Ep 204: Live Coaching Session: Grief and Self-Discovery

Cheaper Than Therapy with Vanessa and Dené

In this live coaching session episode of Cheaper than Therapy the Podcast, we sat down with Jess, who is approaching dating for the first real time in her life while simultaneously navigating being a young widow.

Some Takeaways from this Episode:

✨ It’s all about Self-Discovery: When approaching dating for the first real time and/or after a loss, you’re really on a journey of self-discovery and self-exploration, which is really all being a human is, anyway.

✨ A Balancing Act: Being open-minded to what the universe has to offer and taking your time, while simultaneously desiring to start a family and feeling pressured to do so quickly

✨ Trusting Yourself: Learning how to trust yourself again after experiencing a great loss that leaves you shaken

🎙 This podcast is definitely Cheaper than Therapy

Remember, we’re therapists, but we’re not your therapists. These coaching sessions, and other episodes, are meant for entertainment purposes only, and are not meant to replace your therapy practice.

If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!

Check out our newly launched online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community

Connect with Vanessa:

• Instagram: @vanessasbennett
• TikTok: @thecodayoda
• YouTube: https://www.youtube.com/@vanessabennettlmft5631

Connect with Dené:

• Instagram: @dene.logan
• TikTok: @denelogan

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