Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Player FM - Internet Radio Done Right
Checked 1y ago
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内容由Yossi Muller, RD, Yossi Muller, and RD提供。所有播客内容（包括剧集、图形和播客描述）均由 Yossi Muller, RD, Yossi Muller, and RD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Daily Deals
20 Food is Everything
Manage episode 227518257 series 2453115
内容由Yossi Muller, RD, Yossi Muller, and RD提供。所有播客内容（包括剧集、图形和播客描述）均由 Yossi Muller, RD, Yossi Muller, and RD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
People think that food is everything. If you want to get results, that has to change. Now.
37集单集
分享Manage episode 227518257 series 2453115
内容由Yossi Muller, RD, Yossi Muller, and RD提供。所有播客内容（包括剧集、图形和播客描述）均由 Yossi Muller, RD, Yossi Muller, and RD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
People think that food is everything. If you want to get results, that has to change. Now.
37集单集
所有剧集
×
How does one maintain weight loss?
Perfectionism comes into play in various aspects of weight loss.
One of our most entertaining episodes. Learn about a new character "the guy from the back of the shul ."
Are vegetables free? Does it depend on the type of vegetable?
People think the reason why they don't exercise is because they don't have time. Actually, there is a different reason why they don't exercise.
Foods that people consider to be bad for you, but are in fact good for you.
Does willpower matter for weight loss? Spoiler alert: It's not what you think!
Are foods easily divided into categories such as "carbs," "fats," and "proteins?" Does it matter?
People think that calories in vs. calories out is a good way to get you on the right track, but is not an exact system.
People find that after they are on a diet for some time, they stop losing weight. Why is that? And what can be done about that?
Does "low-fat" mean it's good for a diet? Does fat content even matter at all?
People think they know all they need to know about weight loss, but they just don't have enough self-control. Granted, self-control is a factor as well, but do we really have the right information?
Diets need to be sustainable for them to last. However, no diet is sustainable. (The motivation we have at the beginning of a diet may create an illusion that a particular diet is sustainable long term, but its isn't). What should we do about it?
Enablers are people who try to get us to break our diets. How should we deal with them?
What's easier? Losing all our excess weight in one diet? Or multiple attempts? The answer may surprise you.
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Daily Deals
类似 The Yossi Muller Show 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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…
continue reading
1
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
1k812
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
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…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
))
