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How to get freedom from your thoughts - and a powerful practice to bring more presence into your life: Jenna Ashford
Manage episode 438436445 series 2924802
Do you sometimes feel like your mind is stuck on a treadmill? Does it ever feel like your mind is a prison? If so, there is a way out - and this bitesize episode will show you a way. It includes a powerful practice to bring more presence into your life, so that when difficult moments arise - as they surely will - you are equipped to rise to the challenge.
YouTube: https://tinyurl.com/YouTubeSimonMundie
Website: simonmundie.com
Instagram: https://www.instagram.com/simonmundie/
Substack Newsletter: https://simonmundie.substack.com/
**
My book Champion Thinking: How To Find Success By Losing Yourself challenges our ideas about 'success', and where peace, joy and LASTING fulfilment are actually to be found.
'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN
'Enlightening' MATTHEW SYED
'This book will challenge your thinking on what success truly is' GOLDIE SAYERS
'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA
Order here: https://www.simonmundie.com/book
Amazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/
Learn more about your ad choices. Visit megaphone.fm/adchoices
342集单集
Manage episode 438436445 series 2924802
Do you sometimes feel like your mind is stuck on a treadmill? Does it ever feel like your mind is a prison? If so, there is a way out - and this bitesize episode will show you a way. It includes a powerful practice to bring more presence into your life, so that when difficult moments arise - as they surely will - you are equipped to rise to the challenge.
YouTube: https://tinyurl.com/YouTubeSimonMundie
Website: simonmundie.com
Instagram: https://www.instagram.com/simonmundie/
Substack Newsletter: https://simonmundie.substack.com/
**
My book Champion Thinking: How To Find Success By Losing Yourself challenges our ideas about 'success', and where peace, joy and LASTING fulfilment are actually to be found.
'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN
'Enlightening' MATTHEW SYED
'This book will challenge your thinking on what success truly is' GOLDIE SAYERS
'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA
Order here: https://www.simonmundie.com/book
Amazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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