Culturally appropriate therapy, with Danielle Bridge CEO of Black Minds Matter UK

Brave New Girls - Well Beings, Well Planet

Therapy is therapy right? Is so, then why is there a the need for culturally appropriate therapy?
If you’re interested in understanding why there is a need for culturally appropriate therapy listen to my guest Danielle Bridge, CEO of Black Minds Matter UK a registered charity connecting Black individuals & families with free 121 talking therapy delivered by qualified & accredited Black therapists who work tirelessly to break down stigma & redefine therapeutic experiences for Black individuals to readily access mental health support & recover fully from mental illness.
Danielle shares the important work of Black Minds Matter so that access to intersectional therapy becomes widespread and available across the community.
She shows us how with vision and determination we can provide wellbeing for all, and specifically what each of us need, with the lived experience that we have.

You can find out more about Danielle’s work on https://www.blackmindsmatteruk.com/

And follow her on Linkedin @DanielleBridge

You can follow Host Lou Hamilton on Instagram @brave_newgirl and on Linkedin @LouHamiltoncreatelab

PS. Lou helps you transform your wellbeing, whether you struggle with your health, time, work/life integration or resilience to face your challenges. LOU'S LIFE LAB SERVICES HERE
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Brave New Girls podcast is an Audio Archive Art Project with pioneering, creative & entrepreneurial women at the head of the curve, who are inspiring us on the airwaves, to work towards the health & wellbeing of ourselves and the planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach.
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