Artwork

内容由Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

James Swanwick: The Seemingly Innocent Drink

29:12
 
分享
 

Manage episode 364092432 series 2913550
内容由Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Is your nightly glass of wine harmless? Discover the secrets behind society's beloved elixir in this eye-opening episode. Join James Swanwick, former ESPN anchor turned sleep-and-alcohol expert, as he challenges common misconceptions about alcohol. Learn why that glass of wine isn't as heart-healthy as you think and explore powerful alternatives for a fulfilled life. Unveil the dangers of alcohol, and learn why saying no to that attractive poison might be your best decision.

About James:

James Swanwick is an Australian-American investor, entrepreneur, speaker, sleep, and alcohol expert. He is the founder and CEO of Swanwick Sleep and Alcohol-Free Lifestyle. As a former SportsCenter anchor on ESPN, he has utilized his expertise to assist over 200k individuals in achieving better sleep through his renowned blue light-blocking glasses, Swannies, from Swanwick Sleep.

Resources:

1) Website: 30daynoalcoholchallenge.com

2) The Alcohol Freedom Formula: @jamesswanick on IG (link in bio): Download the Free Guide

3) Alcohol-Free Lifestyle Podcast

4) Sign up for a free Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com

5) Take the first step to decode your burnout: http://decodeyourburnout.com

  continue reading

104集单集

Artwork
icon分享
 
Manage episode 364092432 series 2913550
内容由Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Is your nightly glass of wine harmless? Discover the secrets behind society's beloved elixir in this eye-opening episode. Join James Swanwick, former ESPN anchor turned sleep-and-alcohol expert, as he challenges common misconceptions about alcohol. Learn why that glass of wine isn't as heart-healthy as you think and explore powerful alternatives for a fulfilled life. Unveil the dangers of alcohol, and learn why saying no to that attractive poison might be your best decision.

About James:

James Swanwick is an Australian-American investor, entrepreneur, speaker, sleep, and alcohol expert. He is the founder and CEO of Swanwick Sleep and Alcohol-Free Lifestyle. As a former SportsCenter anchor on ESPN, he has utilized his expertise to assist over 200k individuals in achieving better sleep through his renowned blue light-blocking glasses, Swannies, from Swanwick Sleep.

Resources:

1) Website: 30daynoalcoholchallenge.com

2) The Alcohol Freedom Formula: @jamesswanick on IG (link in bio): Download the Free Guide

3) Alcohol-Free Lifestyle Podcast

4) Sign up for a free Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com

5) Take the first step to decode your burnout: http://decodeyourburnout.com

  continue reading

104集单集

Minden epizód

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放