Manage episode 349751813 series 2999348
Join Dr. Greg and special guest Alyssa Fletcher to talk about yoga, mental clarity, self-love, and healthy relationships.
In this episode:
1. What drew Alyssa to becoming a yoga instructor.
2. Yoga as a form of love.
3. Mental health, clarity, and awareness.
4. Physical strength, flexibility, and wellness.
If you want to connect with Alyssa, you can find her on Instagram: @alyssafaletcher.
Alyssa currently teaches private yoga classes as well as at Yoga Nest in Venice, CA.
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