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How to harness 'vasopressin bonding' for real intimacy - and challenging the 'anxious-avoidant attachment trap'
Manage episode 439633132 series 2924802
What attachment style are you - anxious, avoidant or secure? Our attachment style forms as a result of our relationships with our parents and primary caregivers. In this bitesize episode, we are focussing on how to enjoy the honeymoon phase over and over again - through vasopressin bonding. This is vital for developing true long-lasting intimacy, and is key to understand, particularly if you tend to have either an anxious or avoidant attachment style.
Other episodes on this topic you might also enjoy:
Attachment - full episode: https://pod.fo/e/24b135
Conscious relationships: https://pod.fo/e/21ed7e
Trauma with Bessel van der Kolk: https://pod.fo/e/1c5dc5
YouTube: https://tinyurl.com/YouTubeSimonMundie
Website: simonmundie.com
Instagram: https://www.instagram.com/simonmundie/
Substack Newsletter: https://simonmundie.substack.com/
Working with me 1-1
"I have to say that in the days following our call I felt as though there had been a profound shift.The days that followed were some of the best days I have had in many years as there seemed to be so much more space between me any my thoughts." - Henry
“Each session with Simon has been enjoyable and enlightening in equal measure. After each chat I really feel like my ‘cup has been filled" - Jack
"What Simon did so beautifully and directly, was put back into my hands the ability to do some self-inquiry. I would whole heartedly recommend you speak with Simon as he brings a lightness, fun and focus." - Kate
Learn more about your ad choices. Visit megaphone.fm/adchoices
343集单集
Manage episode 439633132 series 2924802
What attachment style are you - anxious, avoidant or secure? Our attachment style forms as a result of our relationships with our parents and primary caregivers. In this bitesize episode, we are focussing on how to enjoy the honeymoon phase over and over again - through vasopressin bonding. This is vital for developing true long-lasting intimacy, and is key to understand, particularly if you tend to have either an anxious or avoidant attachment style.
Other episodes on this topic you might also enjoy:
Attachment - full episode: https://pod.fo/e/24b135
Conscious relationships: https://pod.fo/e/21ed7e
Trauma with Bessel van der Kolk: https://pod.fo/e/1c5dc5
YouTube: https://tinyurl.com/YouTubeSimonMundie
Website: simonmundie.com
Instagram: https://www.instagram.com/simonmundie/
Substack Newsletter: https://simonmundie.substack.com/
Working with me 1-1
"I have to say that in the days following our call I felt as though there had been a profound shift.The days that followed were some of the best days I have had in many years as there seemed to be so much more space between me any my thoughts." - Henry
“Each session with Simon has been enjoyable and enlightening in equal measure. After each chat I really feel like my ‘cup has been filled" - Jack
"What Simon did so beautifully and directly, was put back into my hands the ability to do some self-inquiry. I would whole heartedly recommend you speak with Simon as he brings a lightness, fun and focus." - Kate
Learn more about your ad choices. Visit megaphone.fm/adchoices
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