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How to Build Your Behavior around Your Values
Manage episode 306994745 series 2841001
内容由Susan Petang提供。所有播客内容（包括剧集、图形和播客描述）均由 Susan Petang 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
When we're getting divorced, those super intense emotions cause us to do things that we might not ordinarily do. Last time we talked about taking the high road; this week we're going to learn how to interrupt those emotional spirals and decide if what you're planning to do is a good idea... or not.
Susan Petang is a Certified Life Coach specializing in the Stress of Divorce. She can teach you how to make it through a tough day in one piece, so you can advocate for yourself, achieve your goals, and start waking up happy in the morning again. To learn more about her and The Quiet Zone, go to www.thequietzonecoaching.com.
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