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Episode 169 - Ayurveda : From Burnout to Brilliance ; The Ayurvedic Path to Healing
Manage episode 461466071 series 3371888
Get in touch : charlotte@yogicha.com
Check out the NBT 8 week online program landing page :
https://www.yogicha.com/nourish-balance-thrive-2/
Check out our upcoming retreat in 2025 :
https://www.arttherapyandcreativity.com/projects-8
My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda
173集单集
Manage episode 461466071 series 3371888
Get in touch : charlotte@yogicha.com
Check out the NBT 8 week online program landing page :
https://www.yogicha.com/nourish-balance-thrive-2/
Check out our upcoming retreat in 2025 :
https://www.arttherapyandcreativity.com/projects-8
My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda
173集单集
所有剧集
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1 Episode 171 - Ayurveda : escapism in it's finest form and how to start prioritising your personal space 37:30
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1 Episode 163 - Ayurveda : the solutions for emotional eating, over exercising, self sabotage, hormonal imbalances and weight 50:27
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1 Episode 162 - Psychology : these CORE beliefs that drives us into doing the wrong thing for ourselves 36:01
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