Anxious and Overwhelmed with the holiday season? What a 30 day social media detox has taught me

And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become

It’s been 30 days (did you read this like the beginning of titanic “it’s been 84 years?) off of social media and I’ve been transformed.

I am completely blown away by how much has CHANGED since I’ve been in a DND detox.

In todays episode I am sharing my biggest takeaways from being off of social media and my plan moving forward.

If you’re feeling extremely anxious/overwhelmed/burnt out you will want to listen to this!
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章节

1. Anxious and Overwhelmed with the holiday season? What a 30 day social media detox has taught me (00:00:00)

2. [Ad] Eye-Opening Moments Podcast (00:09:32)

3. (Cont.) Anxious and Overwhelmed with the holiday season? What a 30 day social media detox has taught me (00:10:09)