[Listener QA] The Best Gut Health Cleanse, Are Naps Killing Your Sleep, Parasites in Your Gut, New Research of the Nervous System, and Improving Recovery Using Hyperbaric Chambers w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #653

Barbell Shrugged

内容由Doug Larson and Barbell Shrugged提供。所有播客内容（包括剧集、图形和播客描述）均由 Doug Larson and Barbell Shrugged 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

1+ y ago 1:01:34

MP3•单集首页

In today’s episode of Barbell Shrugged we cover:

Are naps beneficial or harmful for optimal sleep?
What are the most common mistakes you see when people undertake a gut cleanse?
What are some of the key things anyone undertaking a gut cleanse should be doing/not doing?
How to get rid of a parasite?
Are parasites related to skin problems, and if so, how?
Any new research around the nervous system and it’s impact on general health
What is your opinion on hyperbaric oxygen therapy for recovery and do you recommend/use with your athletes?

To learn more, please go to https://rapidhealthreport.com

Connect with our guests:

Andy Galpin on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

————————————————

Please Support Our Sponsors

Eight Sleep - Save $150 on the Pod Pro and Pod Pro Cover

Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged

BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged

1147集单集

#Weightlifting #Business #Nutrition #Paleo #Training #Barbell Shrugged #Health and Well-Being #Fitness #Doug Larson #CrossFit

[Listener QA] The Best Gut Health Cleanse, Are Naps Killing Your Sleep, Parasites in Your Gut, New Research of the Nervous System, and Improving Recovery Using Hyperbaric Chambers w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #653

Barbell Shrugged

5,637 subscribers

published 1+ y ago