Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
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内容由dave smith and Dave smith提供。所有播客内容（包括剧集、图形和播客描述）均由 dave smith and Dave smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Dave & Stephen Batchelor: Discussion
Manage episode 361541466 series 1507758
内容由dave smith and Dave smith提供。所有播客内容（包括剧集、图形和播客描述）均由 dave smith and Dave smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This is a discussion between Dave and Stephen Batchelor. The content revolves around a program developed by Stephen called Mindfulness Based Ethical Living (MBEL). Dave and Stephen will be teaching an 8-month program starting January 2024. To find out more details, you can join my email list here: https://www.davesmithdharma.com/contact/
If you would like to sign up for our 8-month program you can do so here: https://email.seculardharmafoundation.com/t/d-e-zuiklht-l-r/
325集单集
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Manage episode 361541466 series 1507758
内容由dave smith and Dave smith提供。所有播客内容（包括剧集、图形和播客描述）均由 dave smith and Dave smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This is a discussion between Dave and Stephen Batchelor. The content revolves around a program developed by Stephen called Mindfulness Based Ethical Living (MBEL). Dave and Stephen will be teaching an 8-month program starting January 2024. To find out more details, you can join my email list here: https://www.davesmithdharma.com/contact/
If you would like to sign up for our 8-month program you can do so here: https://email.seculardharmafoundation.com/t/d-e-zuiklht-l-r/
325集单集
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
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使用Player FM应用程序离线！
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