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Travis Ruskus is a rock balance meditation artist who teaches people to find peace in daily life. Based in San Francisco, he has been sharing his passion of balancing stones to Fortune 500 companies, charities, and individuals in pursuit of enlightenment. His book “The Rock Balancer’s Guide” is published in multiple languages and shares the 7 key steps to making peace a daily habit. If you enjoyed this podcast, please leave a review! Follow Travis on Instagram: @travisruskus
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Nashville On The Rocks is a podcast/show that literally mixes ROCK-N-ROLL with cocktails and mocktails! Hosted by rock-n roller/bartender Lisa Karkos at her husband's D.A. Karkos's Underdog Studio in Nashville, TN, the show features deep-dive interviews with the talented faces that make up the ever-growing rock music scene in Nashville and beyond!
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I am a rock climber and a poet. I climb to be closer to the divine, and I write to be more human. To me, rock climbing is an escape from the constraints of life and poetry is the ultimate form of self-expression. The world disappears and all that is left is the sound of my breath and my hand against the rough surface of the rock.
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Primus Tracks

Josh, Frankie, & Soya

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Primus Tracks chronicles the recordings of the rock band Primus, one track at a time. Join Josh, Frankie, & Primus friend/assistant Tim Soya as they create the ultimate Primus companion - for beginners and hardcore fans alike.
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THE ADAM KING SHOW

Adam King, Rock Breath

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The Adam King Show is everybody’s favorite new place for news and commentary, the most interesting guests on the planet, humor, arts and culture, spirituality, motivation, business, technology, cannabis, alternative health, ground breaking stories, and just plain old fashion fun. Every week host Adam King sits down with the most exceptional panel of guests ever assembled, some of which can only be found here on The Adam King Show, to talk about the most current and relevant news of the day. ...
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The Mentally Shredded Show

Christopher DeShawn Weedon

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Welcome to the Mentally Shredded Show! We're here to shatter mental health stigma and empower you through personal development and holistic wellness. Join us every Wednesday at 7 AM for inspiring content, including interviews with professionals, business leaders, and creatives, as well as tips to help you on your journey. Let's create healthy communities where no one suffers in silence. Tune in, challenge your body, empower your mind, and be part of a legacy of change. Stay Mentally Shredded ...
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Deeper Cuts

Graeme Burk, Shannon Dohar and Rob Jones

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Everyone has albums that were special to them at different times in their life. Deeper Cuts brings three people together to listen to those albums. Join Graeme Burk, Shannon Dohar and Rob Jones every week as they listen to an album that meant something one to them and discuss what it means to them now.
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Get hooked on RG podcasts! The Royal Gazette is pleased to present our exciting new Podcast Suite, providing yet another venue for Bermuda’s news and topics of interest. More podcasts can be found at https://www.royalgazette.com/rg-podcast/.
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You Know Me Now

Rex Hohlbein and Tomasz Biernacki

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You Know Me Now is a Seattle based podcast giving voice to those marginalized in our community and those reaching out in service. When we listen to those living different lives or views from our own, we begin a journey of understanding. An understanding of not only those around us, but also ourselves.
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Comedy Talk

Ambrose Jones

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A laconic, self deprecating comedian, Ambrose embarked his comedy career in Memphis, TN. Being originally from Chicago, IL makes no sense at all, but he still found a way to turn his southern humor and unique point of view into a brand. Within only 8 years of stand-up, Jones has been a full-time feature act for 3 years. He has already performed at some of the top comedy venues in the business. Comedy Off Broadway, Richmond Funny bone, West Palm Beach Improv, Stardome, Zanies, Comedy House, V ...
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Welcome to Self Love and Sweat The Podcast with Life Coach Lunden Souza. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire! Lunden Souza is a former personal trainer turned International Online Life Coach & Master NLP Practitioner. She is passionate about positivity and helping YOU get out of your comfort zone! Are you absolutely serious & ready ...
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Welcome to the Breathe Fitness Podcast hosted by Courtney Connors where we live, love and Breathe Fitness. Our pods are here to inspire you to reach optimal health through open discussions with world-class and hometown experts in the health & wellness community. Our goal? To show you that there's no cookie cutter answer for the perfect kind of fitness. Listen, learn and explore the ways that will help you live, love and Breathe Fitness!
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I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, ac ...
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Everyone has rough patches in their lives. It's the one thing every person on this planet has in common, so why not talk about it? We're going to share those stories of when life was less sunshine and roses and more partly cloudy and dandelions. Brought to you by Sweet Puppy Productions, LLC
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Craving a real-life reset? Pull up a cozy chair and step into Cynthia's Corner, where authentic stories meet transformative inspiration. Forget cookie-cutter advice; here, you'll find genuine experiences, shared from the heart, by someone who's walked the walk. Whether you're a busy mom juggling priorities, a young professional charting your course, or simply seeking a life filled with purpose. Cynthia's Corner is your invitation to ditch the autopilot and embrace every possibility. Tune in ...
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When Lisa Corduff launched her first online program teaching women how to eat more wholefoods taking small steps, back in 2014 she had no idea the rollercoaster she'd just jumped on! With no experience in business (and three children under four at her feet!) over the years she has learnt the magic art of taking 'imperfect action' to grow a business with purpose and authenticity. The Keeping Business Real podcast will bring you rock solid strategies for online business growth, insights into w ...
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Wellness Radio with Dr. J is a philosophical and esoteric journey on how to recognize the Body, Mind and Spirit oneness through awakening and expanded consciousness while being in this human moment in time. It is also about taking the tether lines back from those you attached to engage in this world, drawing your energy back to your inner self, and learning new ways to navigate with the human body and all the challenges it presents. Health and wellness may be words we can understand, however ...
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1 phone call. 1 hour. No names. No holds barred. Thats the premise behind Beautiful Stories from Anonymous People, hosted by comedian Chris Gethard (the Chris Gethard Show, Broad City, This American Life, and one of Time Outs 10 best comedians of 2015). Every week, Chris opens the phone line to one anonymous caller, and he cant hang up first, no matter what. From shocking confessions and family secrets to philosophical discussions and shameless self-promotion, anything can and will happen! T ...
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High Performance Health

Dan Holguin aka Rasta Runner

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I'm convinced only complete pyschopaths know how to calmly write their bio when asked, so let's give this a try. I'm Dan Holguin or my more professional title, Rasta Runner. I'm a mindset & fitness coach to high performers and transformational speaker. I've been grateful enough to have had some incredible life experiences from a career in bull riding, becoming a best-selling author, fulfilling a childhood dream of summiting Machu Picchu, competing on American Ninja Warrior a couple times, an ...
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Explore sex, health, and consciousness with your host Liz Goldwyn, founder of TheSexEd.com. The Sex Ed is a digital platform dedicated to sex, health and consciousness. We are here to educate, inform and inspire new discussions around sexual wellness. Each of our (s)experts have over 10,000 hours of experience in their respective fields. From clinical sexology and kink, to mindful meditation and sexual medicine— our goal is to help cultivate a deeper understanding, openness and acceptance of ...
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Jessica Rosenberg, E-RYT 500, YACEP, MID, RYS 200/500, Reiki Master, is committed to helping students live an inspired life through Mindful Moments. She is an author, a national mind & body educator, a leader in the wellness community and a yoga instructor, teaching the wisdom practice of yoga for over 20 years and practicing since she was a teenager. Jes’s passion for mindfulness and movement has allowed her to cultivate a uniquely blended teaching style to help students of any age find ali ...
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Art of Interference

The AoI Collaboratory

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Art of Interference explores creative responses to climate change. We feature artists whose images, sounds, and performances encourage us to retune the relations of nature and technology, the human and the non-human. We ask climate scientists about their research and how it chimes with the interventions of contemporary artists. Additionally, we speak to activists, cultural critics, and policymakers about the need to develop a new ethics appropriate to our twenty-first century of planetary cr ...
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Each week, George Black and Christian Shaboo get together and watch "This Is Us." They laugh together, cry together, and most importantly, they create the definitive "This Is Us" podcast, discussing how and why this show strikes a powerful chord in their personal lives and our collective experience. Also, they're known to play music, talk current events, and bring on random guests all to celebrate the choices we make and the family we choose.
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Bonnie met the Dharma in 1982 at Kopan Monastery and in Bodh Gaya India. Since then she has practiced long and short retreats with Joseph Goldstein and other eastern and western monastics and lay teachers. She is a graduate of the IMS/SRMC teacher training programs and is also involved with Indigenous ceremonies and practices. She is currently a core teacher of the IMS teacher training program and the SRMC Dedicated Practitioners Program. Dr. Duran is a Professor of Social Work and Public He ...
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This podcast is about your worst dating experience ever! Not just your typical being stood up or girl with bad breath. But stories that ended with someone getting arrested or being paraded around a family reunion on the first date while being told to act like you’ve been together for years. We cover the wild, crazy, hilarious, and bizarre moments that you’ll talk about long after you’re off the market. Dating is simply apart of life! Most have been on more dates than we can remember but stil ...
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Our Marriage Rocks

LeBrian and Shennice Cleckley

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Our Marriage Rocks is a podcast hosted by LeBrian and Shennice Cleckley, a married couple of 16 years with a blended family of 4 kids and 1 grandchild. They've been through a lot in their marriage, but they've always chosen each other. On Our Marriage Rocks, LeBrian and Shennice share the secrets to their successful marriage and offer real, unfiltered advice to other couples. They also bring on relationship experts and other couples to share their stories and insights. This podcast is for an ...
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This podcast site shares thoughts and perspectives concerning practical notions and methodologies for all -- regardless of level of experience or knowledge -- who are curious, interested or an ongoing student/practitioner of Himalayan (aka Tibetan) Buddhism. These podcasts are products of The Chenrezig Project, a Buddhist study/discussion group located in Boulder County, CO. Mark Winwood, a member of the undergraduate Psychology teaching faculty at Naropa University in Boulder, is the Chenre ...
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Simon Patterson is The One. 21 consecutive Beatport number ones with massive singles such as 'Dissolve', 'Now I Can Breath Again', 'Apex’, ‘The One’, ‘Shadows’ (with Astrix), ‘Brush Strokes’, ‘Northern Lights’, ‘Here and Now’, ‘Latika’, ‘Thump’, ‘Smack’, ‘F-16’, ‘Bulldozer’, ‘Mood Swing’ - Simon Patterson’s production back catalogue is an astonishing list of hit after hit record. All records that retain absolute credibility in both the underground as well as the overground. Simon Pattersonis ...
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DJ since 2001, Lyricist-MC since 2011, and Producer since 2017, Rhiannon Roze is a pioneer of the triple-threat artists who rap original vocals live in their DJ sets. Known for rocking crowds with her magnetic stage presence and contagious uplifting energy, Rhiannon started spinning Bass House before the genre was established. Dual citizen of Canada and the UK, Rhiannon was exposed to House, Grime, and Bassline at a young age. From 2001 to 2007, Rhiannon played vinyl records in these genres, ...
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For today’s episode of “Harder to Breathe'', host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a discussion with the talented film & television actor Pooch Hall, most known for his roles on “The Game” and “Ray Donovan”. Duck and Pooch have a history that extends over 20 years, going back to a…
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How much do we really know about the quantum nature of space and time, the origins of the universe itself, and its most mysterious phenomena - black holes? In this program, Clifford Johnson, professor of physics at UC Santa Barbara, explains why understanding the laws of physics helps explain how the world around us works, and can fuel our imaginat…
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How much do we really know about the quantum nature of space and time, the origins of the universe itself, and its most mysterious phenomena - black holes? In this program, Clifford Johnson, professor of physics at UC Santa Barbara, explains why understanding the laws of physics helps explain how the world around us works, and can fuel our imaginat…
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Join us for an empowering conversation with Janet Butts as we explore the profound impact of trauma, the hurtful words we internalize, and how these experiences can cause us to dim our light. Janet opens up about her personal journey of growth, showing that even though we evolve, challenges still arise to test our strength. Together, we’ll discuss …
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Dr. Jeanette Gallagher welcomes Steven Joseph, author of Cranky Super Powers, to share the way we have communicated over decades and found joy in holding memories. Communication, how do you get your point across, do you say what you mean or mean what you say? What are all the older generational inuendoes that have been passed down in time? Are we h…
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A heavy duty mechanic from Western Canada talks with Gethard about the major injury that totally shifted her career plans, growing up as the youngest member on her dad’s construction crew, and dreaming of moving to the big city, wherein the big city is British Columbia’s 12th largest municipality. Sign up for Beautiful/Anonymous+ to get ad free epi…
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For today’s episode of “Harder to Breathe'', host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a discussion with speaker, writer, and founder of “Big Talk”, Kalina Silverman. The name and concept of “Big Talk” is simple, but the execution is nuanced, complex, and changing lives around the glo…
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Text us your feedback on this episode If someone asked me to describe myself in one word, I’d choose “consistent.” In this episode, we explore the power of consistency in personal growth, emotional well-being, and facing challenges. We’ll discuss how showing up for yourself and others, even in tough times, builds strength and resilience. Tune in to…
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The tyranny of the hunt will take you by surprise, and so will the origins of this track! We have deep background on the lyrics of this track thanks to some interviews around the time of record release, as well as our recent episode with Les, Brain, and Soya. Who knew the gangrenous penis would become the stuff of legend? (Me. I knew.) The music is…
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Lucy, discovered in 1974, revolutionized paleoanthropology, sparking interest in Africa's fossil-rich regions. This led to significant discoveries, pushing human origins records beyond six million years. Lucy's find prompted the establishment of research facilities in Africa, aiding local scholars' training. As we mark her 50th anniversary, we cele…
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Lucy, discovered in 1974, revolutionized paleoanthropology, sparking interest in Africa's fossil-rich regions. This led to significant discoveries, pushing human origins records beyond six million years. Lucy's find prompted the establishment of research facilities in Africa, aiding local scholars' training. As we mark her 50th anniversary, we cele…
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Dr. Jeanette Gallagher welcomes Catherine Bastedo, creator of Bird Vibes Meditation Cards, to share with us how to engage in nature around us. Birds are all around us and may deliver a song to call our hearts to open to love, compassion, healing and forgiveness. Do you know how to connect to their song? Can you hear something different than what yo…
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In this episode of our show, we welcome Kristin Dickie, a clinical partner and owner of Silver Lining Counseling. Kristin shares her journey from a successful career in fashion and design to becoming a compassionate therapist, motivated by the transformative power of therapy in her own life. With a Master’s in Community Counseling and an Addictions…
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Dr. Jeanette Gallagher welcomes Ramaa Krishnan, author of The Yoga of Self-Love, to share her story of how to do the deep inner work that our spirit is calling us to do at this time. What is the story of our lifetime? What is your inner child all about and how do you access the deeper connections towards healing in this lifetime? Can we find self l…
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Fresh from rescuing her backyard ducks from a bald eagle attack, a plant pathologist calls with a bone to pick about Gethard’s feelings on the great state of Oregon. They chat about Portland’s unionized strippers, the often divisive B/A Raccoon Debate, and then the conversation takes a more serious turn as the caller opens up about her journey to s…
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For today’s episode of “Harder to Breathe'', host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for an incredible discussion with an absolute legend… It’s the one and only Rob Cavallo. If you aren’t familiar with his name, you’re familiar with his music. He has produced records for Green Day, Link…
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UC Davis researchers are exploring the effects of Klamath River dam removal on salmon populations and habitat restoration. Watch as we uncover the journey of salmon regaining access to 400 miles of historical spawning grounds. This study not only highlights the ecological benefits of river dam removal but also the cultural significance to Indigenou…
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UC Davis researchers are exploring the effects of Klamath River dam removal on salmon populations and habitat restoration. Watch as we uncover the journey of salmon regaining access to 400 miles of historical spawning grounds. This study not only highlights the ecological benefits of river dam removal but also the cultural significance to Indigenou…
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The great Rory Dolan of Lespecial rejoins Primus Tracks to deconstruct Brain's unusual drum performance on the second track of the c2b3 record, which, actually, already sounds like it was deconstructed? After rocking our faces off, this looser number reveals the more casual and spontaneous side of the band and project. Frankie reveals the thematic …
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Lucy's 50-year legacy as a superstar in human evolution is undeniable. Yet, with newer, older fossils and a growing understanding of her ancient world, her status as our ancestor is questioned. This talk delves into how these discoveries reshape Lucy's narrative and our understanding of human evolution, likening her to a middle-aged celebrity facin…
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Lucy's 50-year legacy as a superstar in human evolution is undeniable. Yet, with newer, older fossils and a growing understanding of her ancient world, her status as our ancestor is questioned. This talk delves into how these discoveries reshape Lucy's narrative and our understanding of human evolution, likening her to a middle-aged celebrity facin…
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In this episode, Dr. Kimberly Foley, pulmonologist, discusses how Bermuda’s unique environment impacts lung health, offering expert tips on protecting your respiratory system from pollutants, asthma triggers, and more. Tune in! Dr. Kimberly Foley is a board-certified pulmonologist with over 14 years of experience dedicated to improving respiratory …
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Listen in to find out more about the Bermuda Tourism Authority with CEO Tracy Berkeley and COO Erin Wright as they explore the business of tourism, offering insights on industry trends, growth strategies, and the future of travel. Tracy Berkeley, CDME, became the first female CEO of the Bermuda Tourism Authority in March 2023. With over 20 years of…
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Dr. Jeanette Gallagher welcomes Len Prazych, author of My Fathers: Letters of Healing on a Quest for the Truth, to share his experience with abuse by the hands of a Catholic Priest. Abuse within the Catholic Church is currently unfolding in the public eye as victims are coming forward to no longer hold their pain inside. The actions of priests were…
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(Insight Meditation Community of Berkeley) How might you let Life play you like an instrument? In this talk James shares the evening with Sarah-Marie Hopf, a good friend, dedicated practitioner, coach and meditation teacher who shares about her journey of progressively deepening trust in the dharma and our True Nature and opening to what wants to f…
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Catherine Yeung, Pharm.D., Ph.D., M.P.H., discusses groundbreaking advancements in kidney-on-a-chip technology, emphasizing its potential to revolutionize human health. She delves into the role of environmental toxins, such as okra toxin A, microplastics, and plasticizers, in contributing to chronic kidney disease, particularly in regions with spec…
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Catherine Yeung, Pharm.D., Ph.D., M.P.H., discusses groundbreaking advancements in kidney-on-a-chip technology, emphasizing its potential to revolutionize human health. She delves into the role of environmental toxins, such as okra toxin A, microplastics, and plasticizers, in contributing to chronic kidney disease, particularly in regions with spec…
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In this episode, we sit down with Michelle Holleman, Owner & Clinical Director of Life Healing Counseling, and one of our esteemed clinical partners. Michelle is an experienced Licensed Clinical Addiction Specialist (LCAS), Certified Sex Addiction Therapist (CSAT), Certified Partner Trauma Therapist (CPTT), Certified Multi-Addiction Therapist in Te…
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Dr. Jeanette Gallagher welcomes Dr. Sarah Lutterodt, author of Worlds Apart: A Memoir of Uncertain Belonging, to share her life story of human engagement over the decades. Do we take our judgements and see others through them or can we become open and allow others to show us their world while honoring their story? Sarah shares her stories from enga…
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This week, Gethard chats with a brand-new social worker who shares the path that led her to this career change while also defending New Jersey’s honor against its many detractors and bonding with Geth over where to get the best burgers in Queens. Sign up for Beautiful/Anonymous+ to get ad free episodes and access to exclusive content including 5 Ra…
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For today’s episode of “Harder to Breathe'", host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard to discuss a highly effective form of therapy known as “Somatic Experiencing” with licensed professional, speaker, author, and coach, Jen Guidry. Jen reached the highest level of career success in the M…
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UC Davis researchers are using innovative techniques, including drone data collection, to battle an invasive species of weed that is threatening California's tomato industry.Orobanche ramosa isn’t just menacing to tomatoes. It puts various other crops at risk too. With our commitment to sustainable agriculture and advanced agricultural practices, o…
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The great Kello Gonzalez rejoins Primus Tracks amid his jam-packed schedule to discuss the fiery opening track to the lone Bucket of Bernie Brains release, Buckethead. The second biographical track about the mysterious masked figure with lyrics by Claypool, this one hoists him as a paragon of honor and excellence, with a towering track to match, bu…
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Curious about what happens to our cells as we age and how it affects our health? Shiri Gur-Cohen explores the role of tiny chemical tags on our DNA, like methylation, in influencing our healing and overall well-being. Gur-Cohen discusses how these tags might be shaped by our body's systems, such as the lymphatic system, and could even help repair o…
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Curious about what happens to our cells as we age and how it affects our health? Shiri Gur-Cohen explores the role of tiny chemical tags on our DNA, like methylation, in influencing our healing and overall well-being. Gur-Cohen discusses how these tags might be shaped by our body's systems, such as the lymphatic system, and could even help repair o…
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(Insight Meditation Community of Berkeley) The title of the evening is "Love, Serve, Remember". On October 13th, Spirit Rock hosts a special event Celebrating Ram Dass: Love Serve, Remember with Jack Kornfield, Joseph Goldstein, Sharon Salzberg, Krishna Das and others. Those three words were the instructions Neem Karoli Baba, Ram Dass' guru gave to…
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In this episode, we dive deep into the world of mental health advocacy with Kate Weaver, Executive Director of NAMI Charlotte. Kate shares her journey in mental health, the work NAMI is doing to support individuals and families, and how we can continue to break the stigma surrounding mental illness. For more information about NAMI Charlotte and the…
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Tracy and I met 9 years ago when she commented on the Facing Homelessness Facebook page. Her sharing was, you could say, a tour de force of emotional outpouring. Today I want to revisit that exchange because something important happened, something I believe is available to all of us and provides a path for moving forward when discussing difficult s…
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A dietitian with strong opinions on fast food joins Gethard to talk about a little bit of everything. From attending one of Geth’s most notorious stand-up shows, to “perfectly engineered foods,” and a million other topics in between, this episode is perfect if you need a distraction from whatever’s weighing on your mind this week. Sign up for Beaut…
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As we turn our attention to Colonel Claypool's Bucket of Bernie Brains, Tim Soya made sure we opened proceedings in style with two of the band members, Brian "Brain" Mantia and Les Claypool. We ask them about the origins and magic of C2B3 - which seems to be just that, given their commentary, but they certainly hold dear the experience of playing w…
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Since Lucy's 1974 discovery, African heritage management and paleoscientific research have evolved significantly. Partnerships with international organizations have supported these efforts, leading to flourishing research and collaborations. However, foreign researchers' access restrictions have hindered efficiency, innovation, collaboration, and d…
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