233: Mental Health & Sobriety with Soberyogadad

Alcohol Free Life - Janey Lee Grace

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1y ago 33:03

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Matt is a school teacher and rocking sobriety, he shares his journey from over drinking to downward dogs, and everything in between
Follow @soberyogadad on instagram
Family Constellations is Friday 12 May in Kings Langley 11-4pm small group
email for info janey at imperfectlynatural.com
A bigger group workshop on Sat 20 May in York, 5 mins from York Station
Sober guys talking
Join us for an informal non judgemental online chat led by sober coaches, its free for everyone, no need to be a sober club member
Friday 12 May 7.45 pm
The next Sober by the Sea is now open for bookings, v limited spaces
For all the above go to events

Join us in The Sober Club for accountability, connection and support. Its less than the cost of a reasonable bottle of wine per month.
If you prefer please support the podcast by going to buymeacoffee.com/janeyleegrace
Follow Janey on social media @janeyleegrace
Interested in becoming a Sober Coach?
Next course is full unless you want to do it online, and the course after that begins October 7-8 Contact Janey for a chat to see if its right for you.

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