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Chasing Excellence

Ben Bergeron & Patrick Cummings

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每周+
 
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
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The Blog With Ben Podcast

Ben Cummings: Blogger | Online Entrepreneur | Digital Marketing Specialist

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每月
 
Professional blogger, online entrepreneur, and digital marketing specialist, Ben Cummings, shares tips and strategies on how to build a successful blog in today's digital world. Learn how to build, grow, and monetize any type of blog by listening to interviews with real life bloggers who have experienced success online, and discover how they were able to cultivate their digital platforms to earn a passive income, travel the world, and change people's lives through blogging.
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Join Gregg Brasso, Benny Rabinovitz, Craig Wolfe and Chuck Delaney as they Discuss Veterans Services, events and more! Veterans Voice Radio has been featured on 1510 AM WMEX as well as 95.9 FM WATD Marshfield for 7 + years and has built a reputation for finding a way to help Veterans in every aspect of life post service. Reach out to us at Veteransvoicenetwork.org for more information as well as listening every Thursday @ 7pm for the live show on 1510 AM Quincy Boston ( wmexboston.com ) and ...
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The least consequential news from around the world from the least informed minds in Australia. Andrew, Theo, Lucy and Ben bring you the week's stories that conveniently fit into one of their countless, concerningly specific segments. Keep up with the latest news from Nature Corner, Paging Dr. Lucy, Planely Speaking, Omens and Portents, The Hole Report and many, many more. • Find out more at https://www.boontavista.com • Subscribe for weekly bonus episodes at https://www.patreon.com/BoontaVis ...
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Radio Skydive UK

Craig Poxon, Brian Cumming

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每月
 
Europe’s #1 skydiving podcast is full of skydiving news, advice, stories and interviews with some of the best skydivers from around the world. To happily misquote the 1990s cinematic masterpiece Point Break, RSUK is jumping *and* jerking off, with its entertaining, educational and irreverent banter.
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The podcast for anyone who loves to dork out about movies. Every week, writer Sonia Mansfield (The Sonia Show, formerly of The San Francisco Examiner, EON Magazine, IF Magazine, Assignment X and Cinescape) and podcaster Margo D. (Book Vs. Movie, Best Neighbors, Fit Bottomed Girls, Not Fade Away) dork out about movies from the past and present.
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The FWD: Thinking Show is a podcast dedicated to sharing innovative email marketing strategies from the most successful, forward thinking marketing minds in the world (see what we did there?). From copywriting to email design, conversion optimization, and everything in between, we uncover the game changing tactics and strategies that enable small businesses and entrepreneurs to accomplish more with email marketing. The FWD: Thinking Show is brought to you by the team at AWeber, the powerfull ...
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Accelerate Defense is a podcast from ACME General Corp, dedicated to ensuring that the United States maintains its innovation advantage over any military adversary. ACME team members interview political figures, military professionals, and other thought leaders about how innovation shapes our national security landscape.
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The Cutter Cast is a vlogcast (video vlog + podcast) which will take you on outdoor adventures, provide you with entertaining, educational, and insightful conversations with the known and should be knowns of the outdoor industry, weekend warriors, biologist, and everyone in between. We will discuss all things hunting, fishing, camping, outdoor gear, entrepreneurship, cooking and eating wild game, and will even occasionally take an inside look into the small but growing brand known as Canvas ...
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Two whiskey drinking, cigarette smoking, sport fanatic gambling, intellectual comedic dudes get together to figure out the world and their takes on the most recent & random topics of debate. NEW EPISODES EVERY SUNDAY EVENING & YOU CAN BE SURE ITS NSFW. Join Ben & Fada for their latest shenanigans because you can rest assured this show will help you get through a Monday morning. Let’s go! Show us some support by subscribing, rating & reviewing us on Apple Podcasts & don’t forget to hit that f ...
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Not another show about Anna Delvey. The first time audiences hear from the actual Anna Delvey. Season One is recorded from house arrest in NYC's east village. The Anna Delvey Show is a weekly podcast that explores the preconceived notions of rule breakers, effects of adversity, validity of existing systems and status quo in conversations with guests who are experts in their fields. Covering wide-ranging topics from intersections between art, politics, fashion, music, tech, film, law and fina ...
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Joe Bravo, is a GSU Senior Brand Ambassador. Shortly after graduating Magna Cum Laude at a law school in Mexico, he became a public speaker traveling all over the country with many different companies. One of his greatest achievements include reaching a top rank in the amateur level Triathlon after only 3 years of training and 1 year of competition. His goal is to grow as a successful international businessman, helpful to his team, and continue being driven by success. He aims to maintain a ...
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show series
 
❤️ Free Newsletter & the Chase Club === We’re reintroducing an older format, but with a twist. We’ve got wisdom from writers Elizabeth Gilbert and Simon Sinek that we’ll hear, discuss, and learn from. Takeaways: 🔍 Reflect on cultural teachings and personal beliefs about self-worth and challenge any negative self-perceptions. 🤝 Foster deep and meani…
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🤟🏼 Free Newsletter & the Chase Club === What: We discuss the impact of stress on parenting and how societal expectations, technology usage, and self-comparison can exacerbate stress levels in parents. Why: Understanding and managing stress is crucial for maintaining a healthy family environment, as parental stress can significantly influence childr…
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Join Ben this week, with guest Joe McManners, a GP in Oxford, as they explore the challenges and potential solutions for enhancing primary and community care within the NHS. They tackle the provocative notion that a sudden influx of funding into primary care might not yield the desired outcomes without the necessary structures and capacity. Drawing…
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Join Ben this week, with guest Joe McManners, a GP in Oxford, as they explore the challenges and potential solutions for enhancing primary and community care within the NHS. They tackle the provocative notion that a sudden influx of funding into primary care might not yield the desired outcomes without the necessary structures and capacity. Drawing…
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Hosts Sonia Mansfield and Margo D. put on their strappy heels and dork out about 1980’s PROM NIGHT, starring Jamie Lee Curtis, Anne-Marie Martin, and Leslie Nielsen. Also discussed: WOMAN OF THE HOUR (Netflix), REAL HOUSEWIVES OF SALT LAKE CITY, LOVE IS BLIND, DOCTOR SLEEP, and CHICKEN SHOP DATE (YouTube). Dork out everywhere … Email at dorkingouts…
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Friend of the show Libby Watson joins us to talk about: A support group for the hyperintelligent, the sovereign rights of you and your snake, dream-to-dream communication, and the Clipping Report.***Find Libby on Twitch here: twitch.tv/libtron***Support our show and get exclusive bonus episodes by subscribing on Patreon: www.patreon.com/BoontaVista…
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🟢 Free Newsletter & the Chase Club We explore a list of ten activities that we might not be naturally inclined to do as humans. We talk about each of these activities, highlighting the contrast between our evolutionary past and modern lifestyle. Topics include rigid work schedules, artificial environments, sedentary habits, and processed foods, rai…
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https://www.endhungerne.org/ https://www.veteranscrisisline.net/get-help-now/chat/ http://veteransvoicenetwork.org/ https://wmexboston.com/local-talk-music-podcasts/ https://959watd.com/local-radio-podcast-south-shore-massachusetts/ https://www.benefits.va.gov/boston/ https://www.wreathsacrossamerica.org/…
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💥 Free Newsletter & the Chase Club We explore insights drawn from Bronnie Ware's article on the 5 Regrets of the Dying, based on her observations as a palliative care worker. We talk through each of the regrets, which reveal the common themes of prioritizing authenticity, meaningful connections, emotional expression, work-life balance, and happines…
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Hosts Sonia Mansfield and Margo D. think you’ll enjoy Mr. Barlow and dork out about 1979’s SALEM’S LOT, directed by Tobe Hooper and starring David Soul, Bonnie Bedelia, James Mason, Lance Kerwin, and Geoffery Lewis. Also discussed: SALEM’S LOT (2024), REAL HOUSEWIVES OF SALT LAKE CITY, LOVE IS BLIND, THE MENENDEZ BROTHERS documentary, and FROM HERE…
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In this week’s episode, brought to you in partnership with Practice Index, we welcome back Claire Houston. Ben & Claire discuss the challenges PCNs face with the tight timelines and ambiguous guidance surrounding the new additional role reimbursement scheme for GPs. Claire shares her perspective on the recruitment hurdles, including stringent crite…
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In this week’s episode, brought to you in partnership with Practice Index, we welcome back Claire Houston. Ben & Claire discuss the challenges PCNs face with the tight timelines and ambiguous guidance surrounding the new additional role reimbursement scheme for GPs. Claire shares her perspective on the recruitment hurdles, including stringent crite…
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Theo, Andrew, and Ben bring you: The racist inside the robot inside your home, the Harlem Globetrotters of baseball, and when to call it quits on being a skydiving instructor. ***Support our show and get exclusive bonus episodes by subscribing on Patreon: www.patreon.com/BoontaVista***Email the show at mailbag@boontavista.com! Call in and leave us …
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💥 Free Newsletter & the Chase Club We tackle 4 of your mindset questions this time around. We discuss maintaining motivation beyond personal records, overcoming victim mindsets, balancing career demands with health, and supporting children with dyslexia. Key topics include adjusting goals, fostering self-awareness, managing work-life balance, and p…
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🫐 Free Newsletter & the Chase Club In this third installment of our series on programming for optimal fitness, we discuss creating a weekly workout framework and emphasize the importance of intentional intensity over maximal effort. We explore various training zones and provide practical strategies for modulating intensity, ensuring consistent trai…
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Join Ben as he explores the critical intersection of healthcare and environmental sustainability with Dr Fran Cundill, a dedicated GP from North Sheffield and the chair of South Yorkshire Greener Practice. In their conversation, Fran shares her inspiring journey of spearheading sustainability initiatives across four PCNs. Discover how she crafted t…
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Join Ben as he explores the critical intersection of healthcare and environmental sustainability with Dr Fran Cundill, a dedicated GP from North Sheffield and the chair of South Yorkshire Greener Practice. In their conversation, Fran shares her inspiring journey of spearheading sustainability initiatives across four PCNs. Discover how she crafted t…
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Michael, Michael, Michael. Hosts Sonia Mansfield and Margo D. dork out about 1987’s THE LOST BOYS, directed by Joel Schumacher and starring Jason Patric, Kiefer Sutherland, Corey Haim, Corey Feldman, Jami Gertz, Edward Hermann, Barnard Hughes, Jamison Newlander, Alex Winters, and Dianne Wiest. Dork out everywhere Email us at dorkingoutshow@gmail.co…
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Lucy, Theo, and Ben bring you: A food provenance investigation in True Detective country, one lucky teen and his incredibly fast car, and amping up the silliness in your group sex situation.***Support our show and get exclusive bonus episodes by subscribing on Patreon: www.patreon.com/BoontaVista***Email the show at mailbag@boontavista.com! Call in…
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🫡 Weekly Newsletter & the Chase Club We’re revisiting our key framework of awareness, intention, and action, highlighting how it can help us live healthier and happier lives. We discuss the importance of transforming complex concepts into simple, actionable principles and how these principles apply to various life aspects, from personal health to p…
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https://www.endhungerne.org/ https://www.veteranscrisisline.net/get-help-now/chat/ http://veteransvoicenetwork.org/ https://wmexboston.com/local-talk-music-podcasts/ https://959watd.com/local-radio-podcast-south-shore-massachusetts/ https://www.benefits.va.gov/boston/ https://www.wreathsacrossamerica.org/ https://womensmemorial.org/…
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🟢 Free Newsletter & the Chase Club We dive into our queue of listener questions, including ones about effective recovery tactics, balancing spontaneity with intentional daily planning, and strategies for improving client mindsets. ⌚ TIMECODE: 00:00 Welcome and Introduction 00:53 Pro Tips for Faster Recovery 04:15 Balancing Family and Fitness 06:40 …
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Join Ben for an engaging conversation with Amy Sissons, business partner and head of innovation at Qualitas Consortium, and Dr Naomi Bennett, GP partner and graduate of the Pathway for Partnership programme. Together, they explore how the Pathway for Partnership programme empowers both new and experienced GP partners to enhance their leadership abi…
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You’ve got red on you. Hosts Sonia Mansfield and Margo D. dork out about 2004’s SHAUN OF THE DEAD, directed by Edgar Wright, and starring Simon Pegg, Nick Frost, Kate Ashfield, Lucy Davis, Dylan Moran, Penelope Wilton, and Bill Nighy. Also discussed: WILL & HARPER, REAL HOUSEWIVES OF SALT LAKE CITY, and THE SUBSTANCE. Dork out everywhere … Email at…
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Lucy, Theo, and Ben bring you: An Iowan cryptid from the turn of the century, opportunities for sneezophiles, a bull exodus mostly addressed, a village defiled by correspondence, and the Clipping Report.***Hot pies: https://x.com/thomas_violence/status/1295222966406406144******Support our show and get exclusive bonus episodes by subscribing on Patr…
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🌻 Free Newsletter & the Chase Club We revisit and reflect on a talk Ben gave in 2017, introducing the teardrop model of public health. We analyze the paradigm shift in our approach to fitness and health, addressing the misconceptions and behaviors that impact public health, and exploring how far we've come in understanding preventative healthcare v…
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https://www.endhungerne.org/ https://www.veteranscrisisline.net/get-help-now/chat/ http://veteransvoicenetwork.org/ https://wmexboston.com/local-talk-music-podcasts/ https://959watd.com/local-radio-podcast-south-shore-massachusetts/ https://www.benefits.va.gov/boston/ https://www.wreathsacrossamerica.org/ http://www.scituatepost144.org/…
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🕶️ Free Newsletter & the Chase Club We dive into the concept of Micro-Misogi, inspired by Michael Easter's book 'The Comfort Crisis'. We discuss how modern conveniences have eroded our resilience and explore actionable steps to reintroduce purposeful discomfort into our lives. Through discussing the guidelines for a successful Micro-Misogi, includi…
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