最佳DBT播客 (2024)

1
Q & A Episode 65 44:54

10d ago44:54

44:54

Kate and Michelle answer listener questions about long-standing family conflict, continuing to use skills after a group is finished, struggles with motivation, and differentiating between "reason" mind and wise mind. Support the show If you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/db…

1
Split 1:17:54

17d ago1:17:54

1:17:54

Mark and Mike find their hidden personalities and watch the secret sequel to Unbreakable, Split. They discuss great acting, twist endings, and the Shaymalan Universe.由DBTG: A Guide To Sequels and Remakes

1
DBT and Buddhism with Diana Partington 1:23:36

23d ago1:23:36

1:23:36

TRIGGER WARING: at 19:33, 31:50, 44:45, 1hr 12min Michelle is joined by Diana Partington, who is a DBT facilitator, author, and podcaster. Diana reads an excerpt from her book and talks about what inspired her to write it, her newly launched podcast, and the webinars she offers. She talks with Michelle in-depth about how Buddhism brings in elements…

1
Cape Fear (1991) 1:04:11

1M ago1:04:11

1:04:11

Mark and Mike head down south to watch the 1991 remake, Cape Fear. They discuss speaking in tongues, dumb kids, and what is cinema.由DBTG: A Guide To Sequels and Remakes

1
Making DBT More Accessible and Approachable with Dr. Jesse Finkelstein 1:05:50

1M ago1:05:50

1:05:50

Michelle is joined by Dr. Jesse Finkelstein, co-founder of TheraHive. They discuss the unique services TheraHive offers and how TheraHive aims to overcome some of the larger systemic barriers many clients face to accessing formal DBT resources. Throughout the episode, they highlight the importance of making DBT approachable and talk about ways this…

1
Any Which Way You Can 1:08:46

1M ago1:08:46

1:08:46

Mark and Mike find every which way to watch Any Which You Can. They talk Clint Eastwood's comedy chops, monkey movies, and another unlikely duo.由DBTG: A Guide To Sequels and Remakes

1
No monthly episode today - it will be coming soon! 1:10

2M ago1:10

1:10

Unfortunately, there is no monthly episode being released today. It will be coming out on October 9th and this 1-minute clip explains the reason why. We appreciate your patience and understanding! Support the show If you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-group-t…

1
Another 48 Hrs 1:06:36

2M ago1:06:36

1:06:36

Mark and Mike have just 48 hours to watch Another 48 hours. They talk buddy cop movies, unlikely duos, and singing James Brown由DBTG: A Guide To Sequels and Remakes

1
Q & A Episode 64 44:13

2M ago44:13

44:13

Kate and Michelle answer listener questions about using DEAR MAN in the workplace, changing thought patterns about trauma, medication side effects, and managing insecurities. TRIGGER WARNING: This episode contains discussions of mental health issues that may be triggering to some listeners. If you want to avoid this content, skip minutes 25-30. Sup…

1
Magnificent Seven (2016) 1:07:35

2M ago1:07:35

1:07:35

Mark and Mike take on an impossible job and watch the 2016 remake, The Magnificent Seven. The discuss western classics, saving a town, and compiling a team.由DBTG: A Guide To Sequels and Remakes

1
Behavior Chain Analysis for Worry 1:07:49

3M ago1:07:49

1:07:49

Kate and Michelle each do a behavior chain analysis for behaviors that take place while worrying about different topics. They talk about how doing a behavior chain analysis can be a helpful tool for the next time you're experiencing worry about something. RELEASE DATE: August 28, 2024 Support the show If you want to sign up for Kate's free DBT peer…

1
French Connection II 1:03:48

3M ago1:03:48

1:03:48

Mark and Mike are fish out water when they watch the 1975 sequel, The French Connection II. They discuss cop dramas, Mickey Mantle, and cool names that wear cool hats.由DBTG: A Guide To Sequels and Remakes

1
Q & A Episode 63 47:57

3M ago47:57

47:57

Kate and Michelle answer listener questions about managing emotional reactivity when blindsided by big events, how to become more assertive, communicating feelings of disappointment to others, and feelings of overwhelm when talking about trauma. Support the show If you want to sign up for Kate's free DBT peer support group, you can sign up here: ht…

1
DBT and Finding Joy 1:06:36

4M ago1:06:36

1:06:36

RELEASE DATE: July 31, 2024 Kate and Michelle discuss how to be mindful of joyful experiences when they are occurring using mindfulness along with discussing three other skills that may lead to joyful experiences happening more often in your life. If you live in Washington state and want to start therapy with Michelle, you can find more information…

1
Star Trek (2009) 1:03:11

4M ago1:03:11

1:03:11

Mark and Mike set the phasers to stun and watch the 2009 remake, Star Trek. They discuss the sci-fi genre, easter eggs, and red shirts由DBTG: A Guide To Sequels and Remakes

1
Pearl 1:09:52

4M ago1:09:52

1:09:52

Mark and Mike want to be stars when they watch the 2022 prequel, Pearl. They talk about original horror IP, long dinner table monologues, and freaky scarecrows由DBTG: A Guide To Sequels and Remakes

1
DBT & Me Podcast: Meet our new team member, Meg! 22:13

4M ago22:13

22:13

Kate interviews Meg, our newest team member. Meg is our virtual assistant and podcast editor (since April). To learn more about DBT with Friends: https://www.instagram.com/dbtwithfriends To learn more about Therahive, check out their website here: https://www.therahive.com. Support the show If you want to sign up for Kate's free DBT peer support gr…

1
Live Free or Die Hard 1:11:28

5M ago1:11:28

1:11:28

Mark and Mike go old school when they watch the fourth installment of the Die Hard franchise, Live Free or Die Hard. They discuss one liners, computer hackers, and John McClane's parenting style.由DBTG: A Guide To Sequels and Remakes

1
Q & A Episode 62 37:30

5M ago37:30

37:30

Episode Release Date: June 17, 2024 Kate and Michelle answer listener questions about waking up feeling angry, how to celebrate a successful use of skills, coping with difficult medical procedures, and managing conflict in a romantic relationship after moving. Support the show If you want to sign up for Kate's free DBT peer support group, you can s…

1
Three Men and a Little Lady 1:13:59

5M ago1:13:59

1:13:59

Mark and Mike cross the pond and watch the 1990 sequel, Three Men and a Little Lady. The discuss television stars, British accents, and what is a rom-com.由DBTG: A Guide To Sequels and Remakes

1
Q & A Episode 61 39:20

6M ago39:20

39:20

Kate and Michelle answer listener questions about supporting a friend in an unhealthy relationship, the negative impacts of medication changes, remembering to use skills when in crisis, and helpful episodes when trying to rebuild yourself after grief. TRIGGER WARNING: Material that may be triggering is discussed in this episode. Support the show If…

1
Jack Reacher: Never Go Back 1:04:31

6M ago1:04:31

1:04:31

Mark and Mike wander the roads and watch the 2016 sequel, Jack Ryan: Never Go Back. They discuss airport books, Tom Cruise's larger than life screen presence, and tough guy talk由DBTG: A Guide To Sequels and Remakes

1
Q & A Episode 60 33:50

6M ago33:50

33:50

Kate and Michelle answer listener questions about whether or not to postpone processing emotions, how frequently to use distress tolerance skills, understanding the concept of "everyone is doing the best they can", and coping with willful people. Support the show If you want to sign up for Kate's free DBT peer support group, you can sign up here: h…

1
Ripley's Game 1:01:58

7M ago1:01:58

1:01:58

Mark and Mike flex their talents and watch the 2002 remake, Ripley's Game. They talk literary adaptations, their knowledge of Tom Ripley, and bear traps由DBTG: A Guide To Sequels and Remakes

1
Q & A Episode 59 35:24

7M ago35:24

35:24

Kate and Michelle answer listener questions about what to do if a therapist breaches your confidentiality, reaching out to your therapist in between sessions, managing the impulse to talk "too much" and handling jealousy in a polyamorous relationship. Support the show If you want to sign up for Kate's free DBT peer support group, you can sign up he…

1
DBT and Perinatal Mental Health with Whitney Frost 1:18:31

7M ago1:18:31

1:18:31

Kate and Michelle are joined by Whitney Frost to talk about how DBT can be helpful in maintaining mental health while transitioning to parenthood, from trying to conceive all the way through the second year of parenthood. Whitney talks about what skills are most helpful to keep in mind and best practices for professionals when working with this pop…

1
Road House (2024) 1:07:47

7M ago1:07:47

1:07:47

Mark and Mike gather their medical records and watch the 2024 remake, Road House. They talk rowdy bars, MMA villains, and their boy Jake由DBTG: A Guide To Sequels and Remakes

1
Ghostbusters: Afterlife 1:18:39

8M ago1:18:39

1:18:39

Mark and Mike ain't afraid of no requel when they watch the 2021 sequel, Ghostbusters: Afterlife. They discuss adult comedies, fan service, CGI of the dead.由DBTG: A Guide To Sequels and Remakes

1
Mindfulness and Wise Mind from a Spiritual Perspective 1:37:19

8M ago1:37:19

1:37:19

Kate and Michelle talk about practicing mindfulness and wise mind from a spiritual perspective. They discuss 4 key goals of mindfulness, 5 contemplative practices for accessing wise mind, elements of mystical experiences and their personal experiences with practicing mindfulness and wise mind spiritually. Support the show If you want to sign up for…

1
Ace Ventura: When Nature Calls 56:27

8M ago56:27

56:27

Mark and Mike answer the call when they watch the 1995 sequel, Ace Ventura When Nature Calls. They talk Jim Carrey energy, acting animals and talking out of your backside.由DBTG: A Guide To Sequels and Remakes

1
Hot Shots: Part Deux 1:03:43

9M ago1:03:43

1:03:43

Mark and Mike are the only men for the job when they watch1993's Hot Shots Part Deux. They discuss parody movies, 80s action movies, and long musical numbers in comedies.由DBTG: A Guide To Sequels and Remakes

1
Recovering From Invalidation 1:17:29

9M ago1:17:29

1:17:29

Kate and Michelle talk about reasons when invalidation can be helpful and painful. They also talk about 12 ways DBT can help with recovering from invalidation after it happens, sharing their personal experiences along the way. Support the show If you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrit…

1
Assault on Precinct 13 1:10:25

9M ago1:10:25

1:10:25

Assault on Precinct 13 by DBTG: A Guide To Sequels and Remakes由DBTG: A Guide To Sequels and Remakes

1
Q & A Episode 58 42:46

9M ago42:46

42:46

Kate and Michelle answer listener questions about going beyond "studying" DBT, recovering after being taken advantage of, handling feelings of jealousy, and disagreeing with family members about different morals/values. Support the show If you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e…

1
Goon: Last of the Enforcers 53:13

10M ago53:13

53:13

Mark and Mike get five for fighting when they watch the 2017 sequel, Goon: Last of the Enforcers. They discuss sports comedies, the rules of hockey, and the stardom of Sean William Scott由DBTG: A Guide To Sequels and Remakes

1
Biosocial Theory 1:13:46

10M ago1:13:46

1:13:46

Kate and Michelle discuss DBT's biosocial theory and explain how our ability to regulate our emotions is impacted by our physiology and our social environment. If you want to learn more about the podcast Kate will be a guest on, you can check out their website: https://speakthescience.com/miss-behavior-journal-club-podcast/ Support the show If you …

1
A Very Harold and Kumar Christmas 1:06:11

10M ago1:06:11

1:06:11

Mark and Mike deck the halls and watch the holiday special, A Very Harold and Kumar Christmas. They talk 3D films, buddy comedies, and claymation.由DBTG: A Guide To Sequels and Remakes

1
Black Christmas (2006) 1:10:23

11M ago1:10:23

1:10:23

Mark and Mike are the holdovers when they watch the 2006 remake, Black Christmas. They discuss gore horror, back stories, and how many is too many characters.由DBTG: A Guide To Sequels and Remakes

1
Creating a Life Worth Living 1:20:59

11M ago1:20:59

1:20:59

Kate and Michelle discuss what it means to create a life worth living. They share how they are personally doing this as well as what they struggle with. They each share skills that can help you move closer to creating a life worth living for yourself. TRIGGER WARNING: Please note that material that may be triggering is discussed from 3:20-4:36, 27:…

1
400. Grease 2 1:05:24

11M ago1:05:24

1:05:24

Mark and Mike don their leather jackets and watch the 1982 sequel, Grease 2. They discuss musical numbers, trading in cruisers for motorbikes, and who wants to be a Pink Lady.由DBTG: A Guide To Sequels and Remakes

1
Q & A Episode 57 40:34

12M ago40:34

40:34

Kate and Michelle answer listener questions about struggling with persistent depression, skills for self-hatred, online DBT groups, and how to effectively express disappointment. If you'd like to sign up for the free DBT peer support group through Kate's clinic, you can do so at this link: https://www.eventbrite.com/e/dbt-discussion-group-tickets-5…

1
399. The Karate Kid Part II 1:15:02

12M ago1:15:02

1:15:02

Mark and Mike are the best around when they watch the 1986 sequel, The Karate Kid Part II. They discuss the high of karate tournaments, the wrong side of the tracks, and drum fighting techniques.由DBTG: A Guide To Sequels and Remakes

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"DBT for Everyone": Learn all about our new book! 1:10:39

12M ago1:10:39

1:10:39

Kate and Michelle's book, "DBT for Everyone: A Guide to the Perks, Pitfalls and Possibilities of DBT for Better Mental Health" is now released! They talk more in-depth about the structure of the book, plus they each read some favorite excerpts. Two lucky winners of free, signed copies are announced at the end! Support the show If you want to sign u…

1
398. The Conjuring 2 1:02:37

1y ago1:02:37

1:02:37

Mark and Mike know your name when they watch the 2016 sequel, The Conjuring 2. They talk the conjuring-verse, creepy kids, and the best names for demons.由DBTG: A Guide To Sequels and Remakes

1
397. Haunted Mansion (2023) 1:10:18

1y ago1:10:18

1:10:18

Mark and Mike hold a seance and watch the 2023 remake, Haunted Mansion. The discuss a talented cast, product placement, and movies based on rides.由DBTG: A Guide To Sequels and Remakes

1
Want to win a free copy of our book? Listen to this! 10:14

1y ago10:14

10:14

There's no October monthly episode today (lots has been going on in our lives!), but coming up in November we will be taking a deep dive into talking more about our BOOK! November 21st is the release date and we can't wait to share more about it with all of you. If you want to be entered to win a free copy, join our Patreon at the link below. The l…

1
396. Monsters University 56:07

1y ago56:07

56:07

Mark and Mike are late for registration when they watch the 2013 prequel, Monsters University. They talk college movies, the Scare program, and the collapse of Monster World.由DBTG: A Guide To Sequels and Remakes

1
395. The Incredibles 2 52:39

1y ago52:39

52:39

Mark and Mike find their superhero suits and watch the 2018 sequel, The Incredibles 2. They discuss voice acting, family dramas, and big budget action sequences.由DBTG: A Guide To Sequels and Remakes

1
DBT and Codependency 1:22:14

1y ago1:22:14

1:22:14

Kate and Michelle discuss what codependency is (and isn't), how it relates to borderline personality disorder and which DBT skills may help reduce codependency in relationships with others. Support the show If you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-group-tickets-…

1
394. Bill and Ted Face The Music 47:36

1y ago47:36

47:36

Mark and Mike shred and watch the 2020 sequel, Bill and Ted Face the music. They discuss trilogies with long gaps, Keanu Reeves coming back, and how music can save us all由DBTG: A Guide To Sequels and Remakes

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