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131 - Dopamine Daydreaming and Taskfirmations
Manage episode 405786892 series 2843014
This week I started exploring barriers to doing tasks, and I ended up talking about affirmations, taskfirmations, dopamine and a new thing to try to get more in alignment with the ideal vision we have of ourselves.
Reach out via the links below and let me know what you think!
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
Find out the power of leveraging community-driven, gamified accountability. Try it with my 7-day money back no risk thingy-ma-bob!
Click here to learn more about the ADHD Big Brother Community
Hear it from the community members:
It’s a place I can entirely be myself, and I’m actually getting shit done! In the last six weeks I’ve walked every day, studied for a program I’ve been trying to commit to for years, built daily habits and so much more! I’m so damn grateful to have found this community! - Rachel
The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove
Joining the ADHD Big Brother community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. - Greg
Have questions, comments? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
143集单集
131 - Dopamine Daydreaming and Taskfirmations
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Manage episode 405786892 series 2843014
This week I started exploring barriers to doing tasks, and I ended up talking about affirmations, taskfirmations, dopamine and a new thing to try to get more in alignment with the ideal vision we have of ourselves.
Reach out via the links below and let me know what you think!
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
Find out the power of leveraging community-driven, gamified accountability. Try it with my 7-day money back no risk thingy-ma-bob!
Click here to learn more about the ADHD Big Brother Community
Hear it from the community members:
It’s a place I can entirely be myself, and I’m actually getting shit done! In the last six weeks I’ve walked every day, studied for a program I’ve been trying to commit to for years, built daily habits and so much more! I’m so damn grateful to have found this community! - Rachel
The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove
Joining the ADHD Big Brother community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. - Greg
Have questions, comments? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
143集单集
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