Artwork

内容由Russ Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Russ Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

167 - Antonia Bowring On Her ADHD Success Planner eBook!

56:23
 
分享
 

Manage episode 450736978 series 2843014
内容由Russ Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Russ Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you have ADHD, then this short, easy to read, easy to implement book by Antonia Bowring is the answer. Every ADHDer should have this book. We've been implementing it in the community and it's taken off and we are still utilizing it a months later.
To pick up your copy, here is the link
Also mentioned in this episode was the graphic on coaching. It's brilliant. You can find it here.
The interview portion is up on YouTube if you would like to check it out an watch us chatting it up. Here's the link to the video
ABOUT ANTONIA:
Antonia Bowring is a highly credentialed, top New York executive coach. She works primarily with founders, C-Suite executives, and leadership teams. One of Antonia's areas of expertise is helping neurodiverse leaders create the necessary scaffolding to leverage their gifts and maintain their focus.

She is a frequent speaker to companies and groups on topics ranging from the leadership mindset, ADHD in the workplace, and communication best practices. Her articles through the Forbes Coaches Council are widely read and The American Reporter named her one of the 10 leadership coaches to watch in 2022.

Her first book, Coach Yourself: Increase Awareness, Change Behavior, and Thrive, was published by Wiley & Sons in 2023. Her latest ebook, ADHD Success Planner: Your Simple Guide to Boost Productivity with Less Stress, offers tangible tools for ADHDers to pursue their goals with greater ease.

She is passionate about her work, her family, and endurance fitness challenges. She just completed her first 29029Everesting!! Antonia lives in New York City but British Columbia is home in her heart. Find out more at ab-strategies.com
Social media links - Antonia Bowring

Linked in: https://www.linkedin.com/in/antonia-bowring/

IG: antonia_abstrategies

TikTok: @antoniabowring963

Website: www.ab-strategies.com

Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS
🎯 Unlock the power of community-driven, gamified accountability!
ADHD Coaching by Community—designed for YOU.
🚀 Ready to jumpstart your ADHD journey?
Try it out - 10 days for $10! CLICK HERE NOW!
Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

  continue reading

179集单集

Artwork
icon分享
 
Manage episode 450736978 series 2843014
内容由Russ Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Russ Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you have ADHD, then this short, easy to read, easy to implement book by Antonia Bowring is the answer. Every ADHDer should have this book. We've been implementing it in the community and it's taken off and we are still utilizing it a months later.
To pick up your copy, here is the link
Also mentioned in this episode was the graphic on coaching. It's brilliant. You can find it here.
The interview portion is up on YouTube if you would like to check it out an watch us chatting it up. Here's the link to the video
ABOUT ANTONIA:
Antonia Bowring is a highly credentialed, top New York executive coach. She works primarily with founders, C-Suite executives, and leadership teams. One of Antonia's areas of expertise is helping neurodiverse leaders create the necessary scaffolding to leverage their gifts and maintain their focus.

She is a frequent speaker to companies and groups on topics ranging from the leadership mindset, ADHD in the workplace, and communication best practices. Her articles through the Forbes Coaches Council are widely read and The American Reporter named her one of the 10 leadership coaches to watch in 2022.

Her first book, Coach Yourself: Increase Awareness, Change Behavior, and Thrive, was published by Wiley & Sons in 2023. Her latest ebook, ADHD Success Planner: Your Simple Guide to Boost Productivity with Less Stress, offers tangible tools for ADHDers to pursue their goals with greater ease.

She is passionate about her work, her family, and endurance fitness challenges. She just completed her first 29029Everesting!! Antonia lives in New York City but British Columbia is home in her heart. Find out more at ab-strategies.com
Social media links - Antonia Bowring

Linked in: https://www.linkedin.com/in/antonia-bowring/

IG: antonia_abstrategies

TikTok: @antoniabowring963

Website: www.ab-strategies.com

Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS
🎯 Unlock the power of community-driven, gamified accountability!
ADHD Coaching by Community—designed for YOU.
🚀 Ready to jumpstart your ADHD journey?
Try it out - 10 days for $10! CLICK HERE NOW!
Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

  continue reading

179集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放