Are you feeling overwhelmed, uninspired, or burned out at work? In this special Unsolicited Advice episode, Anne and Frances are getting ready for summer by tackling the importance of rest and the power of intention. They offer unexpected tips and tricks for recovering from constant stress, owning what you need to feel alive and engaged, and creating an experience of work that unleashes your ambition. Follow Hosts: Anne Morriss ( @annemorriss | LinkedIn: @anne-morriss ), Frances Frei ( @francesxfrei | LinkedIn: @francesfrei ) Links https://anneandfrances.com/ Subscribe to TED Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts For the full text transcript, visit ted.com/podcasts/fixable-transcripts For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Hosted on Acast. See acast.com/privacy for more information.…
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Stretch-N-Motion - Alicia Kelly, Chuck Looney, Brian Mingolelli (QFD), Chris Huling (Wildland FF)
Manage episode 446774418 series 3472416
内容由Hope Beyond the Badge提供。所有播客内容（包括剧集、图形和播客描述）均由 Hope Beyond the Badge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode we're joined by Alicia Kelly & Chuck Looney, who own and operate Stretch N Motion, an assisted stretch and massage studio where they aim to maximize mobility, decrease pain, and help their clients feel better. Alicia & Chuck brought 2 of those clients with them, Brian Mingolelli (Quincy FD) & Chris Huling (Wildland FF), who share their own experiences about how this program has helped to improve their physical and mental well-being. Alicia & Chuck also share why they are each passionate about this work, discuss some of the ways that trauma is stored in the body, and explain how the methods they use can help their clients release stress, tension, & trauma.
They do offer a first responder discount - check out Stretch N Motion in Braintree @ https://stretchnmotion.squarespace.com/
126集单集
分享Manage episode 446774418 series 3472416
内容由Hope Beyond the Badge提供。所有播客内容（包括剧集、图形和播客描述）均由 Hope Beyond the Badge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode we're joined by Alicia Kelly & Chuck Looney, who own and operate Stretch N Motion, an assisted stretch and massage studio where they aim to maximize mobility, decrease pain, and help their clients feel better. Alicia & Chuck brought 2 of those clients with them, Brian Mingolelli (Quincy FD) & Chris Huling (Wildland FF), who share their own experiences about how this program has helped to improve their physical and mental well-being. Alicia & Chuck also share why they are each passionate about this work, discuss some of the ways that trauma is stored in the body, and explain how the methods they use can help their clients release stress, tension, & trauma.
They do offer a first responder discount - check out Stretch N Motion in Braintree @ https://stretchnmotion.squarespace.com/
126集单集
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