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The Function Call is a show about friends, and it’s also a show about programming. We get together and talk about tech, what we're working on, and the little things, like what we had for dinner last night. Come hang out, have a laugh, and maybe learn something new. Support this podcast: https://podcasters.spotify.com/pod/show/thefncall/support
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On the "Mentally Gil" podcast, host Gil Kruger interviews some of the world's biggest YouTube and social media creators about their mental health journeys. Season one centers around anxiety, OCD, and burnout. The show also explores the connection between mental illness and creativity.
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Mindfulness is becoming more widely practiced around the world because it is scientifically proven to help reduce stress, anxiety, depression — and improve our resilience and overall wellness — and that’s exactly what the world needs right now. We explore what is perhaps the most challenging aspect of mindfulness: being more present in our daily lives and bringing more compassionate awareness to our relationships, ourselves, and beyond.This podcast is sponsored by the Austin Mindfulness Center.
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Tequila Talks

Tequila Talks

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Life-long best friends and roommates Naomi Gil and Ashley Baca share the struggles of being broke college students while trying to enjoy living their lavish lives in the big city of Austin, TX. Some stories will make you laugh, cry, or just make you soil your pants while they recount their adventures and current experiences in their haunted apartment.
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The GrowthCraft Podcast is designed with the start-up founder in mind. This podcast is committed to growing your connections to our GrowthCraft advisors, increasing your engagement with the GrowthCraft community, and to growing your knowledge about all the benefits that GrowthCraft can provide for your start-up.
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Links to Steph Davis, MS, Founder - Elke Therapeutics Steph Davis, M.S. on LinkedIn - https://www.linkedin.com/in/s-elvira-davis-58a49715b/ Elke Therapeutics, LLC - https://www.linkedin.com/company/elke-therapeutics/ --- GrowthCraft StartUp Community website: https://growthcraft.org/. GrowthCraft StartUp Community: https://growthcraft-startup-commu…
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Links to Nick Salvatore, Founder - Community Cup Nick Salvatore LinkedIn - https://www.linkedin.com/in/nicksalv/ Community Cup - https://sites.google.com/view/communitycup-phl/home --- GrowthCraft StartUp Community website: https://growthcraft.org/. GrowthCraft StartUp Community: https://growthcraft-startup-community.mn.co/. GrowthCraft StartUp Ass…
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Links to Richard Messing, Founder World Ethics Organization. Richard S. Messing LinkedIn - https://www.linkedin.com/in/richardmessing/ World Ethics Organization - https://worldethicsorganization.org/ Kotel Group - https://kotelgroup.com/ --- GrowthCraft StartUp Community website: https://growthcraft.org/. GrowthCraft StartUp Community: https://grow…
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Links to Jaime Paris, Founder and CEO at PRONOVA Pets. LinkedIn (Jaime Paris) - https://www.linkedin.com/in/jaimeparis/ LinkedIn (PRONOVA) - https://www.linkedin.com/company/pronovapets/ Website (PRONOVA) - https://pronovapets.com/ --- GrowthCraft StartUp Community website: https://growthcraft.org/. GrowthCraft StartUp Community: https://growthcraf…
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In this installment of The Tonepot Podcast we sit down with the punk rock band, MOONRAKER from Los Angeles, California. These guys are legitimately one of my favorite bands right now & it was a true pleasure to sit down and talk tone! EPISODE OVERVEIW: Love Buzzballs? Hate pedalboards? This episode is for you! Wrapping up our season, we got MOONRAK…
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Gil Perlberg, Founder, IP Development Strategist - Perl IP Consulting, Co-Founder and Advisor, GrowthCraft --- perl-ip.com b4patents.com https://www.linkedin.com/company/perl-ip-consulting/ https://growthcraft-startup-community.mn.co/spaces/7096581/feed the book - Provisional Patent Applications: Use and Abuse (Larry M. Goldstein, Gil Perlberg) ---…
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Links to Charlie Pascal, Founder of Pascal Advisory, Co-Founder and Legal Advisor with GrowthCraft --- LinkedIn (Charlie Pascal) - https://www.linkedin.com/in/charlie-pascal-5858673b/ --- GrowthCraft StartUp Community website: https://growthcraft.org/. GrowthCraft StartUp Community: https://growthcraft-startup-community.mn.co/. GrowthCraft StartUp …
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Links to Haim Ohayon, Business and Life Coach, In Motion Coach --- Website: https://www.inmotioncoach.com/ LinkedIn: https://www.linkedin.com/in/haim-o/ --- GrowthCraft StartUp Community website: https://growthcraft.org/. GrowthCraft StartUp Community: https://growthcraft-startup-community.mn.co/. GrowthCraft StartUp Assessment: https://xyck0yn9ynr…
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Updates from the GrowthCraft StartUp Community Podcast --- GrowthCraft StartUp Community website: https://growthcraft.org/. GrowthCraft StartUp Community: https://growthcraft-startup-community.mn.co/. GrowthCraft StartUp Assessment: https://xyck0yn9ynr.typeform.com/to/EoQkzdSL?typeform-source=growthcraft.org. GrowthCraft StartUp Community LinkedIn:…
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Links to Vitaliy Schafer, Director - Venture Capital, Private Equity, & Technology Banking at Leader Bank, GrowthCraft Advisor Website - https://www.leaderbank.com/ LinkedIn (LeaderBank) - https://www.linkedin.com/company/leader-bank/ LinkedIn (Vitaliy Schafer) - https://www.linkedin.com/in/vbschafer/ --- GrowthCraft StartUp Community website: http…
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Links to Kevin Bernard, Co-Founder Local Biochar Corp. LinkedIn (Kevin Bernard) - https://www.linkedin.com/in/kevin-bernard-63633843/ --- GrowthCraft StartUp Community website: https://growthcraft.org/. GrowthCraft StartUp Community: https://growthcraft-startup-community.mn.co/. GrowthCraft StartUp Assessment: https://xyck0yn9ynr.typeform.com/to/Eo…
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Links to Christian Fernandez, CEO of NoBee and SubAgent LinkedIn (Christian Fernandez) - https://www.linkedin.com/in/christian-fernandez-415b2813b/ LinkedIn (SubAgent) - https://www.linkedin.com/company/subagent/ LinkedIn (NoBee) - https://www.linkedin.com/company/nobee/ Facebook (NoBee) - https://www.facebook.com/NobeeUSA Website (SubAgent) - http…
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Links to Dr. Christopher "Mango" Laine, Just Cooperative Co-Founder, GrowthCraft HealthTech Advisor --- Website - Just Cooperative - https://nanohive.com/ LinkedIn (Dr. Christopher Laine) - https://www.linkedin.com/in/christopherlainephd/ --- GrowthCraft StartUp Community website: https://growthcraft.org/. GrowthCraft StartUp Community: https://gro…
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Links to Lisa Schermerhorn & Kevin Martin, Center for Next Level Performance, GrowthCraft Startup Advisors --- Website - Peak Performance Mindset Coaching - https://peakperformancemindsetcoaching.com/ LinkedIn ( Peak Performance Mindset Coaching) - https://www.linkedin.com/company/peak-performance-mindset-coaching/ LinkedIn (Kevin Martin) - https:/…
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Links to Nick Guay-Ross, CEO & Co-Founder at SKYLIIT, Managing Partner at Experimental Designs Consulting, GrowthCraft Startup Advisor Website - https://experimental-designs.com/ Website - SKYLIIT Labs - https://skyliit.com/ LinkedIn (SKYLIIT Labs) - https://www.linkedin.com/in/skyliit-labs-65775126a/ LinkedIn (Nick Guay-Ross) - https://www.linkedi…
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Links to Daniel Zube LinkedIn (Daniel Zube, PE, MSME) - https://www.linkedin.com/in/danielzubepe/ --- GrowthCraft StartUp Community website: https://growthcraft.org/. GrowthCraft StartUp Community: https://growthcraft-startup-community.mn.co/. GrowthCraft StartUp Assessment: https://xyck0yn9ynr.typeform.com/to/EoQkzdSL?typeform-source=growthcraft.o…
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Links to Robin Schaffer, Schaffer AR, Analyst Relations Niche Advisor with GrowthCraft Website - https://www.schafferar.com/ Book - Analysts on Analyst Relations: Practical Secrets for Winning Big Book - Analysts on Analyst Relations: The SageCircle Guide LinkedIn (Schaffer AR Agency) - https://www.linkedin.com/company/schafferaragency/ LinkedIn (R…
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Links to Chris Ball, CTO of Echobind & GrowthCraft Advisor Website - https://echobind.com/ LinkedIn (Echobind) - https://www.linkedin.com/company/echobind/ LinkedIn (Chris Ball) - https://www.linkedin.com/in/chris-r-ball/ --- GrowthCraft StartUp Community website: https://growthcraft.org/. GrowthCraft StartUp Community: https://growthcraft-startup-…
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Cody Jung, Founder of FounderWay (ex-Dium), Startup Mentor and Micro-Investor --- Links to Cody Jung, Founder of FounderWay (ex-Dium), Startup Mentor and Micro-Investor Website - https://www.founderway.ai/ LinkedIn (FounderWay (ex-Dium) - https://www.linkedin.com/company/founderwayai/ Facebook - https://www.facebook.com/founderwayai Instagram - htt…
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Jean-Pierre Puchulu, Managing Partner, Boston Start-Up CFO & Founder of GrowthCraft --- Links to Jean-Pierre Puchulu, Boston Start-Up CFO & GrowthCraft Website - https://www.bostonstartupcfo.com/ LinkedIn (Boston Start-Up CFO) - https://www.linkedin.com/company/boston-startup-cfo/ Facebook - https://www.facebook.com/BostonStartupCFO/ Twitter (X) - …
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Cheryl Barbato, Co-Founder & President, Talent Retriever --- Links to Cheryl Barbato, Co-Founder & President, Talent Retriever Website - https://www.talentretriever.com/ LinkedIn (Talent Retriever) - https://www.linkedin.com/company/talent-retriever/ Facebook - https://www.facebook.com/TalentRetriever/ Instagram - https://www.instagram.com/talentre…
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Alexandra Suchman, CEO, Co-Founder, Barometer XP --- Links to Alexandra Suchman, CEO, Co-Founder, Barometer XP Website - https://www.barometerxp.com/ LinkedIn - Barometer XP - https://www.linkedin.com/company/barometerxp/ Medium - Barometer XP - https://medium.com/barometer-xp Instagram - Barometer XP - https://www.instagram.com/barometerxp/ Linked…
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Holly Gardner of CEO & Co-Founder of SoCitty --- Links to Holly Gardner of CEO & Co-Founder of SoCitty Website - https://socitty.ai/ LinkedIn - SoCitty - https://www.linkedin.com/company/socitty/ Twitter (X) - SoCitty- https://twitter.com/SoCittyAI Facebook - SoCitty - https://www.facebook.com/people/SoCittyai/ Instagram - SoCitty - https://www.ins…
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Narath Carlile & Heli Tuomi, Co-Founders, Make Time Flow --- Links to Narath Carlile & Heli Tuomi and Make Time Flow Website - https://www.maketimeflow.com/ LinkedIn - Make Time Flow - https://www.linkedin.com/company/maketimeflow/ Twitter (X) - Make Time Flow - https://twitter.com/maketimeflow LinkedIn Narath Carlile - https://www.linkedin.com/in/…
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Jerrold M. Shapiro, Co-Founder of Floelle --- Links to Jerrold M. Shapiro and Floelle Website - https://floelle.com/ LinkedIn - https://www.linkedin.com/in/jerroldmshapiro/ --- GrowthCraft StartUp Community website: https://growthcraft.org/. GrowthCraft StartUp Community: https://growthcraft-startup-community.mn.co/. GrowthCraft StartUp Assessment:…
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John Gallagher, Founder of Blackthorn Denim --- Links to John Gallagher and Blackthorn Denim Blackthorn Denim Website - https://blackthorndenim.com/ Blackthorn Denim Instagram - https://www.instagram.com/blackthorndenim/ --- GrowthCraft StartUp Community website: https://growthcraft.org/. GrowthCraft StartUp Community: https://growthcraft-startup-c…
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In this episode we get to talk tones with the LA based guitarist, Dony Gil. Dony plays guitar in the Los Angeles hardcore band YOKAI and also sings with ska-core outfit Mafia Rusa! We hit on several rigs of past and present and chat in depth about some of Dony's favorite guitars. EPISODE OVERVIEW: My old pal Dony Gil chats with us about his road to…
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We're back at it with a BASS EPISODE! This month we sit with Austin Tegtmeier of H.A.L.T. & Species. Austin has been a bass fixture in the Las Vegas music scene for over a decade and clocked some serious road time playing bass in the punk, ska, & hardcore community. Let's get gritty and dive into the "low" end of bass tone! EPISODE OVERVIEW: We can…
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In this month's episode we sit down with a man with many hats, Chris Duggan! Chris is the mastermind behind No One Cares Pedas (N.O.C.) and plays in a slew of bands including The Hate, The End of Everything, & Lords of Death. Sit back with your favorite brew and hear how he carved out his path in the music scene! EPISODE OVERVIEW: Let us begin in C…
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In this episode, we talked about a deep-dive series Austin has been working on, all about file uploads. We looked at file uploads in HTML and JS. Then moved into the backend with Node.js. We discussed `multipart/form-data`, "Chunks", "Buffers", and "Streams". After that, we discussed where to store files like Object Storage and S3. And briefly disc…
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Hang with us while we chat up Saxon Perez, one of 2 guitarists for Las Vegas punk titans ANTI-VISION. Hear how he found his path in music and how he takes his coffee in one sit down! EPISODE OVERVIEW: We hit all things "tone" in the world of Saxon, from his workhorse guitars to his method of capturing his unique sound on the go. Saxon had a very mu…
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In this episode we chat with Cody Leavitt, the boss man of Asteroid M Records and bass player for 'Not For Sale' and 'New Cold War' in Las Vegas, NV. Cody has carved out quite the path as a recording producer & engineer in Las Vegas through his in-house recording facilities with Asteroid M Records. Join us in our tone talk and find some sweet studi…
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It's been a minute since our last episode so we had to spend some time catching up on things. We looked back at 2022 and spent some time sharing our hopes for 2023. It was a nice chat to get back in the swing of things heading into the year. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefncall/support…
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Join The Tonepot as we sit down with local Vegas guitar legend, Jesse Magaña. As the lead guitarist for hardcore punk band Hard Pipe Hitters and pop punk band The Sprockets, Jesse has made a name for himself in the Vegas music scene. He shares his journey from classic rock roots to building his own custom guitar and perfecting his tone with a combi…
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Our episode today is being published around the holiday season. I couldn’t imagine a better gift than this: the gift of mindful communication, or skillful communication. We all know that communication is a fundamental part of human interaction and plays a crucial role in shaping our relationships and human experiences. I wish topics like effective …
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Gil is excited to introduce you to "The Best Advice Show" from Zak Rosen. What follows are short conversations with the filmmakers Sarah Polley ("Stories We Tell") and Mike Mills ("C'mon C'mon). Sarah Polley is an Academy Award-nominated screenwriter, director, and actor. After making short films, Polley made her feature-length directorial debut wi…
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Special guest Brother Dave Kenneally has been practicing mindfulness for over twenty years. A former Sergeant in the United States Marine Corps AND a former Buddhist Monk in the tradition of the Zen Master Thich Nhat Hanh, he seems to have a penchant for shaving his head and wearing a uniform. Or perhaps it’s his love of service. After spending six…
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Special guest Dr. Caroline Buzanko - Her mission is to inspire and empower mental health professionals, educators, and families in promoting children and teens' resilience and long-term success. Website: https://drcarolinebuzanko.com/ Emotion Cards and Body Outline: https://drcarolinebuzanko.com/emotioncardsbodyoutlines/ Anxiety Compass Parent mast…
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This week, writer and actor Natasha Negovanlis (CARMILLA) enters the chat. We talk about her journey to a diagnosis, her skin-picking disorder, and social anxiety. MERCH: https://store.mentallygil.com Twitter: https://www.twitter.com/gilly Instagram: https://www.instagram.com/gilly CREDITS: Host & Executive Producer - Gil Kruger Executive Producer …
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This week, Austin Archer enters the chat. We talk about how his anxiety affects his work and his ability to do normal human tasks such as eating, going to the dentist, and even flying. MERCH: https://store.mentallygil.com Twitter: https://www.twitter.com/gilly Instagram: https://www.instagram.com/gilly CREDITS: Host & Executive Producer - Gil Kruge…
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Today we’ll learn how a mindful mindset can be incredibly useful when trying to create a space for healing. And the most important ingredient when you’re creating a space for healing is your simple presence. Simple, and yet, not as easy to do as you might think. We can do this for others as we lay the groundwork for healthy communication. And we al…
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This week, Allison Raskin enters the chat. We talk about how a childhood illness triggered her OCD, how she dealt with bullies growing up and how she found her way back to school to get her degree in psychology. MERCH: https://store.mentallygil.com Twitter: https://www.twitter.com/gilly Instagram: https://www.instagram.com/gilly CREDITS: Host & Exe…
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Today’s episode may not be for you, because today we’re going to approach the topic of corporate wellness. But, wait. Before you move on to another episode, I want to make you a promise. If you give our guest a few moments, he will likely teach you something that you can apply in your own life. I mean, look, here’s the thing. You can’t have corpora…
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This week, writer and actor, Anna Akana enters the chat. We talk about comedy and grief and how both impacted each other, especially after her little sister's tragic suicide. This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/gil get on your way to being your best self. MERCH: https://bit.ly/gilmerch CR…
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If you’re thriving in your life and looking for a way to be 10% happier or 1% more productive, we may not be the podcast for you. If you’re feeling overwhelmed stressed or struggling and you’re looking for help in your daily dance with suffering, welcome home. This podcast was made for you. We hope you’ll join us as we share ways that you can pract…
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Our very first pet influencer, Bryan Reisberg (Maxine the Fluffy Corgi), enters the chat. We talk about imposter syndrome, having an exit strategy and what it's like to launch your own product as a creator. MERCH: https://bit.ly/gilmerch Follow Gil on Twitter/Instagram: @gilly CREDITS: Host & Executive Producer - Gil Kruger Executive Producer - Zac…
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Kelsey Darragh enters the chat. We talk about her sobriety, her comedy being tied to her own mental health, and how intrusive thoughts have caused her panic since childhood. Gil also learns from Kelsey about depersonalization and derealization. MERCH: https://bit.ly/gilmerch Follow Gil on Twitter/Instagram: @gilly CREDITS: Host & Executive Producer…
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This episode is sponsored by BetterHelp. Get 10% off your first month by visiting betterhelp.com/gil Lauren Rihiimaki (aka LaurDIY) enters the chat. We talk about a traumatic experience she had in high school, her fear of getting sick and her support system. MERCH: https://bit.ly/gilmerch CREDITS: Host & Executive Producer - Gil Kruger Executive Pr…
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This episode is sponsored by BetterHelp. Get 10% off your first month by visiting betterhelp.com/gil In the series premiere, Grace Helbig enters the chat. We talk about the early signs of anxiety, the perils of losing yourself and going back to school. Be kind to yourself. MERCH: https://bit.ly/gilmerch TRANSCRIPT: https://bit.ly/mggracetranscript …
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Season 3 Bonus - This guided meditation is for anyone seeking to explore the nature of their mortality. It is a profound practice that under the normal circumstances of everyday life – we rarely examine with mindful awareness. Whenever we contemplate our mortality, many big and strong emotions may arise in the process of this exploration. My encour…
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