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Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
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126 "Leave It As It Is", Tibetan Wisdom with Longchampa
Manage episode 392857087 series 2805843
内容由William Cooper, Master of Theology, Licensed Professional Counselor, William Cooper, Master of Theology, and Licensed Professional Counselor提供。所有播客内容（包括剧集、图形和播客描述）均由 William Cooper, Master of Theology, Licensed Professional Counselor, William Cooper, Master of Theology, and Licensed Professional Counselor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What if wrestling with life and trying to control every aspect is precisely what's keeping you from the peace and happiness you seek? Join me as we unlock the ancient wisdom of Tibetan Dzogchen master, Longchampa, and explore his profound suggestion to 'leave it as it is.' This episode is a heartfelt invitation to let go of the exhausting grip we so often maintain on our lives. In this short 3-minute meditative talk, you can experience the art of allowing and surrender, illuminating how these concepts can help uncover the ever-present radiant bliss within us. Together, we'll navigate the idea of letting go, exploring how this act of surrender can reconnect us with our inner peace and happiness. Even on days when allowing seems too difficult, there’s no shame in embracing where you are. Let's relax, rest our weary hearts, and find solace in the present moment. Take a break from the relentless need to control and discover the peace that comes with simply being. I look forward to sharing more insights with you next time. Take care.
You can find my contemplation number 13 under contemplations on my website, www.williamecooper.wordpress.com
These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!
Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.
www.williamecooper.wordpress.com for more support. You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.
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