The Foundation First Fitness Show With Babak Owen podcast

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Fitness Buildmuscle Cardio Gym Hockeytraining Lifestyle Running Training Weightloss Weighttraining Workout Babak Owen Health and Well-Being

内容由Babak Owen提供。所有播客内容（包括剧集、图形和播客描述）均由 Babak Owen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

The Foundation First Fitness Show with Babak Owen

分享

系列首页•Feed

内容由Babak Owen提供。所有播客内容（包括剧集、图形和播客描述）均由 Babak Owen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Babak Owen, former Pro Hockey Strength coach turned entrepreneur, has built a career around his belief that when it comes to fitness, a strong foundation paves the route to success. With his wide-ranging experience - be it with weight training, nutrition, sleep or what's going on inside your head, Babak sees firsthand that a solid foundation is at the root of your performance and has an exponential effect on progress. In his weekly podcast, Babak dives deep into a wide range of relevant topics, covering the basics and tackling the tough questions through Q&As and interviews with industry pros, to help listeners learn what's needed to achieve optimal results. Tune in to fuel your passion for fitness from the ground up.

… continue reading

108集单集

#Fitness #Buildmuscle #Cardio #Gym #Hockeytraining #Lifestyle #Running #Training #Weightloss #Weighttraining #Workout #Babak Owen #Health and Well-Being

Artwork

The Foundation First Fitness Show with Babak Owen

updated 2y ago

分享

系列首页•Feed

内容由Babak Owen提供。所有播客内容（包括剧集、图形和播客描述）均由 Babak Owen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Babak Owen, former Pro Hockey Strength coach turned entrepreneur, has built a career around his belief that when it comes to fitness, a strong foundation paves the route to success. With his wide-ranging experience - be it with weight training, nutrition, sleep or what's going on inside your head, Babak sees firsthand that a solid foundation is at the root of your performance and has an exponential effect on progress. In his weekly podcast, Babak dives deep into a wide range of relevant topics, covering the basics and tackling the tough questions through Q&As and interviews with industry pros, to help listeners learn what's needed to achieve optimal results. Tune in to fuel your passion for fitness from the ground up.

… continue reading

108集单集

#Fitness #Buildmuscle #Cardio #Gym #Hockeytraining #Lifestyle #Running #Training #Weightloss #Weighttraining #Workout #Babak Owen #Health and Well-Being

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