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内容由Mike Tarrolly and C26 Triathlon提供。所有播客内容(包括剧集、图形和播客描述)均由 Mike Tarrolly and C26 Triathlon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#784 – Have A Life . . . and train well in the process
Manage episode 430409179 series 1313446
内容由Mike Tarrolly and C26 Triathlon提供。所有播客内容(包括剧集、图形和播客描述)均由 Mike Tarrolly and C26 Triathlon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Topics:
- C26 Camp in Madison
- Lake Placid, Ohio, Oregon
- Ironman Branding problem?
- 20-30 Hour Weeks
- Extreme results
- The need to be expensive
- Appreciating free time
- Adaptive training
- Using race day as a metric for success
- The process as the success
- Excited to train - invigorated
- Sacrificing a whole season for one day
- When something just ain’t right
- More or less training
- Long rides of 6 hours vs. 4 hours
- We usually love what we’re good at
Mike Tarrolly - mike@c26triathlon.com
Robbie Bruce - robbie@c26triathlon.com
820集单集
Manage episode 430409179 series 1313446
内容由Mike Tarrolly and C26 Triathlon提供。所有播客内容(包括剧集、图形和播客描述)均由 Mike Tarrolly and C26 Triathlon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Topics:
- C26 Camp in Madison
- Lake Placid, Ohio, Oregon
- Ironman Branding problem?
- 20-30 Hour Weeks
- Extreme results
- The need to be expensive
- Appreciating free time
- Adaptive training
- Using race day as a metric for success
- The process as the success
- Excited to train - invigorated
- Sacrificing a whole season for one day
- When something just ain’t right
- More or less training
- Long rides of 6 hours vs. 4 hours
- We usually love what we’re good at
Mike Tarrolly - mike@c26triathlon.com
Robbie Bruce - robbie@c26triathlon.com
820集单集
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