#236: 45k Downloads, Don't Forget About You with Vincent A. Lanci

A Mental Health Break

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5M ago 8:00

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Host Vincent A. Lanci stops in to thank you for 45,000 listens! Have you been feeling run down or overwhelmed? You are not alone.
He shares the latest in his world, both the vulnerable and positive moments:

Forgetting self-care
Upcoming NAMI collaboration
Mental health resources
Other mental health podcasts

Welcome back to A Mental Health Break! If you enjoy the show, please subscribe for weekly episodes and rate the show 5 stars to help others join our conversations!

Do you have a question for the host or guest? Want to become a show partner? Email Danica at PodcastsByLanci@gmail.com.
Stay connected with us on social media! You can find us at @AMentalHealthBreak on all platforms. For more information about our show and our guests, visit www.vincentalanci.com. We look forward to engaging with you!
Episode Music Credits: Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.
CRISIS LINE: DIAL 988

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