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#51: The Alfie Diaries: Sinking, Plunging, and Smooth Sailing
Manage episode 204375011 series 2286494
内容由Allie and Carly提供。所有播客内容（包括剧集、图形和播客描述）均由 Allie and Carly 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to the Alfie Diaries part 2, coming to you live from the island of Grenada. This past month has been filled with joy, laughter, fear, and frustration and there's no better way to cue you in than by bearing our souls on the mic.
When you travel anywhere outside of your comfort zone, you are faced with experiences that break you and then make you. Do you know what we mean? The moments where you feel entirely frustrated/overwhelmed/confused are almost always followed up by feelings of strength/self-perseverance/personal growth.
That’s exactly what’s happening on the boat.
In today’s episode, we’re diving deep (pun intended) into the challenges we’ve faced over the last few weeks and how they’ve helped us change for the better. You can expect ramblings about…
- Almost sinking the Alfie. Seriously.
- Plunging our laundry… yes, with a plunger.
- Sailing over 30 hours straight. Sleep who?
- Eating a mysterious local lettuce that tasted like poison.
- Living life as two married couples on one boat. #sisterwives anyone?
- And general banter about life at sea from two newbies
We promise to always keep you posted on what’s happening in our lives, the good, the bad, and the smelly (more on that in today’s episode). Listen NOW!
For show notes and more details about today's episode click here.
63集单集
#51: The Alfie Diaries: Sinking, Plunging, and Smooth Sailing
Truth and Dare: Female Empowerment, Authentic Conversation, Real Transformation
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Manage episode 204375011 series 2286494
内容由Allie and Carly提供。所有播客内容（包括剧集、图形和播客描述）均由 Allie and Carly 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to the Alfie Diaries part 2, coming to you live from the island of Grenada. This past month has been filled with joy, laughter, fear, and frustration and there's no better way to cue you in than by bearing our souls on the mic.
When you travel anywhere outside of your comfort zone, you are faced with experiences that break you and then make you. Do you know what we mean? The moments where you feel entirely frustrated/overwhelmed/confused are almost always followed up by feelings of strength/self-perseverance/personal growth.
That’s exactly what’s happening on the boat.
In today’s episode, we’re diving deep (pun intended) into the challenges we’ve faced over the last few weeks and how they’ve helped us change for the better. You can expect ramblings about…
- Almost sinking the Alfie. Seriously.
- Plunging our laundry… yes, with a plunger.
- Sailing over 30 hours straight. Sleep who?
- Eating a mysterious local lettuce that tasted like poison.
- Living life as two married couples on one boat. #sisterwives anyone?
- And general banter about life at sea from two newbies
We promise to always keep you posted on what’s happening in our lives, the good, the bad, and the smelly (more on that in today’s episode). Listen NOW!
For show notes and more details about today's episode click here.
63集单集
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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continue reading
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continue reading
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使用Player FM应用程序离线！
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