A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
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AchievingOPTIMAL – Special Guest – Fitness Legend Joe Dillon- Part One
Manage episode 178725007 series 1395143
内容由AchievingOPTIMAL提供。所有播客内容(包括剧集、图形和播客描述)均由 AchievingOPTIMAL 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Let’s face it. If we lose our health, what difference do our goals really make?
And today, there is so much confusion amongst the “experts” that it can be a daunting task to distinguish between what works and what does not. One thing is certain, however. Whatever Joe Dillion is doing is definitely working.
At 72 years of age, 9% body fat and a resting heart rate in the low 40’s, Joe tirelessly walks his talk and demonstrates the efficacy of what he teaches.
In this week’s AchievingOPTIMAL podcast, (the first in our five part series) Joe and I chat about the origins of poor health in this country and what the latest science tells us we’ve been doing all wrong.
Subscribe to Podcast in iTunes
The post AchievingOPTIMAL – Special Guest – Fitness Legend Joe Dillon- Part One appeared first on America's Success Coach.
30集单集
Manage episode 178725007 series 1395143
内容由AchievingOPTIMAL提供。所有播客内容(包括剧集、图形和播客描述)均由 AchievingOPTIMAL 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Let’s face it. If we lose our health, what difference do our goals really make?
And today, there is so much confusion amongst the “experts” that it can be a daunting task to distinguish between what works and what does not. One thing is certain, however. Whatever Joe Dillion is doing is definitely working.
At 72 years of age, 9% body fat and a resting heart rate in the low 40’s, Joe tirelessly walks his talk and demonstrates the efficacy of what he teaches.
In this week’s AchievingOPTIMAL podcast, (the first in our five part series) Joe and I chat about the origins of poor health in this country and what the latest science tells us we’ve been doing all wrong.
Subscribe to Podcast in iTunes
The post AchievingOPTIMAL – Special Guest – Fitness Legend Joe Dillon- Part One appeared first on America's Success Coach.
30集单集
所有剧集
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