Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Player FM - Internet Radio Done Right
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内容由Yossi Muller, RD, Yossi Muller, and RD提供。所有播客内容（包括剧集、图形和播客描述）均由 Yossi Muller, RD, Yossi Muller, and RD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Daily Deals
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/standup-comedy-your-host-and-mc">Standup Comedy "Your Host and MC"</a></span>
Celebration of 40+ years on the fringe of show business. Stories, interviews, and comedy sets from standup comics... famous, and not so famous. All taped Live on my Comedy stage. The interviews will be with comics, old staff members, and Friends from the world of Comedy. Standup Sets by Dana Carvey, Jay Leno, Tom Dreesen, Jerry Seinfeld, Larry Miller, Mark Schiff, Bobcat Goldthwait, Paula Poundstone, Garry Shandling, Ray Ramano, Cathy Ladman, Willie Tyler & Lester, and MORE. My web site has many pictures, items for sale, and more information www.standupcomedyyourhostandmc.com
32 So Called Unhealthy Foods
Manage episode 234356512 series 2453115
内容由Yossi Muller, RD, Yossi Muller, and RD提供。所有播客内容（包括剧集、图形和播客描述）均由 Yossi Muller, RD, Yossi Muller, and RD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Foods that people consider to be bad for you, but are in fact good for you.
37集单集
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Manage episode 234356512 series 2453115
内容由Yossi Muller, RD, Yossi Muller, and RD提供。所有播客内容（包括剧集、图形和播客描述）均由 Yossi Muller, RD, Yossi Muller, and RD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Foods that people consider to be bad for you, but are in fact good for you.
37集单集
所有剧集
×
How does one maintain weight loss?
Perfectionism comes into play in various aspects of weight loss.
One of our most entertaining episodes. Learn about a new character "the guy from the back of the shul ."
Are vegetables free? Does it depend on the type of vegetable?
People think the reason why they don't exercise is because they don't have time. Actually, there is a different reason why they don't exercise.
Foods that people consider to be bad for you, but are in fact good for you.
Does willpower matter for weight loss? Spoiler alert: It's not what you think!
Are foods easily divided into categories such as "carbs," "fats," and "proteins?" Does it matter?
People think that calories in vs. calories out is a good way to get you on the right track, but is not an exact system.
People find that after they are on a diet for some time, they stop losing weight. Why is that? And what can be done about that?
Does "low-fat" mean it's good for a diet? Does fat content even matter at all?
People think they know all they need to know about weight loss, but they just don't have enough self-control. Granted, self-control is a factor as well, but do we really have the right information?
Diets need to be sustainable for them to last. However, no diet is sustainable. (The motivation we have at the beginning of a diet may create an illusion that a particular diet is sustainable long term, but its isn't). What should we do about it?
Enablers are people who try to get us to break our diets. How should we deal with them?
What's easier? Losing all our excess weight in one diet? Or multiple attempts? The answer may surprise you.
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Daily Deals
类似 The Yossi Muller Show 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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continue reading
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1
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
1k812
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helpin ...
…
continue reading
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continue reading
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continue reading
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