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ALTIS Series: 1 Track Mind - EP 16 - Coach Dana Boone

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内容由ALTIS提供。所有播客内容(包括剧集、图形和播客描述)均由 ALTIS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We are joined today by UCF Head Coach Dana Boone. Dana details her transition from jumper to sprints coach and from Assistant to Head Coach and provides insight into her training philosophy:

3:10 - Coaching Stops & Journey

9:10 - Mentors

13:00 - Difference between Assistant & Head Coach

18:30 - Influences in Head Coaching

24:50 - From Jumper to Sprints Coach

26:35 - Sprint Training Philosophy

32:45 - Favorite Event to Coach

33:20 - Weekly Setup

41:45 - Dream 4x1s and 4x4s

50:10 - Fun Track Story

  continue reading

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Artwork
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Manage episode 306093291 series 3001634
内容由ALTIS提供。所有播客内容(包括剧集、图形和播客描述)均由 ALTIS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We are joined today by UCF Head Coach Dana Boone. Dana details her transition from jumper to sprints coach and from Assistant to Head Coach and provides insight into her training philosophy:

3:10 - Coaching Stops & Journey

9:10 - Mentors

13:00 - Difference between Assistant & Head Coach

18:30 - Influences in Head Coaching

24:50 - From Jumper to Sprints Coach

26:35 - Sprint Training Philosophy

32:45 - Favorite Event to Coach

33:20 - Weekly Setup

41:45 - Dream 4x1s and 4x4s

50:10 - Fun Track Story

  continue reading

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