THOUSANDS of dollars healing." This story often comes with a mix of bitterness, grief, and discouragement, but the most dangerous emotion it can come with is distrust. While other emotions like bitterness and grief can be painful or heavy to bear, distrust is one of the most dangerous emotions I see potential clients have because it breaks their ability to rely on others. Relying on others is something we all need to heal, because whether it's a matter of paying an expert to help us do something or simply trusting a friend or family member to care about us and bear our burdens with us, distrust sows the seed of unwillingness to move forward and get what we actually need to heal - others. That's why, on today's episode, I'm digging into the topic of how to handle the distrust that comes along when multiple providers or "solutions" you've paid time, money, and effort on end up in disappointment and pain. On this episode, I'll be sharing parts of my own personal story with distrust and discouragement in my health along with quotes from a book I've been digging into on trust, and stories from the lives of my clients. Whether you're trying to heal your gut, hormones, thyroid, brain, or any other set of symptoms or diagnoses - I hope this episode encourages you and gives you brain something new to chew on as you move forward in healing. TIMESTAMPS: 00:00 - Introduction: The Struggle with Healing and Distrust 00:57 - Today's Episode: Handling Distrust in Healing 01:13 - Personal Stories and Insights on Trust 02:46 - The Importance of Mental, Emotional, and Spiritual Health 03:32 - Lysa TerKeurst and Her Work 07:01 - Trust Issues with Providers and Practitioners 13:35 - Acceptance and Moving Forward 26:00 - Practical Tips for Trust and Healing 33:35 - Resources and Final Thoughts EPISODES MENTIONED: 33// How to Know It’s Time to Get Help + How to Find a GOOD Health Practitioner 233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail Download our Podcast Vault and find all our testimonials in the "Testimonials" category, plus some sprinkled in categories by symptom! Top 10 Favorite Podcast Testimonials: Abby (First Testimonial on Podcast): 13// Drop Sugar Cravings, Lose Weight, and Get Glowing Skin [Client Testimonial – Abby Herman] Abby Pt. 2 (Year Later): 96// How to Permanently Heal Your Gut [Client Testimonial – One Year Later] Dessie (Healthy Mom): 35// Get Rid of Abdominal Pain, Joint Pain, and Fatigue, Lose 10 lbs., and Feel Better Than Ever [Client Testimonial – Dessie] Jessica (Hormones, PCOS): 67// Endometriosis, Brain Fog, Eczema, Fatigue, Irritability, and Insomnia – How to Fix It All 40% or more in 3 Months [Client Testimonial -Jessica] Sharon (Fibromyalgia): 76// Heal Your Fibromyalgia [Testimonial – Sharon Pt. 1] BONUS Episode: 83// The IBS-Fibromyalgia Connection Becca (IBS): 79// Overcoming a Decade of IBS, Weight Gain, Sleep Problems, and Fatigue – Testimonial with my client Becca Anitra (Constipation): 117// End Six Years of Constipation in One Month [Testimonial – Anitra] Ti (Worked with me b/c of Anitra's episode): 158// How She Ended a Decade of Chronic Constipation in 1 Month [Testimonial - Ti] Helaine (Not too old to heal): 130// Feel Like a Digestive Nightmare? Achieve No Bloat, No Pain, and No Constipation in 6 months with My Client Helaine Rachel (Never too recent of a problem to heal): 100// End Bloating, Constipation, and Food Confusion [Testimonial - Rachel] Eric (A dude!): 183// Relieve 30+ Years of Constipation, Headaches, Fatigue, Insomnia, And Anxiety in ONE Week [Testimonial - Eric] HEAL YOUR GUT TODAY! Option #1) 👉 Join the Better Belly Blueprint today! Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all! Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available) Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call! RESOURCES: I Want to Trust You, but I Don't: Moving Forward When You're Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment , by Lysa TerKeurst Therapy and Theology Podcast , with Lysa TerKeurst Get Full Access to my Liver Detox Protocol for only $7! Download my Free Constipation Relief Guide Download the entire Better Belly Podcast Vault! Get the Functional Blood Chemistry Analysis Spreadsheet LINKS: JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the Podcast WORK WITH US → betterbellytherapies.com SHOW US YOUR LOVE: If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/275…

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

1
274// Is Iodine Deficiency behind your constipation, brain fog, weight gain, fatigue? Find out here 33:50

11 weeks之前33:50

33:50

Iodine is the building block to healthy and happy thyroid. Without sufficient iodine, we can't build the very hormones that our thyroid gland is supposed to make - T4 and T3. So, if you have a deficiency of thyroid hormone, as is in the case of hypothyroidism - why are more doctors looking into iodine deficiency as a possible root cause behind hypothyroidism? That is a question I'm answering on today's episode, along with the even more important questions of: if you're doctor isn't going to test you, how can YOU evaluate your own iodine levels. And secondly, if they are low, how can you safely build them up again. There's a lot of controversy around iodine, both on whether or not we even need more iodine in our diets as well as if iodine supplement is even safe. That's why, on today's episode, we're diving into: Symptoms of iodine deficiency Why iodine in salt is not enough Why iodine testing is so hard What tests I recommend to evaluate iodine levels 3 safety measures for an iodine protocol Access to my iodine protocol I've used with my own clients If you're dealing with hypothyroidism, bloating, constipation, brain fog, fatigue, weight gain, or hormonal symptoms like estrogen dominance, PMS, or endometriosis - then this episode is for you. TIMESTAMPS: 00:00 - Introduction to Iodine and Thyroid Health 00:25 - Why Doctors Overlook Iodine Deficiency 00:35 - Evaluating Your Own Iodine Levels 00:47 - Controversies Surrounding Iodine 03:28 - Symptoms of Iodine Deficiency 05:02 - Recommended Reading on Iodine 06:27 - Challenges in Iodine Testing 09:22 - Safe Iodine Protocols 17:31 - The Role of the Liver in Thyroid Health 20:57 - Comprehensive Health Programs 31:31 - Conclusion and Final Thoughts EPISODES MENTIONED: 232// Is Sodium Deficiency Causing Your Bloating and Constipation? 233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail 90// Fascia 101: The Hidden Force Behind Bloating and Constipation 118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS 159// Copper Toxicity: A Hidden Cause Behind Constipation & PMS 52// 10 Things to Consider Before Starting a Heavy Metal Detox HEAL YOUR GUT TODAY! Option #1) 👉 Join the Better Belly Blueprint today! Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all! Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available) Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call! RESOURCES MENTIONED: Grab my Iodine Protocol - evaluate if you have iodine deficiency, and if so, get the exact protocol to reverse this The Iodine Crisis , by Lynne Farrow Iodine: Why You Need It, Why You Can’t Live Without It , by David Brownstein, MD ADDITIONAL RESOURCES: Get Full Access to my Liver Detox Protocol for only $7! Download my Free Constipation Relief Guide Download the entire Better Belly Podcast Vault! Get the Functional Blood Chemistry Analysis Spreadsheet LINKS: JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the Podcast WORK WITH US → betterbellytherapies.com SHOW US YOUR LOVE: If this podcast episode positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/274…

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

1
273// Stop Doing Leaky Gut Tests. Do this instead. 31:58

12 weeks之前31:58

31:58

When I first got sick in 2015 and started the long journey of trying to heal myself, I was REALLY pre-occupied with the concept of leaky gut. I remember Googling questions like: Is leaky gut real? Did I have it? Was it causing my problems? What supplements, diets, or probiotics could I take to heal my leaky gut naturally? And I can remember wondering, for years, "Can anyone test me for this? Would anyone believe me if I told them I had leaky gut?" It took me almost 5 years to FULLY understand why asking the question "do I have leaky gut" is entirely the wrong question to be asking, and learning what question I SHOULD be asking instead to heal both myself and my clients. That's why, on today's episode, I'm breaking down all things leaky gut, including topics like: Is leaky gut real? Leaky gut symptoms Most common leaky gut tests (and if you they're worth your money) My 3 second leaky gut self-test Why you should STOP testing for leaky gut - now! What you should be focusing on instead (the real causes of leaky gut) My personal, best leaky gut treatment Why leaky gut probiotics, a leaky gut diet, or leaky gut supplements can't heal your leaky gut Realistic timelines to heal leaky gut (why you can't heal leaky gut in 2 weeks) If you've found yourself in a leaky gut loophole on the internet and you want real leaky gut remedies, then this episode is for you. TIMESTAMPS: 00:00 - Introduction: My Journey with Leaky Gut 00:50 - Today's Episode Overview 01:47 Welcome to the Better Belly Podcast 03:10 - Is Leaky Gut Real? 03:56 - Understanding Leaky Gut and Its Symptoms 04:57 - The Science Behind Leaky Gut 06:06 - Symptoms and Misconceptions of Leaky Gut 12:30 - Why Testing for Leaky Gut is Not Enough 16:29 - Effective Testing and Treatment Approaches 17:58 - The Five Toxin Trap 28:37 - Conclusion: Focus on Root Causes EPISODES MENTIONED: 47// The Gut-Sinus Connection 45// The Gut-Skin Connection: Is your gut flaring up your skin? 254// The Gut-Brain Axis: Why Healing Your Nervous System Isn’t Working 26// Is your period out of whack?! 3 Pathways that Link Gut Health to Hormonal Health – with Sophie Shepherd FDN-P 267// The Best Food Sensitivity Test for You, with Vibrant Wellness HEAL YOUR GUT TODAY! Option #1) 👉 Join the Better Belly Blueprint today! Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all! Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available) Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call! RESOURCES: Are you stuck in the 5-Toxin Trap? 👉 Learn here Get Full Access to my Liver Detox Protocol for only $7! Download my Free Constipation Relief Guide Download the entire Better Belly Podcast Vault! Get the Functional Blood Chemistry Analysis Spreadsheet LINKS: JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the Podcast WORK WITH US → betterbellytherapies.com SHOW US YOUR LOVE: If this podcast episode positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/273…

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

1
272// Is Glyphosate Causing Your Gut Health Issues? 24:55

13 weeks之前24:55

24:55

Have you switched to eating organic foods, but you still have gut health, or whole body health, issues? Do you felt like you eat perfectly, but you don't know why you still have health issues, while you know other people with NO health issues who don't eat organic at all? Have you wondered if there is any purpose to eating organic if it's not yielding a noticeable outcome in your health? If you said yes to any of these questions, then this episode is for you. On today's episode, I'm sharing exactly how much weight you should assign to glyphosate and chemical herbicides and pesticides in their role on your gut health. I'll give you my take on whether or not you should be eating organic, and if not, what else you should be putting your time and focus on to heal your gut and whole body. I'm going to be sharing multiple pieces of juicy resources that you DON'T want to miss for today's episode. So be ready to pull out a pen and paper or your phone - or be sure to grab our show notes by the end of the episode. It's time to crack some myths around glyphosate and your gut. TIMESTAMPS: 00:00 - ntroduction: The Organic Food Dilemma 00:31 - Today's Focus: Glyphosate and Gut Health 01:08 - Meet Your Host: Allison Jordan 02:27 - Personal Experiences and Client Stories 04:31 - The Real Impact of Glyphosate 04:52 - Expert Opinions and Research 07:19 - Practical Advice: Organic vs. Non-Organic 13:48 - Environmental Exposure and Health Risks 15:28 - Water Filtration and Safety Tips 21:50 - Conclusion: What to Focus On for Better Health EPISODES MENTIONED: Ep. 162// Constipation Remedies Not Working? Find Relief with These 4 Lab Tests HEAL YOUR GUT TODAY! Option #1) 👉 Join the Better Belly Blueprint today! Want to learn how BBB works? Watch this FREE training walking you through the 5-toxin trap and how BBB helps you overcome your 5-toxin trap to heal - for good! Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available) Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call! RESOURCES: Dive deep into glyphosate with Dr. Stephanie Seneff: How Glyphosate Destroys Your Ability to Detox Harmful Toxins BONUS: Listen to Dr. Seneff's Sulfur Sensitivity episode on the SIBO Doctor podcast Read Dr. Jill Carnahan's story of overcoming breast cancer, Chron's disease, and mold illness! Clearly Filtered Water Pitcher Pure Effect Filters Read Dr. Zach Bush's short summary on his cancer research background Watch Dr. Zach Bush's summary of the history of chemical farming and human health on Youtube Get Full Access to my Liver Detox Protocol for only $7! Download my Free Constipation Relief Guide Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide! Download the entire Better Belly Podcast Vault! Get the Functional Blood Chemistry Analysis Spreadsheet LINKS: JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the Podcast WORK WITH US → betterbellytherapies.com SHOW US YOUR LOVE: If this podcast episode positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️ *This episode was first published at BetterBellyTherapies.com/272…

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

1
271// What makes our gut health program so successful at Better Belly Therapies? 58:08

14 weeks之前58:08