Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Fit Pro Firepower: Steve Offenburger on CrossFit
Manage episode 214325018 series 1535564
内容由Jon Le Tocq提供。所有播客内容(包括剧集、图形和播客描述)均由 Jon Le Tocq 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Jon Le Tocq interviews Steve Offenburger who has worked on the medical team at the CrossFit games with Rich Froning and co.
What are the key differences between Top 10 athletes, Top 100 athletes and Joe Public?
Should Olympic Lifting be in mainstream fitness?
Should we go "ass to grass"?
What are the key areas that virtually everyone needs to work on to make training safer and more effective?
Are their certain people who just shouldn't go near CrossFit?
How can we individualise high intensity group training and be better coaches in that field?
…
continue reading
What are the key differences between Top 10 athletes, Top 100 athletes and Joe Public?
Should Olympic Lifting be in mainstream fitness?
Should we go "ass to grass"?
What are the key areas that virtually everyone needs to work on to make training safer and more effective?
Are their certain people who just shouldn't go near CrossFit?
How can we individualise high intensity group training and be better coaches in that field?
30集单集
Manage episode 214325018 series 1535564
内容由Jon Le Tocq提供。所有播客内容(包括剧集、图形和播客描述)均由 Jon Le Tocq 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Jon Le Tocq interviews Steve Offenburger who has worked on the medical team at the CrossFit games with Rich Froning and co.
What are the key differences between Top 10 athletes, Top 100 athletes and Joe Public?
Should Olympic Lifting be in mainstream fitness?
Should we go "ass to grass"?
What are the key areas that virtually everyone needs to work on to make training safer and more effective?
Are their certain people who just shouldn't go near CrossFit?
How can we individualise high intensity group training and be better coaches in that field?
…
continue reading
What are the key differences between Top 10 athletes, Top 100 athletes and Joe Public?
Should Olympic Lifting be in mainstream fitness?
Should we go "ass to grass"?
What are the key areas that virtually everyone needs to work on to make training safer and more effective?
Are their certain people who just shouldn't go near CrossFit?
How can we individualise high intensity group training and be better coaches in that field?
30集单集
所有剧集
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